Just sit quietly for a while. Stop whatever you are chasing. Just let go. Just contemplate. It is high time you do that.
Imagine your total existence on earth is just about 29,200 days if you will live for 80 years in this incarnation. This is about 700,800 hours. If we sleep for 6 hours on an average, we have only 525,600 hours to experience life. If we use an average of 3 hours for bathing, eating and other chores every day, we will have only 438,000 hours left. We may fall sick sometimes. That is a further loss. Few years we spend as a child. Few years in old age. Effective years can be considered about 40? That is about 14,600 days on earth. Do not believe me. Do your own calculation. Contemplate on it.
A. What do I want from this extremely limited incarnation?
B. Are this comparisons, anger, hatred, jealousy, competitions, conversions, revenge and all other emotions that make mind suffer worth it?
C. Do we really have to lie, cheat, steal, betray, doubt, condemn or convict at all?
D. Why do we choose violence at all? Is the violence our true nature or considering the limited hours on earth, is it worth it?
E. Why do we ever consider other species as lesser than ourselves and decide that they deserve only a second preference?
Contemplate more. Contemplate a lot more. Make a sea of change in life because every life meets with death. Every river meets the ocean sooner or later. Make a lifestyle change today. Right now. Life is not worth all those emotions and sufferings. Life has to be light and love because you are light and love. Keep remembering how tiny, small and fragile is our existence on this tiny planet in the cosmos called earth. Be aware. Shed your ego. Shed all unwanted emotions and catch up with what is lost already in the department of love. It is time. It is high time. Let that be your spiritual practice. Be good. Do good.