Being a Yogi – is being yourself. A Yogi is an aspiration and a state. Being a Yogi truly is being exactly what you are, beyond your ego, beyond your mind, beyond your intellect, going to the core, the essence of you where you are united with every aspect of creation. There is nothing apart from you. Every being, every atom in this Universe is connected and it works in synchronicity with the whole creation of the Universe. Furthermore, a Yogi is fully tuned and attuned into this consciousness. Lord Shiva is our aspiration, a representation of the universal consciousness, always merged in the consciousness which is the basis of creation and always being impartial, neutral and at the same time fully available as the energy, the source which creates the whole structure of existence.
A Yogi is one who is connected to himself completely and a true Yogi is a true universal being. There is no selfishness. There is 100% commitment to the existence. There is no him, there is no Yogi, there is only beingness. When I say beingness, you are actually being one with the Supreme Consciousness which flows through you, into you and through you into all the beings around you. When you are absorbed into that consciousness, all the time, there is no ego, no body, no mind, you are fully integrated into the Supreme consciousness.
A Yogi is one who has gone beyond the gunas of existence. The gunas are the flavour which create a character, a constitution, something which makes you distinct from the world. Every being is a unique creation. All beings are unique. There are no two buffalos alike. There are no two beings alike. Every being is a different combination and all these combinations are important and that adds to the flavour of existence. This is not only about Earth – Earth is just one small tiny part of the whole cosmos. There are numerous, numerous locations in this universe. There are a lot of galaxies, stars, planets and satellites – quite a lot of things in this universe.
The moment you start feeling or connecting to the consciousness which is driving this whole machinery, you stop being you. You grow well beyond your limited frames and you merge into the consciousness of the society. There are numerous methods which ancient masters have codified and delivered to us, many of which are extinct. We never used them. Mostly in those days, it was only transmitted through word of mouth. It was never written. There were no scripts in print or in books. It was all written on leaves. So various things, great philosophies have already been eroded and later on various conflicts of humankind have destroyed quite a lot of substance.
Yet, what is known today as Yoga which means one who can aspire to be a Yogi by practising Yoga. Yoga is something which has survived the test of time because Yoga is nature. It can never be destroyed. Nature can never be destroyed. You may cut the trees or you may pollute the environment, but environment always restructures itself with or without human beings. So Yoga is something which has stood the test of time, this is because Yoga means being natural. A Yogi is natural. Everything amounts to being you, being natural and being one with the universal consciousness. This is a flow. This is life.
And what is life about? It is not about the paltry pleasures which we get from the outside world. Life is about being contented within and the expression of that contentment overflows from yourself into the world outside and it brightens up the world outside. That is exactly the life of a Yogi – a true Yogi. His beingness, his stature, his very existence overflows and brightens up the world outside. If each existence becomes such a glow, imagine a world full of happiness, full of glow – no competition, no anger, no jealousy, no hatred. There is no negativity of any kind. There is no comparison between people. We are all the same. Nobody is higher or lower. There is no duality. All you see is yourself in the other person. The moment you are connected to yourself in that mode, you are a true Yogi.
There is a saying,“If you consume food once a day, you are a Yogi. If you consume food twice a day, you are a Rogi i.e. a sick man. If you consume food three times a day, you are a Bhogi, i.e. a lustful person.“ There is a slight deviation to this adage. Some people say, if you eat food twice you are a Bhogi, and if you have food three times a day, you are a Rogi, a sick man. So when you are totally connected to your consciousness, when your energy flow is not wasted on paltry things outside, you won’t even need food. You will only consume what you essentially need. You won’t eat too much. You won’t eat in a kind of emotional way of eating. All our consumption, all our intake through mind, intellect, all this will be regularised so that health is maintained.
Being a Yogi is being healthy. Being healthy is a state of mind. When your mind is healthy, your body is healthy. When your body is healthy, your mind is healthy. So being a Bhogi means your are lustful in eating, which makes you sick. It takes the health away. Being a Rogi, which is a later stage, is a state where you are consuming indiscriminately not only food, but also emotions, intellect, knowledge, information, etc. When you cram all these things inside, it really chokes you. It really makes you obese. It can make you physically, emotionally, or intellectually obese. All kinds of obesity limit your movement, limit your flexibility, limit your freedom.
I wish all of you who are reading this a great state of being a Yogi. Being a Yogi is an individual path. You can do this yourself. There is no need for any external influence. You are a Yogi by birth. You are a Yogi. All you have to do is just explore it, bring it out and then start feeling it. You are a Yogi by nature.
When the inner and outer worlds are challenged by various factors of our existence, meditation is difficult. One can still meditate if he or she is well established and well settled within the world inside (inner world) and dependency on the external world is minimal. When an individual uses his senses purposefully, and if his mind is not affected by the most enchanting of sense objects the world can offer, he could always bring his senses under control and detach from them at will. We are living in a world of fancy. There are many glitters around us to hook ourselves with, sometimes consciously and mostly unconsciously.
Inertia is easy to sell. Television and internet sell it well. Most of the objects that we experience with using the eyes, sell inertia. At the same time everything in moderation, has value. They are part of our life. We cannot ignore them all and be part of society as well, because human existence is oriented in relationships which are the tangible extensions of relativity, the basic substratum of creation. This is also because there is an underlying flavor of emotions spicing up our relationships.
Do remember, anything in excess is BAD.
The sale of tamas is rampant. Tamas means inertia. When we become couch potatoes, it is a clear sign that we have swallowed a lot of tamas, and that we have already bought ourselves into it. When inertia is at its peak, people cannot even handle the slightest of turbulences in life. They blame other people for their situation, which they themselves have consciously or unconsciously created. They resort to excessive food, alcohol, sex or drugs to maintain their comfort levels. They watch sob stories such as soap operas and enjoy the sadistic pleasure of watching others suffering with an inner glee that they are relatively better off than those characters in the films! But they do not understand the most important point: that they are accumulating similar karma in their own life through gathering and storing such emotions.
Data of suffering is unconsciously entered into their systems. Since they are emotionally participating in those stories, they are living it or experiencing it. Those impressions are stored in their minds. These will become realities or ingredients of their next incarnation. Some people don’t have a clue about the causes of their suffering. They do not know why they are suffering in life despite many good deeds they might have accomplished in this existence. It is simple. Whatever data is entered into our system or whatever is consumed through thoughts, words or action, or whatever food we consumed through our body, mind and intellect, becomes the ingredient and basis for our further existence, this one and the next.
Remember, inertia sells well because its buyers are many. Food for the senses always sells well. If a new book is released with a title, “Tantric Sex for you”, or “100 new ways of making love”, it will sell well, and such authors who do this for money will be respected well by the society, while people will avoid true satsang or company of an enlightened master because they think, “Ah, the same boring lecture about the SOUL which nobody has seen”, or, “This man brings forth my worst hidden fears into light”. People will choose to keep their fears rather than let them go, pretending they do not exist.
Society consists of people and when it is mostly tamasic people, they either convert the not-so-tamasic to their group or they destroy them. That means the tamasic community makes people in their own image or it destroys them. Digging a little bit into history, we can see that we have consistently destroyed – either killed or silenced all those who spoke eternal truths. If we were not able to do that, we ran away from them and their teachings. Human Existence!
We can see heavily tamasic and greedy people sitting in places of power, which is actually a big tragedy. They dish out ‘believable’ excuses for not performing any positive action. They have impossibility pasted on their forehead loud and clear. Then again, they have come out of the same society that we belong to. The society created them. People will only get rulers that they deserve. Hence it is important to shed the tamas at the grass root level in order to create a better world. Positive transformation should happen in every heart in society.
When the times create restlessness, it tests the talent of even the most consistent spiritual seeker. This is natural. Meditation and practices (sadhana) will become difficult. On one side the looming cloud of tamas which constantly push one to ‘sleep a little while longer’, and on the other side, the lack of environmental support. The mind really sways. Many give up. Many will become disillusioned. Many change their Gurus, imagining that it is because of their Guru that they are suffering!!!
The best recommended practice during such time is Japa Yoga, or the Yoga of Chants (chanting of the Lord’s name).
Lord Krishna and almost all the great masters who walked on earth have acknowledged the importance of Japa yoga. “Among the various types of yajna (a ritual or sacrifice into fire, with chants or mantras and materials), I am the yajna of Japa”, said the Avatar Krishna in the Bhagavad Gita. The Gita also emphasizes the importance of chanting ‘which destroys all afflictions, sins and sufferings’.
Patanjali instructs that Japa be done for prolonged period without interruption so that we become one with the chant and this should be done with deep reverence and respect. Japa is the very form of God. Perfection can be attained by chanting the Divine name. In this context, I remember the story of the great Valmiki – the transformation of the hunter Ratnakara to Sage Valmiki! He attained the highest possible state of spiritual elevation and total transformation (metamorphosis) by just chanting the name of the Lord Rama and thus becoming one with the name.
Constitutional change can happen when we become one with the name of the Lord. God is the subtlest of the subtlest. In that context, even the name is gross. But, the name itself can be considered as the form of God, where the sound is the form. The sound ‘OM’ can be considered the form of God because God is formless or all forms.
Jagadguru Adi Shankaracharya says, “Control the self, restrain the breath, sift out the transient from the true. Repeat the holy name of the Lord and still the restless mind within. To this universal rule, apply your heart and soul.”
Zarathushtra says that Japa (name of the divine) cures all ills.
Guru Nanak said that the Holy Communion with the Naam is the only means to have oneness with the Lord Supreme.
The great saint Kabir Das says, “Without sincerity, thought or chant of the Lord’s name is not possible. If one ‘imbibes’ (be one with) just one particle of Naam – no, even half a particle, all one’s sins will be reduced to ashes”. This is profound indeed.
Chant from deep within. Be one with the chant. Keep your spine erect, and chant in your spine, if you could. Chanting just from the throat out is of no use. That will just be an addition to the already existing sound pollution. 🙂 Going within while chanting is important and being one with the name you chant is also equally important.
Khwaja Moinuddin Chisti said, “If you rub the mirror of your heart with the name of God, you will see God’s effulgence reflected on it”. Beautiful!!
Bhagawan Ramana Maharshi said, “Mantra is a channel of shifting current of thoughts. Mantra is a bund or dam put up to divert the water where it is needed. Japa is clinging to one thought to the exclusion of all other thoughts, that is the purpose of Japa. It leads to dhyana which ends in Self-Realization.”
Bhagavan Nithyananda of Ganesh Puri says, “Japa is a means. Very easy as well as highly efficacious. Through japa sadhana and the vibration thus created, the body gets cleansed and by that the mind also becomes pure and Divine. Continuous Japa will result in nada-upasana and such a state will help to reach the state of Self-Realization”. Here, Bhagawan talks about the cellular level purification due to the vibration created by chanting. Since body and mind are integrally connected, cleansing happening in the body also cleanses the mind. Sincere Japa with a steady mind on the sound and the Lord, will ensure an all-round cleansing. This is the most effective practice possible in turbulent times.
Saint Teresa of Avila found completeness “when each breath began to silently say the name of Lord”. Eknath said, ‘Remembrance is liberation. Forgetfulness is regression. Utterance of the name is essential devotion”.
Shirdi Sai Baba said, “God’s name is eternal, Allah Malik!” Baba also implies that God has no name. He is beyond name and form. But for us, a name or form will be helpful to transcend to the formless. So we should catch the rope of the name and climb to the highest possibility of our existence, while we can.
One more thought and I am off… Tukaram said, “The Lord’s name is eternal. Do japa of Ramakrishna Hari and He will always save you. THIS IS MY LAST REQUEST AND ADVICE!” Thus concludes Saint Tukaram.
The scriptures have given a few road signs or guidelines for chanting, especially on its results. Some of them are as follows:
1. This is the era or Yuga (Kali Yuga) where people can achieve the same results that one might achieve through penance, rigorous practices or rituals through the chanting of the Lord’s name.
2. In this era, while mantra recitation needs a certain systematic approach, the chanting of the Lord’s name can be done by anybody at any time, without any restrictions. Hence the best practice to follow in this era is chanting of the Lord’s name.
3. The only requirement that any devotee need is absolute bhakti or devotion or faith on the deity of worship.
4. Lord’s name has the power of fire which burns hard karmas.
5. Those who consistently and with absolute surrender and dedication, chant God’s name will become as powerful as a yogi who has done years of penance. He will be as purified as one who has done penance on fire.
6. One who chants more than 30 million times the name of God, will even change his hard destiny. The lines of his hand will change for good. Diseases and afflictions will leave him.
7. Those who chant more than 40 million times the name of God will never suffer poverty and will be rich inside and outside.
8. Those who chant more than 50 million times the name of God, will have the awareness equal to that of great masters. Their stature will grow beyond limits. The more one chants, the nearer one approaches inner purity. Nothing that belongs to earth will ever affect them again.
I shall leave you now to contemplate on these thoughts. When we cannot meditate, chanting helps. Even when we can meditate, chanting can lead to deeper meditation. The name of the Lord, the sound, the breath, the vibration, everything helps to reach silence of the mind. Chant the name, contemplate on the name of your chosen God or Guru and merge with that constitution, which would be the state of oneness. I wish you that.
Finally, let us sincerely chant ‘Loka Samastha Sukhino Bhavanthu’. May all the beings of the world and the whole world itself, be happy and peaceful. All are one. One consciousness – or various expressions of One Consciousness.
I love you
While I was sitting with Mohanji today afternoon, I saw him checking posts on Facebook. Suddenly he came across a picture of a young boy sitting next to his mother, waiting for her to wake up. However, his mother was not sleeping. They were outside, in Gaza war. He didn’t understand his mother was dead. She won’t wake up ever again. Mohanji’s subtlety couldn’t ignore the suffering. He immediately surged into action. He started typing, and after five minutes his consciousness delivered this message.
How many children became orphans in the last 7 days! How many children died! How many people lost everything? Who will answer? In the name of what is this? Land? Power? Politics? Supremacy? When will man understand? Gaza is burning. The world’s conscience is burning even if we try our best to ignore it.
Whether it be Gaza or any other country where beings are bound or murdered, conscience must get burnt.
Awareness is the key. An eye for an eye will leave the whole world blind. These are not my words. This is a famous truth. There is no way we can buy justice through wars. One man’s gain is always another man’s loss. When will we understand that?
Our soul cannot be owned by any body. Likewise, earth cannot be owned by any being. It can only be used for a certain period of time. What is expected during this time, is peaceful co-existence.
Earth cannot be owned by any. Earth is just a platform. Temporary possessions gives illusion of ownership. Transactions in paper makes us feel proud and money’s worth. But, when we die, we leave the paper and the property behind. Who owns earth?
Who will answer for the deaths and destructions that takes place in the name of land, religion and politics? All people are the same. All countries are the same. None higher or lower. None have the right to oppress or suppress another. Life must continue. When we walk on the blood paved paths of existence, our feet must hurt. Tons of accumulated atrocities and murders have weakened the natural vibration of earth and make it lesser and lesser habitable.
When emotions are ruling, wars are inevitable. Expect the backlash. Hit on conscience causes guilt. Guilt travels through time and lives. When collective guilt takes over, destruction takes place. We may fall lucky to shed the body earlier than the backlash to express itself fully. But, we may either come back or our own generations to come will curse the generations past for taking the soul out of earth, for killing the “life” of earth. None can escape the fruits of his action. This is an eternal truth. To keep a blind eye towards a crime is equal to committing it.
We are too selfish. We only like to sit back in the virtual world and watch the pictures of dead women and children on the facebook and hit “like” in support of the cause, irrespective of whether it is towards or against. We live in the artificial world of make believe and cheat ourselves in believing that everything is good outside there and inside within our own household. The children brought up completely in the virtual world are total misfits in the world outside. Everything happens for them in the virtual world and they cannot care less for other people’s suffering. We never consider even once that inertia has indeed left us totally bound and helpless. The only part of the body that actually moves are the fingers which click “like” on Facebook.
Now, I know that even these words here are useless, I know, because it is not possible for individual consciousness to fight against the gross and ugly collective consciousness hell bound for destruction and death. Useless because the comfort zone oriented man will just discard positive words as tall order and discard any potential for collective action. I know very well that even if a 1000 of us join hands against human atrocities, we will all be crushed mercilessly. The only permanent solution is increased awareness and different system of education.
Motherhood should happen in a more profound way. No mother will order the killing of any children. It has always been man. Love should prevail through motherliness.
Now, this mail is meant as food for thought. I am with the suffering and helpless. I love those who even help heal a small wound of the body or mind.
I am always hoping for Peace to prevail. Again, collective consciousness is too strong to grow any seeds of sensitiveness. Yet, let us not give up hope. Let us grow seeds in our own garden and distribute selflessly to other’s garden, too.