How to enhance your awareness?

Mohanji home

Awareness is always available to you like your shadow; awareness is not outside of you. Awareness in some degree is always present in us or in any degree, it is available to us. But what we choose to use is what is actually our reality. Although we are able to tap into our own awareness (a huge reservoir of awareness is available), we choose to use only a tiny bit of it. That is why we are conditioned because our mind always uses only a fraction of what is available; the mind does not have the capacity. You have to go beyond the mind to reach the actual level of awareness; for example, the transformer outside has high capacity, but that electricity cannot be used by this house. It needs to be toned down to the level through smaller transformers before it can actually light a lamp or operate a washing machine; like that, awareness is huge, and it’s available to you. But we choose to use a very small part of it.

So, to increase the awareness, you need to go beyond the mind, beyond your ego, beyond your intellect and beyond the whole setup which you use normally  in the waking state. On a usual day what you use, you have to change the pattern. And the best way is to watch. Watch your thoughts. Watch your words. Watch your actions. It’s not that you stop doing things and watch; while doing things, watch it, observe it, be objective about it. Do not criticize, do not censor, do not suppress, then what happens? Spontaneity happens; you are moving through situations in a spontaneous way. And the further and further you move through the situation spontaneously, there will be no happiness or sorrow. There are only effects, its particular experience, whether it be good or bad, or a particular expression.

constitution

That means every being is a unique constitution. Seven billion people on Earth have seven billion constitutions, uniqueness! There are no two people alike; the same way. So, once we know that we are unique beings and why we are here, we can express ourselves in the most unique way. We cannot be stereotyped, we cannot be somebody else; somebody else is somebody else. They cannot be us. So, our expressions are unique and this is exactly what we are here for. Once we understand that and when there are no big ups and downs in our mind; we are relatively stable and we are relatively detached from the daily activity. While we are doing it, we are detached from it. It means we are not indifferent, we are enjoying it, but that is not like a craving or a front-footed affair like we are always in a kind of pressured mode. Then awareness cannot survive because the mind is taking over. And when the mind takes over; many things are possible, many negative things are possible, such as wrong decisions, pressured decisions, pushing into thought, word and action; you are pushed into activity.  Also, the mind distorts reality. There is probably a reason for an action to take place in a particular location, the mind inflates it, connects it to our past. You know, sometimes it mixes our past events into an event of the current time and inflates the whole situation, at least in the mind. It makes you feel, “Oh, this is a big deal, it’s a great thing, or this is bad, it shouldn’t have happened.” Actually, there was no problem, probably it was a very normal situation but our mind creates it. Like we watch a film, some people really get affected by the feature film; some people say, “Ok, it’s a good movie, a good story, nice.” So, why is there a difference? The same thing has a difference in different people. It’s because the mind operates in different ways; our constitution is different. Likewise, awareness is available 24/7 in the most expanded form. But what you choose to use is what is your reality and your understanding. Your understanding level will depend on what level of awareness you’re using. So, the higher the awareness, the more is the enjoyment; the higher the awareness, your visibility is higher, you can see things with clarity, You can see things much more distinctly, clear, based on necessity, so that you will not be interested in so many things. You will be objective, you will do what you have to do, and you will be very clear about your functions as well irrespective of who’s around you, and what the situations are.

Often, we are encouraged or discouraged by the people around us, or the situations around us, or even our upbringing; my parents did not do well, or they did not do good to me, so I am angry. So, we have somebody to blame. All this will change because awareness will take you higher, and say that these are all situational, that situation is over.  We are moving forward and time is taking us forward whether we like it or not. When time takes you forward and then you are absolutely existing in the time as it moves; that means not the time of the past which is dead nor the time in the future, which is not here as yet. You are existing in the Now. This is the only reality. Let me be here now. That is perfect awareness. That is perfection in awareness. That means your operational level has shifted to the now; energy loss will not be there, because maximum energy is lost when you are moving towards the past, entertaining guilt or moving towards the future, entertaining anxiety. These two suck you away, insecurity sucks your energy away, and you feel drained. Why should there be insecurity at all? If you’re eating food today, tomorrow there should be food. There’s an old saying if God has given you the mouth, He will provide the food as well. Trust that God, whichever God you like, but this is the truth of existence. God has provided for everybody’s need, but not for everybody’s greed. This is the difference.

Unconditional love

So, when you are in higher awareness, there’ll be no greed, you will perpetually be operating, more or less, in the plane of the Almighty. Because you cannot be self-centred or narrow-minded, with a higher awareness; both cannot sit together; both will not sit together. And what is the nature of God, the highest entity – Unconditional love, nothing else. The operating level itself is unconditional love. You and I are one, there’s no duality. This is a higher awareness. This is understanding.

So, higher awareness is available. It can be easily achieved if you’re able to objectively observe your thoughts, your words, your actions. At that time, I do not exist, a situation exists and a situation has been brought by my inherent karma; it brought this time, space and myself into it. So be it. It’s fine. That awareness will help you to move on in life, or float through life without many upheavals, even if there is calamity around, we will be fine. If society is filled with people who are fine, society will be a better place. Calamities, murders, rapes all those things will not happen because suppression brings forth reactions. The more you suppress, the more is the tendency to burst the wall and come out, eruption happens.

So, higher understanding, higher awareness always brings you into a perfect balance. It gives you equanimity in existence and equanimity leads to liberation.

awareness

Transcribed by Padmini Ravikumar

Proofread by Rekha Murali

 

 

How to add subtitles:
On a mobile:
Click the three dots at the top right corner, choose Captions – English (or other available language)
On a computer:
Click on a setting icon at the bottom right corner, choose Captions – English (or other available language)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s