Health

Mohanji (1)

Hello, my friends! This is Mohanji.

Hope you’re enjoying the podcast. I am glad you are liking them and you are sharing your thoughts about the podcast with us. You’re also sharing it with your friends. Thank you very much. Now, recently I did a podcast on the subject of health or living consciously. We will talk more about living consciously later, but the same subject, focusing on health, I would like to discuss today.

What is health? Health is a kind of stability. Health is alignment; health is feeling good where everything is fine, our systems are fine. This is more or less easy in our youth (when we are young) in our 20s and 30s. When we move further in life, it becomes a struggle. If we have taken care of our body well during our younger days, then the older days also will be fine, because the foundation will be good. If the foundation is good, the building is good. So, that’s where we start.

early morning

Health is not only the health of our body. It is physical health, mental health, emotional health, intellectual health; and health of the environment, the health of nature, the health of everything around us. This means everything around us should be healthy for us to be healthy. If the air is not healthy, we will be sick. If water is not healthy, we will have a problem. If the environment is unhealthy, we will fall sick.

Ayurveda says this very clearly. For having a great youthfulness, you must go to bed at 9 o’clock (9 pm). 9 pm to midnight if you sleep well, you will remain youthful. The body likes it. Then if you wake up at 4 am or after 3 am; 3 to 6 is the Brahma Muhurtha, the purest time; if you are able to wake up or get up and start your day after 3 am anytime (earlier the better) then you will have stable mental health; it means nothing can affect you. So if you sleep early, which is at 9 and if you wake up early which is at 4 or before, you will be stable, physically and mentally. This is what the Ayurveda, the science of being stable and healthy says. This is a good thought to start with.

Then we have various situations where we have late nights and parties and stuff, but always remember, our body works almost like the sun. Let’s say at 6 o’clock the sun rises and the sun sets at 6 o’clock. Usually, it is like that in tropical countries, but in the north and the south it’s slightly different, but if you make a balance – 6 am to 6 pm, then your body will be very happy because you are not eating indiscriminately; you’re not eating at odd hours. And if you look, even the animals, they don’t eat after sunset; we can see that. Birds retire, rest after a full day of roaming around for food etc. They know very well that their whole body constitution is aligned to the sun. This is another thing.

Now, about psychological health; the mental health. We must stay away from negative stuff to be stable. It means some people are always negative, tamasic, lazy, indulging in materials of intoxication, and stuff like that. These are the things which totally imbalances our system, it really, imbalances us. So, what we have to do is we need to avoid them. We need to stay away from them. Then we start working on ourselves, as I said, sleep at 9, go to bed at 9 o’clock, and you wake up at 3 am. The Early Birds Club is made with that system in mind. The very basics of the Early Birds Club are for people to wake up and become quality, powerful, purposeful citizens of the world; that’s the idea. Then there’s a saying that if somebody wakes up early and starts their day at 4 am, they can never be defeated on Earth because their mind would be very strong. But you got to do it repeatedly and with the determination. That means, not some days, all days, all the time, every time, and every day. This is very important.

 

early birds club

Once you start having a stable day, that’s where you begin. This is applicable for every age group, not small children, but it doesn’t have to be only after a certain age; it is good for everybody. This is something which you can start and also control food habits. Then, drink a lot of water. When you have a lot of water, like water therapy we talk about; early in the morning when you wake up, if you have a litre of water, it really flushes the system clean. This is very good. Likewise, every time after you sleep when you get up, you should have water because the body would be dehydrated; so water will help. After every bath, you should have water, water will help. Taking bath is very important, at least twice a day, when you get up in the morning and then it is better after you brush your teeth to wash your body, even if you cannot wash your head.

water-therapy

Ayurveda system says that you should take a bath of the body first before you pour water on the head. So, a shower concept of pouring the water directly on the head is not so healthy. So, if you first bathe your body, neck and down, and then the face, then the head, that is the right way to take a bath. Then you can dry first the head, then the body, that’s the way to go. So, that it really balances the body; doesn’t create an imbalance. The water to be used for taking baths should be of the temperature of the place that is what they say, the same temperature, room temperature. That is healthy water if possible, but sometimes it’s very cold and then you can’t take bath in that water; so it’s okay to warm it up to suit your body, that’s fine. So, that’s about bathing. And immediately after taking a bath, you should drink water as well to avoid dehydration. So, water has a lot of value. Our every cell is connected to water; our body needs a lot of water. And if you drink a lot of water, your system will remain clean.

Then avoid all the food, which is of violence in nature, because that energetically affects the body. When you eat food, which is connected to spilt blood; if that food had a painful death, it may affect your body. So, avoid food, which had violence behind it, or agony behind it. That will help you.

If you wake up early and if you drink a lot of water; if you take baths twice a day and if you follow pranayamas and yoga exercises, and you have a healthy lifestyle with no intoxications; with a lot of awareness about the environment, means we should care for the environment; environmental health is important, then I think we will have physical, mental and environmental health.

yoga

So with this thought, I will leave you now. This is just some aspects of health; we’ll talk more about it, whenever possible. This could probably leave some thoughts about the right methods for you. The other side is our own laziness, so we should be aware of it. And it is said that the distance between success and failure is the time when you wake up and you get up. That’s what they say. That means, as soon as you wake up, if you’re ready to get up, you’re a successful person. If you wake up, and then you take a long time to get up, that means there is a room for failure in life. Failure means disappointments and depressions in life. So, always be ready to get up when you wake up. Don’t lie on the bed thinking what else to do now. So, this is exactly what makes you successful.

I wish you great success in life. We’ll walk together. And may you shine bright like the sun because the world needs the light.

Lots of love, this is Mohanji.

Mohanji smile (4)

 

Transcribed by Ulla Bernholdt

Proofread by Rekha Murali

Subscribe to Mohanji Speaks daily podcast

Ahimsa is Fundamental to a Spiritual Diet

mohanji

By Mohanji

There are three types of food that we consume: one is the food for the body, second is the food for the mind, and the third is food for the intellect. Then, of course, the food for the ego is appreciation, reward, recognition, and so on. These help the ego. But mainly, we consume food for the body. When we have high levels of insecurities, we consume a lot, we eat unconsciously, and that leads to obesity, which in turn leads to various other problems. But as we increase our energy level by connecting to ourselves, through deep integration into ourselves, our energy level increases. As our energy level increases, our food consumption decreases, and it can even decrease to a level where one meal a day is good enough.

ego

But if you deny food, then you will be thinking about food, and it will be causing agony of some kind. I never recommend suppression. Suppression is the worst thing you can do. Denial and suppression maintain certain desires in you, which, over time, increase their intensity, and eventually they become compelling. So I would always recommend a moderate execution of all desires, with awareness. If you are fully aware that you have this desire, and it keeps repeating within, it means that you have blocked it at some point in time. If a recurring thought happens about something, it’s a clear sign that you have been suppressing or denying that at some point in time, and hence it is coming back every time. My suggestion is always, fulfillment, at a level where you are fully aware of all the desires, or the thoughts associated with desires and thus it is peaceful, calm, and at a moderate level. When you are fully aware, and you’re executing it in moderation, it should be alright. It will come, it will manifest and it will go away. If you suppress or deny, it will probably stay dormant for some time and later the experience will be somewhat like an avalanche, an intense desire which you can’t avoid.

consume

So my suggestion about consumption is, in moderation- go for it, have it, whatever it is and then with awareness, you can go over it. As you evolve more and more into deeper levels of subtlety, or the sukshma state, automatically you will not be able to consume any food which is of tamasic or rajasic nature. Tamasic and rajasic are foods that aggravate, they have intense flavours. Tamasic means something that makes you dull, any food that makes you dull. So the food that makes you energetic is the raw food, the food which have seen the sun, which has been under the sun, that God has given, like from trees and plants; and mostly in these foods, there is no violence; because a tree which produces a mango is happy that you are consuming the mango because the aim of the fruit is to spread its species around. That means the seed is thrown around, and another tree will come. Likewise, tomato or any fruit or vegetable that sees the sun has been created so that the seeds are dispersed and more and more such plants grow. Basically, it is the manner in which the species continues and hence the plants are happy when the fruit or vegetable is consumed. If you notice, when the birds eat, they spread some seeds around with their beaks, they spill them around. What they eat is for their sustenance, and what they throw around is for the future generation of the same species of the plant. So all the beings, all the animals and birds help in dispersing the seed and producing more of it’s kind. That is an ideal food, the food which has seen the sun is good for our system.

Eating habits also from 6:00 am to 6:00 pm is usually the right time, that means sunrise to sunset. But in various countries, sunrise and sunset are at different times. I usually follow between 6 am and 6 pm so that there is some boundary. When the sun is up, that’s when the body wakes up for digestion and even circulation. We are deeply connected to the Sun. Whatever you consume between sunrise and sunset gets digested; it doesn’t get stored. Whatever you consume after sunset tends to get stored in the system, which will cause obesity and further complications in the future. So I do not recommend eating after sunset. But in a country where the sunset is close to midnight, I would say you can stop eating at 6:00 pm. So it’s 6:00 am to 6:00 pm, its 12 hours. Within 12 hours you consume what you want to consume, and after that, for 12 hours, you give the body some rest.

mohanji sunset

In our body, we largely have supporting organs, except for the heart, but again, a heart has four valves. Likewise, we have two kidneys and two nostrils, when one nostril is active, the other is silent; every 60 minutes it changes. So one is active, and the other is silent, always. One kidney functions when the second one is silent, sleeping, the second one functions when the other is resting. Like that, we have a sort of resting time for all the systems in the body.

In the morning hours, from 3:00 am to 6:00 am usually, both the nostrils function together. That’s why that time is very important. They say that if you chant during that time when you are centred; when both the nostrils are functioning together, the intensity increases, the energy level is much higher.

The consumption of food between sunrise and sunset is good. In India, you can clearly do it, because by and large the sun rises around 6 to 6.30 am and it sets around 6 to 6.30 pm. Thus it is possible to maintain a routine. But in any country you are in, you can use the 6 am to 6 pm timing or from sunrise to 12 hours later. It doesn’t matter at what time the sun sets, but after 12 hours, stop consuming. It is a good idea and also one should consume foods that have seen the sun, food that has no violence or murder; avoid meat products – the meat of animals or birds or beings that are killed. The animals had a lot of anxiety in them when they died. No animal dies happily. They are murdered by force, so they create a lot of pain and fear inside. They feel like a victim, so the meat, the entire body responds to that feeling of fear; the feeling also goes into your system when you consume that.

non violence

Likewise, the lobsters and fishes, some of them are boiled alive etc., it’s all tremendous violence and cruelty. Any food which has cruelty or murder behind it is not good for the system of a seeker. The usual consumption is based on habits. We are used to a certain food, and so we tend to consume the same. We have to be aware that some of the food has a lot of violence behind it. Animals that are transported are aware that they will be killed. They are helpless, there is no choice given. They are bound, they are controlled, and they are killed. The victimhood, the pain, the agony that’s connected to it, it goes into the system of the people who consume it. Today’s, milk products also are not safe because most of the cows never see their calves. As soon as the calf is born, the calf is killed. For the dairy industry, every calf is a waste product. They throw away the calf or sell the calf as veal, and the mother is in agony all the time. The average lifespan of a cow is 20 years, in the dairy industry it’s 5 years, by the time the cow is spent, it is slaughtered. Even pregnant cows are slaughtered. All of this is extreme violence. Such vibrations entering this world create a battlefield.

Millions of animals are killed each day. Spontaneously, habitually, without giving it a thought, we consume burgers and food with meat in it, and it has violence behind it. Supply is as per demand. If there is more demand, supply is also more. It’s for the sake of cheap meat that farming is happening and hence injections and other medicinal interventions are happening. So eventually the products that you are consuming are completely adulterated. We must be very careful with our consumption; we do not need these. We can have a plant-based beautiful diet, which will help our system. What you consume is very important. The more you consume live products, that is, raw products, which have been in the sun and which are grown under the sun, it will help us to stabilize and it helps with meditations and other such activities too. When you consume food that has been fully under the sun, it always gives you good energy, ‘Prana’, the right energy, the right energy flow within. Suppose you were meditating in a noisy place you won’t be able to meditate because the sounds disturb you. Likewise, when the whole atmosphere (within) is that of agony and pain, there is violence, even though it’s invisible; every abattoir is like a war-field; so much death happens there, it is murder, it’s sheer murder! Where many beings are killed, the vibrations spill into the air and their agony, that victimhood fills the air and affects everybody.

We must be really conscious not to have more violence in the atmosphere. Likewise, human species is just one species, but because we have intelligence and imagination, we have dominated most of the earth; we have dominated the air, the water, and the earth. Domination also is a responsibility. We have the responsibility to maintain and protect the environment, which we have not done. Many species are extinct now and it is because of human intervention. We must understand that it is our job to preserve the earth that we have been entrusted with, it’s our duty.

mohanji-quote-human-duty

Look at various deities of the Hindu tradition; there are 330 million deities in our tradition, which are 330 million dimensions of ONE deity, the Supreme Consciousness, which is formless. Great Masters understood that there are numerous varieties possible of the Supreme Consciousness, which is pure brightness, brighter than a million suns. That’s pure intelligence, pure brightness, out of which the great Masters derived 330 million options. To each option, they gave a form, an identity, a name, a frequency, a mantra. Mantras are all frequencies and a circuit, a Yantra and also a system, a Vidhi, a system of maintaining them, and also a duration. That it’s almost like a clear definition, a clearly distinct aspect of the Supreme Consciousness. And thus every idol or form which has been created has an ideal behind it. It’s based on an ideal. Every Idol which is created has an ideal behind it.  All the deities that we see, they all have a supporting animal or a bird as a vehicle. That amounts to preservation. That animal or a bird is suitable to the character or the intensity of the deity that they support. So each animal and bird are thus respected, honoured, and preserved because of their association with that deity. This system was beautiful. We had various deities and they all had their associated animals supporting them. So we respected cows and calves, we respected bulls, we respected a rat, a peacock, a swan, and many different animals. They all were supported, and that preservation was spontaneous because we respected them. Why were they associated with a deity? Because unless you respect, you don’t preserve. Thus the need to respect was added into the system. When we don’t respect other species or animals, we tend to ignore them, we become insensitive, and we may also kill. That is what we see in the world today. We are the one species which is behaving like a virus today, destroying all other species. That’s only humankind; no other species does that, they all mind their business. All the animals are telling humans, “Just leave us alone, don’t disturb us, and don’t interfere in our lives.”

deities

We have done so much harm; different experiments happening in the laboratories of the world, torturing and killing hundreds of beings, and their agony which goes into the air, is disturbing the Earth. And when such things happen continuously, the frequency of the Earth also changes. A lot of victimhood is happening in the world, as we talk. It’s creating a difference in the entire environment.  Even though we have advanced in technology, we have not advanced in awareness. We have seen the very sign of all the wars of the world, the competition and discord that we see in society – all of these are connected to our lack of awareness. Hence, our consumption has a lot of value; our awareness, our consumption, this has value, it’s important, and our awareness is connected to our consumption.

Coming to the point, consumption through the body is vital. I would say consume something which has no violence connected to it, and which is suitable for spiritual evolution.

As regards, the emotions that we consume, emotions that are devotional in nature are always positive, but emotions such as anger, hatred, jealousy, the soap opera kind of emotions, they are not so good, because they lead to similar emotions. In karmic law, whatever you experience through the body, through the mind, through the intellect, through the ego, are all considered as experience, and the residue goes into the system like cache memory.

memories

Whatever you consume as emotion, even if you watch a feature film, or listen to someone’s experience, that memory also leaves an impression inside, and that leaves a cache memory. It’s almost as if the subconscious believes that you had the experience. The subconscious does not understand that you only listened to it, that it was not your experience. But when you nurture any kind of emotion for a longer period of time, it enters your system and it reproduces. That is why various traumas, fears, and phobias, though all these things have their root in its external input, these are actually like poison; the poison we collect from inside, enter our system and contaminate us. That is why we always say, “Satsangatve, Nissangatvam,'” You need to have good company, company of good people, company of people who expand your awareness, company of people who give good input; input which is regenerative by nature, rejuvenating by nature, that is good information, good input. If you consistently have good input, you will be peaceful, you will be light, you will be benevolent, and that’s good.

You need to have good company, company of people who are positive. They give you positive vibrations, optimism, regenerative talk, and then it leads you to a kind of detachment. This means that you will be happy. Detachment is not denial. They are two different things. Detachment means you can have something, but you don’t really need it, and you have the ability to share what you have. This is detachment. Detachment means you’re easily sharing without any remorse or regret. Likewise, you can have things in abundance, but you will only use them as per your need. There is a story of a Swami (renunciate) who was carrying water from the Ganga (river) in the shell of a coconut. People said, “Why are you just taking that much water, there is plenty of water in the river, why don’t you take more?” So the saint said, “No, you are not supposed to misuse anything, even though it is in abundance. You only take whatever you need “. That means even though there are resources in abundance, we don’t disturb them, we don’t destroy them, we allow nature to flow. We only take what we need, what we really need. Such a level of awareness leads to detachment. Detachment means that you have everything, you are grateful, but you don’t need more than what you can consume. When you consistently are in a state of detachment, then you do not have that many desires also. Your desires are all limited because you are happy, you are contented with what is available, and you are happy to have it, you’re grateful. Thus desires also reduce. When desires are less, your mind is still. The mind is disturbed because of too many desires. Thus your mind becomes very still; the mind is peaceful. So, fewer desires lead to more peace. If the mind is peaceful for a long period of time, then you are liberated in birth, and you will be liberated at death. This is the path to liberation.

mohanji-on-liberation

 You consume and it could be emotions, knowledge or information. Information – I have explained in detail. We are in an age where there is a flurry of information. Most information is toxic in nature and it creates violence within. Any information that you process, which creates violence and agitation inside, should be totally avoided, that’s also consumption. So when you know that a certain type of information is creating anger towards somebody, or it is creating jealousy or hatred, it should not be taken in at all, because our inner space should always remain clean and pure. Whenever somebody talks ill about another, I never buy it, I always say, “This is precious information, which you have spent a lot of time in collecting, keep it with you, don’t give it to me.” We are all karmic beings. Whoever is walking on this earth is karmic being. How can we blame somebody? How can we judge somebody? We don’t have the right. Because whatever any person performs on earth is within the boundaries of karma, within the karmic allowance. If we clearly understand that, we will not blame people, we will not judge people, we will not criticise people. How can we do that when we don’t know the karma of another? Anything happening in the life of anybody is within the karmic allowance. If we understand this one point, we will be peaceful. We know, okay, this is supposed to happen in their life. Whether it is good, bad, or ugly, it is not our prerogative. We can’t do anything about it. If something is supposed to happen in somebody’s life, it will happen, because he chose it before he took birth. This was part of the agenda of his birth. So how do we say he’s good, he is bad, he’s ugly? Nobody is good, or nobody is bad and nobody is only ugly.

Everybody is a mixture. We are all imperfect in a way. We are all a mixture. When we try to pretend that we are perfect, that’s when the problem begins. We then try to hide certain things, and that becomes a problem because whatever you hide becomes your weight, your burden. So we will not judge, we will not criticize, and we will not contaminate our inner space. What type of information would you like to process? Only that which will make you light. Information on higher awareness is good and only such information which you can process should be consumed, just like food. The food you eat should be sufficient for your existence; it should not be a huge quantity. Even if food is in abundance, you eat only what you can easily digest.

imperfections

 Ayurveda says, one-third of your stomach, that’s all you need, at each meal, so three meals mean three times one-third of your stomach, and that also only within the sunrise and sunset; this way you will remain healthy. All these various consumptions that we have, and emotions also, the ideal is that you must feel because you are a human being, but you should not sit down and cry. You should do what you can do. Like you see sadness around you, if somebody is not happy they are sad, you sit with them, sort them out, do what you can for them, and move on. But again don’t expect anything back, so your action is always pure.

When you do not expect anything back from anybody, you’re always operating on pure action mode. This is very important to understand. Whenever we do something with an expectation, it already became an impure action. That expectation makes things impure. Also, our documentation, by which I mean the memory of activity, can also increase our ego. When we say to ourselves for example, “I am better than another,” or “I’m able to do these things, so I am better off”, such thoughts give us weight, and reduce our purity level. We can always remain pure. It’s our choice. All actions can be pure. We do the best possible action within our capacity, every time. But don’t expect anything back from that person, that way, we remain extremely pure.

Regarding, consumption of information – consume only that which is regenerative and good. Various opinions of people about various people – don’t buy them, because they don’t understand. Most of what people talk today in the world are merely opinions, their understanding. We tell others what we have understood as per our awareness; so everything is relative. When you work with relative awareness, there is always separation from the truth.

The truth is one. Truth is always one, but nobody can see the truth fully because we have flavours. We look at life through our eyes, through our level of awareness, through our notions, concepts, prejudices, and many different things we have within us. We look through those spectacles and we see life based on that, and that is what we are conveying to other people. It cannot be 100% truth. It is always a flavoured truth or a relative truth. This is the truth which we are processing, what other people tell you are mostly their opinions, or what they have understood. And if we base our life on those opinions, we miss the truth further. We separate ourselves from the real truth. It’s important that we always are objective and we look at life with a fresh perspective. When you wake up in the morning, you look at life fully fresh, and then you will not miss anything.

mohanji-175

So each time, you remember that you are purity, and you should remain purity for your own sake. That keeps you healthy. Consumption should be in a moderate way, only as much as you need; but give more importance to giving forth. If you have taken ten, give forth twenty. Give forth means what you give to the world, that’s your net worth. Whatever you are giving to the world is your net worth. It can be your skill, it can be time, it can be love, it can be money… you share whatever you have in abundance. Your net worth is what you share and that is exactly what we must remember.

We don’t have to believe ourselves to be perfect. Perfection is a relative thing. We remain pure always and make sure there is non-violence; if you determine non-violence to be the benchmark, life is much easier. You can do what it takes, but you will not entertain violence. Criticism and gossip amount to the violence of the mind. Violence in thoughts, words and actions; you should refrain from violence on these three levels. That is how you remain always pure, always calm, and always peaceful. That allows you a very light existence and permits no blockages in the system. Whenever we engage in violence – be it in thoughts, words, expressions, or actions, it leaves behind residual blockages.

Understand that we are consuming many things through the day from the time you are awake till you sleep. In other words, you consume through the mind, the intellect, and the body and these can cause certain imbalances in the system. So, be aware of what you are consuming.

This awareness in itself will keep you alert. Alert awareness, at the moment, in this time is important. When you are constantly in the present time, you are in a perpetual meditative mode; there are no excesses. In that meditative mode, you are centred. When you are centred, you are aligned and when you are aligned, you are truly spiritual.  This is what I believe in and it is what I practise. I travel a lot, so I’m in different time zones, different energies; besides, I meet many people.

Sometimes it’s not easy to feel the body when you are in perfect alignment. So you have to bring yourself to the body to communicate and convey because you tend to expand. After a while, you will all experience that when you are fully within when you are fully aligned, you tend to expand beyond. You may sometimes not feel the bodily boundaries that one normally has. You may feel you’re much larger than you are, size-wise, energy-wise. So to bring yourself back to the body, to communicate, sometimes it becomes a bit difficult, but these are states you go into, as we practise many things. You accept everything. I always say “Don’t stop for experiences”. Experiences will come and go, always stay neutral. Allow all the experiences to come and go, for a long period of time. Then, you become the experience. There is nothing to experience anymore. It settles down. Then YOU are the experience. There is nothing to experience. The faculty which is asking for experience, the mind-matter, will dissolve, and then you become the experience all the time. That’s a perpetual blissful state. At some point in time, we will all arrive there. For that, you must be very aware of what you consume. It is not what you love to consume, it’s what you have to consume. What you have to do and what you love to do, they’re two different things. But again, please recall what I said at the very beginning – no denial. Also, be aware that every being on this earth which is walking, crawling or flying, deserves this earth equally, like us. We do not have supremacy over anything. We must accept that. We must look at the entire life structure of the world, with all its living beings, including seeds, plants, the environment and everything else, with respect. We always love and respect. We don’t waste anything. Whatever we consume, we respect.

mind

Whatever you consume, consume in moderation and remain grateful for that food, so that when you consume, it really melts into you. Also, understand that all these beings are complementing another. Whatever nature has created has a reason. Nature’s children, including us, have our positions; all of us have our relevance. Everything is interconnected. We must be aware of it and we must respect it. Just like we should respect our body, we should respect everybody. We must know that all have relevance. All have their right (to live) on earth, just like us. We have no right to kill indiscriminately. We have no right to torture, use or abuse. We have no right, we just accept. Whatever is consensual is okay. For example, a cow and a calf are in our homes and we look after them like our family members. We do not kill them. We look after them. We give them all the rights of existence, and that means they are living freely. If there is a bit of milk which we consume from them, after the calf has had sufficient milk, and the calf is healthy and happy, and we share like a family member, that’s okay. That’s what we were doing earlier. Every household had cows in them, and each cow was respected.

I remember, at my mother’s aunt’s place, they still live like that. No cow is ever slaughtered, the cows and the calves all live together. After a while, when the cow cannot produce milk, it is treated well even then. It is given the same food, the same medical support and such, like any other family member. And they die a natural death. That’s quite good because then, we are actually in harmony with nature. We are happy. We respect that every existence of nature has the same value. We accept and respect, we behave accordingly and that creates a lot of stability on Earth.

 All beings of Earth have the right to live and we have no right over other species. I believe that the beings who gulp water are herbivorous. We as humans like to gulp, not lick water. The carnivorous animals that I have seen lick water with their tongues. I am not a scientist, so I may be incorrect. But the point I am making is that by nature, I believe a human being is a herbivorous being, and our consumption should be connected to our elevation.

responsibility

We have the potential for understanding consciousness. Most other beings do not have it. They have instinct, and intelligence connected to instinct. They don’t have the potential for experiencing higher awareness or working towards it. We have. Since we have it, we have that power and potential for knowing the higher. We should also be very clear about what we do on this Earth – our responsibility is larger. To sum up, since our intelligence is higher, our responsibility is also larger.

 We must know that there is no difference between animal rights and human rights. It’s just BEING RIGHT. We should always remember, it’s BEING RIGHT. Always we have to BE RIGHT.

We cannot differentiate between species, and say, “Ok I allow so much as rights to these animals or birds…” That is nonsensical! We have no right to do that. We are a species. We have imprisoned the human species itself, and there were zoos in the past, in some countries, where we imprisoned various beings of our own species! I have seen pictures of such zoos. We have been blind to many such things. We have many divisions and subdivisions based on feelings of internal supremacy due to colour, caste or community. These are aberrations and based on ignorance. They should not exist.

right

Talking about deities that we worship, say, for example, Lord Shiva, another name for Shiva is Neelakantha, the one with a blue neck. His neck is blue because the poison that He drank from the outside world accumulated on the neck. This signifies that we consume a lot of poison from the outside world. The poison is the dirt which our mind creates over a period of time. Anger, hatred, jealousy, revenge, gossip, criticism, contempt over many different things, feeling of injustice and so on, are some examples of dirt. Shiva, as the Supreme Consciousness, consumed it. But it stayed in the neck. If it went into the stomach, it would poison the body and if it was spat out, the world would be contaminated. So as Supreme Consciousness, what Shiva did was, He held the poison in the neck. He did not digest it, it did not go into His system, and he also did not spit it out. Thus the Supreme Consciousness remained pure and the world also remained pure.

This is symbolic. If we consume gossip, criticism, prejudices, jealousy and other such negative emotions, which are connected to the world outside, to people, places and time, we should not allow them to go inside because it will upset our entire system. The body we talk about is the spiritual body, the body which is light by nature. When you consume all this negative stuff, it makes us heavy; our state of lightness reduces. So we should not consume them. Even if it is entering our system, keep it in the neck. And if you spit it out, which means, when you talk bad about people, you defame somebody, you character assassinate somebody, or you propagate violence, and you spit it all out, it will create even more negative vibes in the society. So even if you have all those consumptions, let it be in the neck, so that it’s neither out, nor in.

shiva

Shiva has various snakes around Him; He has all the important, powerful and poisonous snakes Shiva has around His neck – Anantha, Vasuki, Takshaka, Karkotaka, Shankha, Gulicka, Padma, and so on. They are all-powerful snakes, they are extremely poisonous too. So Shiva as the Supreme Consciousness kept them around his neck, as a garland so that society remains pure. We have all sorts of snakes in the society, various types of people who are spitting venom, that is, contamination. We’ve seen that. It has caused many wars, separations and displacements. We have experienced various types of agonies in the world, even now we do. As we talk, some people are dying; we see that in Syria, Yemen and various countries. We have seen wars and destruction such as the First World War, the Second World War, wars in the Balkans, the death and destruction during Stalin’s regime, during the time of Pol Pot and so on… countless deaths and destruction. Even now we see various types of calamities in the world. People are suffering, many are suffering because of a lack of harmony in the minds. We think that we can conquer and capture many things from the earth, but we do not understand that we carry nothing from here.

All the supremacy we talk about by owning things, by having lots of possessions, positions, and lots of things from the earth, all the beautiful things we have made and all the beautiful things that are on earth, exist for everyone, we can’t own it. We think that by paying money and having a document in our name, we own it. How long will we own the same? We only own something on a temporary basis, because we are here on a temporary basis. We have not remained stable in one form, from birth till death. We are changing; our body is changing, the mind is changing, everything is changing. We can’t really own anything on Earth. This awareness we should have. We should have the innate ability to share, to love, to express gratitude all the time.

hands

 When you step on earth, it should be with the feeling of gratitude. That is why we start the day chanting, “Karagre Vasate Lakshmi, Kara Mule Saraswathi, Kara Madhye Tu Govindah, Prabate Kara Darshanam”. We look at our hands and say – On the tip of our fingers exists Goddess of wealth, at the root of our hands exists knowledge, the wisdom, and in the middle exists the God of maintenance, somebody who maintains the entire life, earth, the whole Universe.

We look at the hands and say, “Let these hands be doing good in this world.” We also say, “Samudra Vasane Devi, Parvata-Stana-MaNdale, Vishnu Patni NamasTubhyam, Paada Sparsham Kshamasva Me”. We worship the Goddess of wealth. Wealth means any creation which has happened in the universe. We consider that as connected to Shakti or power. Shiva is Supreme Consciousness and from Shiva, the action part is Shakti or power; the power of creation, power of will, power of action, all put together have created the Universe. So we say, O Goddess who is spread over the Oceans and the Mountains, I am stepping on you. Please forgive me.” So with that kind of gratitude, if you step on Earth, we will not own the Earth. Nobody can own the Earth. This body has come out of Earth. Everything has come out of Earth. When we clearly understand that, we will be in moderation. We will not consume indiscriminately. We will not conquer, capture, destroy, kill, murder, we will not do anything of that nature. And that expression is what we see in the Gods and Goddesses of our system. They exist as ideals of a certain kind, and as a representation of the ideals in a form which suits that ideal. Each of them has as an animal or a bird supporting them, so that is amounting to the preservation, preservation of a species. It’s our duty! Preservation of our body and preservation of all the species on Earth. It’s our responsibility because we have higher awareness. 

Please understand this whole picture; if you clearly understand that this human existence is a great existence, an existence with awareness, we must also remember it’s not just RIGHTS, it’s RESPONSIBILITIES which are even more important. Great Masters like Sai Baba, Bhagwan Nithyananda, Babaji, and Mahavatar Babaji; all the great Masters the world has seen, they all have propagated the same thing – Do not kill, Do not murder.

‘Ahimsa Paramo Dharmaha’ -that means Ahimsa- Non-violence is the highest form of dharma, righteous duty. Our righteous duty is to be non-violent. So if we clearly spread this, it is not about religion, not about ideology, it’s about us. Religions are made out of teachings of great Masters who have seen the Truth and they are for humans, it’s not that humans are for religions. Religions are all for human beings. They are roadmaps for higher awareness, for going into higher awareness. Paths that lead to liberation, not the paths to bind. So whenever anything binds you, understand that there’s something wrong there. Nothing can bind you.

ahimsa

You’re free by nature. You’re free by birth. You are born free and you will die free. Nobody can stop it. Even if you are connected to a great Master, you will still die. Even if you are connected to a religion, or a particular method, or a practice, you will still die. Everybody, everything that’s born will die; it has its natural time span. We should not ever think that by connecting to something we become immortal, or by acquiring more, by capturing more, we will become immortal. In the life story of Alexander the Great, it is said that when he left his body, when he died, he wanted his hands to be shown outside of the coffin so that people could see that he carried nothing from here. He was a world conqueror. He conquered lots of countries, but he carried nothing. The conquests were actually for emotional satisfaction. It was only to fulfil his emotion, the wild appetite, the feeling that he controlled something, that he conquered.

Many people have it. We have a wild appetite for possessions. We think we need many things. That was the only problem with Ravana. Ravana was a wise man. He had lots of knowledge, he had skills, he had many good qualities but he had this wild appetite for possessions. He wanted everything good in his place. So he did everything non-dharmic for that sake. That is when the war happened and in the war with Ram, he had to die. But Ravana was a great personality. He was a very skilled personality. He was good in warfare, he was good in many things. One quality which pulled him down was this great appetite for possessions, and that really made him weak. When we ever think that we can own more and we can accumulate more, always remember, for how long, that is very important. We must understand that nothing actually belongs to us, including the body.

mohanji1

Whatever we have received from here, we leave behind. If that is clear then we will be very peaceful all the time.

Transcribed by Nada Rakovic

Proofread by Vidya Rajagopalan

How to add subtitles:
On a mobile:
Click the three dots at the top right corner, choose Captions – English (or other available language)
On a computer:
Click on a setting icon at the bottom right corner, choose Captions – English (or other available language)

For more information about Mohanji, please visit Mohanji.org

Mohanji’s Message on Corona Virus Pandemic – 18th March 2020

Hello friends,

We have been witnessing the developments in the world. We have seen the economic meltdown taking root, taking its shape. We have seen how countries react. We have seen how people react and how depressing it is to be uncertain about anything. We are seeing all this. Are you witnessing this drama unfolding? Witness! It’s interesting to watch. It is also interesting to see what happens inside us.

Human greed or human selfishness has divided the world so much in the name of religion, in the name of language, in the name of so many other factors. But many of these divisions did not give any value to human existence, this is what I feel. I strongly feel that. Humanity has not improved over the years, in the last 50 years, hundred years, 150 years, or 200 years. We have over emphasized on religions, religious divisions and finally, we ended up looking at people in terms of religions, not humans, not a species. Essentially, we need to look at everything as one. Every species has its own value. Every human being is from one species – human species. So, what should be the right operating method? What should be the religion? Humanity!  What is the right sign of refinement? Kindness, compassion, selflessness. So, if selfishness has divided the world, it takes selflessness to unite the world. This is a great time and opportunity to unite the world through selflessness, through goodness, through kindness, through unconditional love, through compassion. It is a very good opportunity.

Today, I heard that all the shopping malls are closed, all the film, movie theatres are closed, all the swimming pools and gyms are closed, and airports are almost closed with very few flights. When all these things are happening, it means most of our public, social gathering, locations and occasions are taken away.

How do we feel?

Mohanji - satsang - India-March 2020

We feel bottled up. We feel suffocated. This feeling of suffocation should be used in a positive way.

Number one is Introspection. What in us is reacting to what? What is bothering us, what is affecting us?

Secondly, even if you have money, you do not know, you do not have avenues for spending it. This is suffocation. You may have many things to do but you can’t do it because transportation is affected, offices are closed. Communication systems are still working, but we do not know whether there will be a shutdown in communication systems also. I heard in some countries, there has been overwhelming communication and the systems got shut down, just crashed temporarily but that is suffocation. That is also suffocation.

Today fortunately, we can talk. I’m talking and you can listen, we are discussing. We are lucky to have that. But we do not know for how long. 100 years ago or 200 years ago, it was not possible to talk and feel each other so freely. Today we have it. But at the same time, we have all been gadget-oriented since the last 50 years. We have been depending on gadgets or gadgets have been ruling us, which accented our insensitivity, which accented our ability to be humans because we don’t have to meet people. We don’t need eye contacts. We don’t need to feel people’s emotions, how they feel. Instead, we are only focused on opinions and concepts – concepts of people, opinions of people. So,  we eclipsed the truth with all these opinions and concepts; or opinions and concepts eclipsed the real reality – the truth, but we bought it. We bought what the social media is talking; we bought what the mainstream media is talking. We bought or we consumed, what the politicians are speaking, or the religious leaders are speaking. Most of these talks had a profit motive. There is a reason for those talks. That’s not probably benevolent for humanity, in the sense, that if divisions are happening with these conversations, they’re not benevolent for humanity. Selfishness causes divisions. It takes selflessness to cause unification and this is the time for unification.

One virus has actually put a question mark in front of our eyes. What are you? What is life? Every animal on this earth has been asking humans this question all the time, non-verbally because they can’t talk. If any of the animals can talk, the stories they would say would literally shake us. We haven’t thought about that. The torture and the suffering of all the beings, even human beings for that matter, has been a cause for concern. Definitely.

And with this new economic meltdown, people are scrambling or the governments are scrambling to amass whatever they can hold on and help stabilize the economies. I believe that they will think twice before waging wars, otherwise, wars were rampant. There have been too many wars, too many complications. Too many things which were not good for humanity has been happening all the time. We have been quite insensitive about it. We’ve been quite unconcerned about it. We never cared about it.

88965240_2890464847677900_5381980328426471424_o

So, this is indeed the time when you need to think. Introspect. Connect to yourself, feel yourself, ask questions to yourself, as to you versus this world that we use for our experiences. We are using this platform called world for our own experiences. We are using this unconsciously, almost taken it for granted. We never really cared how the earth feels because we are walking on it. It is time. It’s really time to think. It’s time to think beyond caste, country, culture, colour, community and religion. It is time. It is time to reconsider non-violence – Ahimsa – in thoughts, words, and actions. It’s time. That lifestyle of love, compassion, kindness is essential today. This is needed for the future of earth and the future of man on earth, future of human beings on earth because we never cared about forests. We never cared about ecology. We never actually built anything positive from this whole lifestyle. Instead, we have been demanding more and more. We have been screaming for rights, while we never talked about responsibilities.

It is our responsibility to take care of the nature. It is our responsibility to care about the human species. It’s our responsibility to care about all the species because we are supposedly a refined species. How do we know we are refined? If our attitude is that of unconscious insensitivity, we are not refined. Refinement should be visible through kindness, compassion and we should unite the world through love. Love is a very powerful tool. You can never underestimate it. Today, we cannot even hug a person or shake hands with a person. We can’t express humanity in this condition of virus. Look at what we have seen and what we are experiencing, right now. These are all warning bells. These are warning signs, signs of times. These are signs of times.

So, we all should reach out to all whom we can and spread the positivity. Bring the unity, bring humanity to life. Human beings should bring humanity. The right religion for human beings is humanity. You can worship any way you like, based on your gunas. How is your disposition? How is your orientation? How is your inclination? You can worship any God, any religion, doesn’t matter; but humanity first, beyond religions. Religions cannot save you in these kinds of times, humanity can. Humanity should be expressed through no wars, no discord, no division; this is important.

Now again, we are experiencing a few days of isolation. We are experiencing restrictions. We are experiencing so many things which should give us a good amount of realization. It should lead to transformation.

In my life, I have never told anybody that I’m enlightened. I have never told anybody I am their guru or I am the master or I am a great personality or I have any greatness. All of us have greatness. All of us have realizations sitting in us but it needs an environment, a kind of silence, a kind of stability, to awaken it. And this is the time when you’re getting it.

First and foremost, you as a human being versus the world is the first level of realization. How much of dependency we have on materials, people, relations, locations, time, spaces, and activities. Look at the levels of dependency! That’s reflected in the levels of suffocation, when it’s not accessible. This is the first point.

Second point – look within and see what’s getting affected within you, because of non-availability of many of these things.

The third point is – are you affected the same way when you are sleeping, when you are dreaming, etc. So, this is only during the waking state when your identifications are strong.

Human beings have three predominant energy disposition or energy expressions. It’s called Iccha Shakti, Jnana Shakti, and Kriya Shakti. Iccha Shakti is willpower. Jnana Shakti is the power of knowledge and Kriya Shakti is the power of action. If these are balanced, your life is effective. When I say effective life, it is the life where you live as a human being, an epitome of kindness and compassion, unconditional love, selflessness, living for the world. That is what I say effective life. It is not living for oneself – eating, drinking, sleeping, procrastinating, asking more and more from Earth, talking or shouting rights and having no responsibilities. That is not human existence. I do not call that a refined existence.

So, Iccha Shakti is the power of will. Its source is vision. Kriya Shakti is the power of action. Its source is faith, belief. If you do not have faith and belief in your action, it is weak action. Likewise, if you do not have power of will – will power combined with the will for action, the actions are not effective. We have power of knowledge that has to come from truth, the source is truth. So, source is truth for the knowledge, while source is belief, faith for action.

Root yourself in some faith – one faith – one particular thing which you really trust to have faith, whichever, it doesn’t matter. You are comfortable; you should be feeling good with it. Root yourself there. When you root yourself on one particular belief system – belief, faith – that will strengthen your will for action. Whenever we say, “Oh, I’m not feeling like doing it, I have inertia, I can’t do it,” it’s a sign that there is no belief, proper root belief, well rooted belief, that is a sign. So, it is time you rooted yourself on proper, effective belief system. You can have a belief in one man whom you want to trust as a person who’s stable, or a system, or yourself. You should have faith in something. That’s your choice. You can choose. Nobody is higher, nobody is lower. Nobody is equal. Everybody is unique. Please remember, we are master material. We have Iccha Shakti, Jnana Shakti and Kriya Shakti; power of knowledge, power of will and power of action. This is in us. If there is imbalance, we are ineffective in this world. So, truth is the root or the cause or the source for the power of knowledge. Vision is the source for the power of will. You should have a proper vision, higher vision, larger vision and that vision will help you in your journey further because you have clarity. If vision is perfect, clarity is sure. This will happen. And then Kriya Shakti, believe in your vision, trust it and act on it. Just think because your heart is beating, you will make many hearts happy without expectation, without prejudice. You have no enemies. Enmity is an aberration. It is a perversion. We always look at enemies. That’s a perversion. That’s not true. Just because we disagree, are they enemies? If somebody hates you, is that your problem? That’s something sitting in them. We should not be worried about enemies. We should not be worried about obstacles. We should always look at purpose. What is the purpose, the highest good for the world, the goodness factor that you can give into this world? That’s your purpose. That should be the purpose of humankind. That is humanity.

If you have that vision, if you believe in that vision, if you source from the truth of selflessness, truth which is selflessness, compassion, kindness, unconditional love, that’s the reflection of the truth. God, whichever form you are worshiping, doesn’t matter; God is truth. God is omnipresent. God needs nothing from you. God does not punish. We should never fear God. We should love God and express godliness through kindness, compassion, unconditional love, forgiveness; letting go of the past, letting go of bad emotions, letting go of everything negative. Focus on positive. Focus on truth. Act, act right now. Tomorrow, we do not know. All you have is today; this time, this space, this opportunity. We have never seen tomorrow. Nobody has seen tomorrow. Tomorrow will happen, that time you realize it is happening.

So come on, get on, and rejuvenate people.  As Vivekananda said, awake. Arise. Get on with your right action. I love you. I’m with you.

Lots of love.

Mohanji

87823676_2864675983590120_7349477556501872640_o

Transcribed and Edited

By Rekha Murali