Mental health and stability

Mohanji meditate

March 26, 2020

 

Hello friends,

We are all on quarantine in our own houses. I think it’s the same all over the world, especially in India; we are all in a kind of house arrest. But this is inevitable. This is the real drastic step our global governments have taken to contain an epidemic and we must comply with it. We must support it. We must do everything possible to help our governments to stabilize the situation. This is very important. I understand there are a lot of inconveniences because many people have already told me about their suffocation because of forced isolation, about deteriorating mental levels, uneasy psychological states, feeling terrible, self-esteem affected; all these things are expected, I have spoken about these possibilities a long time ago when I said almost the entire global population might be affected emotionally and psychologically.

When we are in confinement for more than a reasonable time, this is bound to happen. And this is not about any external factor. This is actually something internal because it’s about a situation that we are used to versus a situation that we are forced into. So, we are used to a situation where we were in our extreme freedom, where we could go anywhere, do what we liked, we could buy anything, and we could eat anything, we could go to places; we could have entertainments at various levels. This was our reality before, but right now, that’s not our reality. It’s all confinement. And we have certain restrictions in food as well. This is very uncomfortable for many people.

I’m responding to a few questions which came to me, in fact, some people have told me that they are going through this tough internal process. I’m not surprised. That’s why I’m giving this message.

In a situation where there is forced isolation, we are bound to have inconveniences, suffocation. This is what people feel in prisons. That’s exactly what the animals feel in the factory farms. That’s what the animals feel in zoos. So, wherever there is confinement, there is suffocation and there is a lot of emotional distraction. Then we start blaming every external factor like governments, like the enforcement bodies for our state of suffering. It’s not true. It’s actually the sign of times. The situation is not created by our governments, global governments. They have not done this. This has happened due to whatever reasons; I don’t even go into who created it because that’s already created. Let’s look at the effect; we will not look at the source because there’s no need to know the source right now as it will not help us. It will only probably accent our level of distraction, accelerate our suffocation, discomfort or our discontentment.

So, I would rather, you focus on your inner state. And some people ask me, how did you attain this state of calmness? My answer is through self-imposed isolation. My question is that are you ready to have that answer? I’m not underestimating you. I’m not saying that you are not up there. It’s not the point. The point is that in every situation, we have the ability to remain calm, not blaming any other bodies, any other external factors, people, places, time, various situations, and just count on our gains and merits. We have a place to sleep. Number one, that is a shelter. Second, we have food to eat. Maybe that’s not the food you like to eat, but we have something to eat, we can satisfy our hunger. We have something to eat, we have a place to sleep and we have clothes, some kind of protection from the environment. So, this is exactly the basics that we look for, any existence looks for; any human being, any sentient being looks for. So we have all that. And I think this is very important to remember, understand and acknowledge at this point in time.

social acceptance

When emotions are running high and we start fighting with people, in the families, we start blaming them for past events and reasons and stuff like that; we are creating hell in our own homes. And I think that we should never do that because now, God or nature has kept us together in our homes, our families together, and that should be counted as a blessing, not as a curse. We should always look at our blessings. If you have to reach higher levels of awareness, you need to have a lot of deeper levels of acceptance, a very high level of acceptance. So acceptance is very important; acceptance of oneself, acceptance of the situations, acceptance of the people around you. Even if some people in your household are angry, upset and they’re blaming everything, it is up to you to pacify them, console them, give them the reasons and the awareness. You should tell them; look here, all that you talk has no value in this situation which is not created by us. It has befallen on us. You know, it’s like you are out there in the streets without an umbrella, then the rain starts and there is no shade, you will be drenched. That’s not because you did anything wrong or somebody did something wrong to you that it happened that way. The situation created it and you are experiencing that effect.

Now, there are places in the city where people said the police are literally attacking or beating people when they come to get some resources etc. Well, I would like to say that this is part of the enforcement bodies’ job. They have been instructed not to have people coming together in some places because then the virus gets transferred. One person can infect a 1000 people, or maybe more, if he goes into public places. So, we need to understand that these enforcement bodies have their job to do for our sake. Maybe they are doing it aggressively because they don’t want to take any chances. So there’s no point in blaming. I think we should just take care of ourselves, and we should follow orders and we should trust the governments now, whichever country you are in, we should trust the governments to do their best. As I had said earlier, no government was equipped to handle something of this nature and size. They never expected a situation of this kind, where there is a total embargo.  You can’t move anywhere, you can’t go anywhere, all the borders are closed and situations are out of control. So, they will definitely do whatever it takes or whichever way they can, to create the effect where the disease does not spread further.

So, we need to comply; we need to accept. Now lastly, what I would like to say is that this is a great chance for you to develop your highest level of awareness. First, stop blaming anybody. That’s the first step. Nobody is responsible for this, maybe we can say collective consciousness created this effect. If the collective consciousness of our unconscious lifestyle was not responsible, we will not be in confinement. It is collective consciousness; collective consciousness born out of insensitivity, collective consciousness derived out of unconscious lifestyles, and the collective consciousness of taking the nature for granted, or the collective consciousness that took our nature for granted. We have encroached into every territory, we have captured, tormented, tortured and killed various species; we have done much harm to our own brotherhood; our own nature, our own fellow species, the species that are coexisting with us. We have harmed them and we have thought that they are all for us to enjoy, or do whatever it takes. And then just like we had slavery in the past where we used to buy and sell people; use people as we liked and kill people if we didn’t like; the same thing we are doing with animals and birds today. So this mindset has to change and nature is giving us a chance to do that. Nature is giving us a chance to be humans again.

mohanji-quote-awareness-through-acceptance

You know, we are used to certain habits; habits are broken. Addictions – we are used to certain addictions, some people are addicted to cigarettes and some people are addicted to alcohol, or drugs and so many things, and that’s not easily available now. So, the addicts go through tremendous stress. And if there are such people in your house, they will be displaying various levels of irritation, violence or aggression. We have to handle them wisely. There’s no other way. We need to have enough stability to handle everything in our houses. And maybe, you won’t get much medical support for them at this point in time because all the doctors and the clinics are busy taking care of the coronavirus situation. You may not get much assistance to access the de-addiction facilities. So, that has to be understood. And some people are going into the level of suicide as their withdrawal symptoms are really wild and violent. I understand that too because that’s part of it. And that was supposed to happen in this kind of forced isolation.

So, every situation you look at are all chances for you to change for the better. Be stable, calm and handle situations as it comes. The first step is acceptance, non-resistance. Second step is accepting the society or accepting the environment as it is. And please understand; now the governments have said that only the family members and close family members should stay together, the rest of the people should be staying in their own facilities which prevents us from having guests at home. This is not a punishment. This is because they want to isolate and monitor. This I understand, I spoke to somebody from this enforcement authority earlier and they said, they don’t want to punish anybody. They want to keep people sufficiently apart so that they can monitor them easily. They want to make sure that the people who are not part of the family stay outside the family so that the families are properly taken care of as well; this way, individually or in one group, they can contain the possibility of the virus spreading. So, I think that we need to just obey and follow what the government says, just because they have a definite plan.

So, we are not supposed to keep any non-family members in our houses and we are not supposed to go to other houses while in isolation, but at the same time we must take care of our people. So if you have anybody isolated and they don’t have access to assistance; our people are isolated and don’t have access to medical support or shelter or food, do let us know. We will try to do something but no guarantee what we can do because we also do not have mobility.

Do not blame God. Do not blame situations. Do not blame Gurus. Do not blame your father and mother. Do not blame your doctors; do not blame your government. This blame game is going to really sap your energy and that’s not going to give you any kind of strength. Secondly, fear is absolutely not required, if you have taken the precaution, if you’re staying away from the public, if you’re following the instructions of the government, the public authority, the hospitals, you don’t have to worry. If you engage in activities that are not recommended, then you are responsible, not them. So, we must understand the situation clearly; we must obey accordingly; we must follow accordingly.

So, again, coming back to this question, please take care of yourself, please take care of your family and accommodate everybody who is at home peacefully and with love. People of your own family may have various demands, disagreements, and disappointments because of this forced togetherness. So, we as a family should try to contain it. We should not blame each other and fight with each other and make it miserable inside the house where it is miserable to exist together. So, don’t make that situation. If that situation happens because of other family members, diffuse it. Pacify everybody, talk to everybody, and make sure everybody understands.

Take your time. Maintain silence, if possible. If you have enough inner strength and if you have gained strength through good associations, talk to the world and give them some confidence. If you have strength, if you have stability, share it. That’s the highest thing you can do at this time because even though the world is closed, social media is active; you have all those spaces to convey your message through and use it properly and convey your strength and your stability effectively. If you are unstable, then you have to maintain silence. You’re to do more of pranayama – breathing, meditate, connect to yourself and look at yourself as an outsider. Introspect. Contemplate. What exactly is annoying you? What is making you angry? And don’t blame outside entities, outside beings, spaces, time and people. They not important. That’s escapism. Instead, go within and see what is hurting you inside. If you’re very steady in your connection with the supreme consciousness, God or guru, nothing will destabilize you. This is for sure. That’s the only connection you really need at this point in time. Faith is medicine when fear is the disease.

mohanji-quote-anger-hatred-jealousy

So, you need to see what is destabilizing you, what is annoying you, what is making you irritated? Those are the things which you probably need to pluck out of your system. And that’s a good thing, write them down and understand – “this particular thing is irritating me”. Not having a cigarette is irritating me. Not having coffee is irritating me. Anxiety for not having the food which I want to eat is irritating me. So this is good for your introspection, you can understand where you stand. Write them down on a piece of paper and burn them. As the paper becomes ash, those feelings also should become ash in your mind.

I leave you with these thoughts and please think about it and try to understand and transform yourself; try to assimilate yourself and stop blaming the governments, the systems and the enforcement authorities. Don’t blame your family members or each other for past events, incidents or past actions and never make people’s life miserable in your house. Instead, try to love, try to forgive everything and forget the past for good. Try to love and give lots of love to people unconditionally. Renew friendships with your family members and try to understand them and their feelings better hereafter. People really need love and probably we have failed to give love to our own people for a long time since we have been very busy; this is the right time to do that. So, give love, share love, protect people and tell people – I love you – wholeheartedly within the family.  If you have not told them for a long time, tell them now and display that and make it extremely sincere.  This is the right time to do that because you have all your family members available within your house. So do that and convey love to your friends that you care, through phone, social media, etc. Always understand that together we are strong; divided or separated, we are weak. So, let us remain together as one family, one global family and let us support each other as one global family. All the people are in the same situation like us. So, don’t try to do portray yourself as a victim. We are all victims in that mode. So don’t worry about it too much as all are in the same boat.

This is the time as I said yesterday to press the reset button and completely cleanse yourself and make yourself stronger and stable. And then your world will be better for you. This is the right chance for that. And I’m always with you. I’m walking with you.

I will always be with you. Just be happy and do your best. Lots of love.

Mohanji

Transcribed and proofread by

Rekha Murali

 

Read or watch other Mohanji’s messages on Corona virus here.

Practice compassion during coronavirus time

Image Mohanji

24th March 2020

Hello friends, this is Mohanji.

The nature has pressed a reset button. Nature is resetting the whole world, probably to its original state. We do not know as yet. And we don’t have to know because life is as it happens each moment. We do not know the future, nor do we usually know why certain things happened in the past. We think we know but we don’t know, really. We make conclusions based on what we understand or what we assume; based on assumptions. But we may not know clearly the reason. So, we don’t need to know the reasons as well for what’s happening now.

At this point in time, since nature has pressed a reset button, we must also press a reset button in our lives. Most of us are confined to our homes or places where we stay; movements are restricted, sources are affected, resources are affected. So, this is actually a time when we can go back to the essentials. We can look at what is essential and what is non-essential. Usually, in an unconscious existence, we do not have time for that. We just go as per our habits, as per our inclinations and tendencies. But at this point in time, when we do have time for ourselves, we can look at essentials and non-essentials and discard the non-essentials. That makes our life cleaner, more tidy. So this is a good time to press the reset button in our lives.

There is a word; a Sanskrit word ‘Karuna’. Karuna in Sanskrit means compassion. So, this is the time when we should express Karuna; compassion in the time of Corona. So, Karuna during the time of Corona that should be our attitude. We should be compassionate to the whole world, to our species, to everyone. And we should do whatever we can to enhance, to rejuvenate, to help reinvent the lives of people around us in a very pleasant way; with a lot of love, a lot of compassion – Karuna; and a lot of determination. There will be a lot of frustrations because people can’t move. They are at home. There will be a lot of anger and frustrations visible, anxieties. So this is the time to think again about what is causing all this. So, we have a lot of time for contemplation. We have a lot of time for introspection and we have time for reinvention.

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I always used to say that at least every five years, we must reinvent ourselves; so that we remain fresh. But now nature has given us that choice, the time. We have to reinvent or we can complain and we can say that things are not right. Most of the things which are happening now are well beyond our control, so we also get to know how much we have in our control. With all our powers and all our efficiencies, we do not have much control. Nature has more control than us; nature has all the controls. So, this is a real time or a time which is actually real, which gives us reality.

So, I would like you to convey this message to all your people; all the people around. Tell them that this is a reset button pressed by nature, to realign the nature. We must also press our reset button to realign ourselves and during the time of Corona, Karuna is the right method – compassion and let compassion overflow through you to all the social media and reach everybody. Reach lots of people and make them feel good because we have almost accepted corruption, greed as natural; greed, corruption, and various emotions of human beings, unconscious emotions as normal. Now, we have time to understand it’s not normal to be angry, it’s not normal to be upset, to be insecure. We have to live with what we have, we can take away all the unwanted at this point in time and just go back to basics and what is really needed; that will make our lives cleaner. And we also understand what it means to be bonded; human bonding, family bonding, all these are happening now. Families together, you can’t go anywhere; you have to look at each other, talk to each other, have eye contact; this is a good time for that.

mohanji-on-being-original

So, there are a lot of positives in a time of Corona; during this time where Corona is a big scare, a fear. So, if you discount the fear; if you take the fear away or the fear factor away and look at life, there is something to do here; something for us to understand, something for us to assimilate.

Lastly, there are a lot of theories floating around why this happened. That’s not important. I always look at it this way, what is the effect? Why is not the usual thing? It is intellectualization; so many opinions, so many theories, so many things which confuse us. Instead, don’t look outside. Look inside. What is the effect? That’s the only way you can grow beyond. Because if you keep on justifying looking at theories, looking at reasons why this happened, you’ll not reach anywhere. You probably will get few answers maybe or maybe a few opinions, or maybe a few suggestions. But that’s not what we want.

life

What we need is reinvention; make ourselves better. We equip ourselves to handle life better, to have more control over our own emotions, and understand that whatever emotions we have if the nature presses the reset button, we become helpless. Nature is more powerful than us. We don’t have to call it God or religion or any other aspects. It’s not anything. It’s about man and nature, human beings and nature, the direct contact of a mother and son, mother and child; that kind of contact. So here, the mother is pressing the reset button and all the children have to do accordingly; to live accordingly, to change accordingly. So, it’s time to press the reset button in our lives. And this is the time to do that. If you don’t do that in this time, again we nurture our anxieties, emotions, anger, hatred, jealousy, all our usual habitual emotions; then we will not have much future. Now, we can stabilize; we can understand ourselves. We can assimilate ourselves. We can align ourselves. This is a good time.

mohanji-answers

Wish you success. I’m walking with you. I’m always with you, and I love you.

Transcribed and proof read by

Rekha Murali

Read or watch other Mohanji’s messages on Corona virus here.

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Use Human Zoo to Reconnect

Mohanji 2

March 22nd, 2020

 

Hello friends.

This is Mohanji.

We’ve been talking about the coronavirus and its effects for some days now and we are feeling it, every moment. We have seen that the human kingdom is affected; the human world is affected deeply. We are all in confinement. We are actually feeling now how the animals feel to be in the zoo in confinement, their whole life. We are now getting a taste of it, how it feels to be inside a factory farm, how it feels to be inside a zoo. And this confinement is teaching us great lessons where we feel how important our freedom is. All the beings (of non-human species) who are free are rejoicing and when all the human beings are confined to their rooms, we can see that the other kingdoms – animal kingdom and bird kingdom are rejoicing; they are roaming free, they are happy, there is less pollution, there is less radiation, there is less sound.

Mohanji 3

So, you see the difference we have made in the world now, the difference that we have actually been making in this world. We have not only confined animals to farms and zoos, we have literally starved them, tortured them, mutilated them and injected them with so many chemicals, did scientific experiments on their bodies, and killed them. We even stole the babies from their mothers. You know, mother and baby have a very sacred relationship, whichever species it is. A baby and its mother’s relationship are always highly sacred, but we have been insensitive. We stole babies of cows in factory farms and isolated them. We are doing so many things for the sake of our pleasure; for the sake of the milk of the mother, we separate the mother and baby. It’s a very bad thing. It’s a very sad thing.

Now, nature has kept us all indoors and made us feel what we are doing in this world. And this is a good time for introspection. This is a good time for contemplation. This is a good time. So, we now understand what sort of anguish and anxiety we have created in the animal kingdom. Especially perversions like trophy hunting, hunting for the pleasure of mind. Hunting means killing somebody, killing an animal who never wanted to die; a peacefully settled animal, just being killed for the sake of pleasure. Animal kingdom never does that. In the animal kingdom, a lion only kills when he’s hungry. Otherwise, he does not kill any being, but we do; human beings do.

nature

Awareness and Unity

So, this confinement is giving us a lot of awareness or it should give us that awareness and refinement. Now, all the major places of visit are closed: temples are closed, mosques are closed, and churches are closed. Places of pilgrimages are closed, malls are closed, cinemas are closed, airports are partially closed. The transportation industry is severely affected, tourism is affected. There are no cruise ships going around. There is no major tourism happening at all. And people are asked to sit at home in each country. So, almost 7.5 billion people are sitting at home.

We have family unity now; we are all together. This is beautiful. I mean, we have perhaps never spent so much time with each other for a long time, even as a family. But now we are meeting each other as family. This is beautiful. So we must make the best use of this time, we must recreate the bonding, recreate the love, connection, recreate togetherness; this is a good time for that. And this is also one of the reasons why we have been put together: to reconnect, to re-establish love, companionship, togetherness, to look at each other. So this is a good time for that.

This also gives us enough time to reconsider our habits, our addictions, our relations, our needs, and greed. It’s a good time. I would leave you to think about this, this aspect and we’ll talk later, soon.

Lots of love.

mohanji5

 

Transcribed and proofread by

Rekha Murali

 

Read or watch other Mohanji’s messages on Corona virus here.

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Corona Virus – God given chance for transformation

March 21, 2020

 

Hello friends,

It’s been a few days since we have been experiencing a kind of forced confinement. We are all indoors and most of the other beings are outdoors. They are having a natural life; while we one species, human species is confined to stay indoors.

There is a big lesson to learn here. I can see that we are all busy praying that the situation ends. But we should be busy taking oaths and vows to change the way we live on this earth.  That’s the most important thing today. We have been living unconsciously, insensitively: using, abusing, misusing the natural resources without any remorse, without any guilt and the nature is paying back. Nature is giving us a choice, a chance to think, to understand, to change. So, this situation is not an ordinary situation.

World War III

They said that the world has never experienced such a standstill since the World War II. So, this could be considered as a World War III. But the World War III is not between human beings. It’s between human beings and nature. This is nature’s practical joke. It’s a practical joke. Nature put all of us inside, bound by fear and asked us to think, asked us to realize what we have been doing. What is the result of that? It is our insensitive lifestyle, our unconscious activities and our lack of understanding plus disconnection from the whole existence outside. So, nature is giving us a chance and a choice to understand and correct. So, this is not exactly the only the time for prayers; this should be the time for reinvention.

helpless

First of all, we need to introspect, contemplate and understand, we need to analyze and understand, we need to understand that all these years, we have used and abused this Earth, our space, the very space that we have to live and we have to hand over to the next generation. If you take the last hundred years, we have grown technologically but we have not grown in awareness. If you take the last 200 years, we have grown in industries and we polluted the Earth indiscriminately.

Land has become toxic, air has become toxic, and water has become toxic. Everything that is around us – all the basic facilities and faculties that we need to survive on Earth, in a very peaceful way, has become toxic because of man-made disasters or man’s unconscious existence, lack of understanding, or over emphasis on profits. These are the ways that we must change. We have to really think as so many things that we have done are irreversible. You can’t change that. It’s already happened. It’s done. Not possible to reverse, at least in the next couple of generations. And whenever in the past a species started becoming overwhelming, there were natural disasters, cleaning up, wiping away and creating new species.

So, this situation is very much possible for us if we live unconsciously: global warming, factory farms, pollution of various levels, toxins in the air, water and earth, living in square walls in square spaces; while human beings are multi-dimensional, we are confined to spaces which are square and rectangle which is again confinement; the walls that we created for ourselves: emotional walls, intellectual walls, physical walls, every type of walls that we have created around ourselves, isolating ourselves from the whole world. All these things are our own creation. So, this is a situation which the nature has given us to take time, stay at home and think, understand and correct.

Awakening

This is not exactly the time for prayers. You can pray, if you like for redemption, for better awareness, for better understanding. But this is not only the time for prayers; this is also the time for awakening. It’s extremely important. We must be aware. It is indeed a practical joke that the nature is now playing. The dolphins have come back to the lakes of Venice, swans and various birds, migratory birds are roaming free without any kind of fear of human intervention. So many birds, animals, various species are roaming around without fear. Whales are swimming in the oceans without expecting or without having to worry about somebody attacking and killing them. Every species on Earth has been harmed by human species. Every species on Earth is in danger, is in fear of one species, human species who kill indiscriminately, without reason.

We breed for the sake of our palates and we kill them for the sake of our palates. We don’t care. We have no remorse. We have no guilt. We even kill our own people, we wage wars for nothing. Knowing fully well or fully being aware that we can’t take even a pebble from earth when we die, we still try to make a lot of spaces for ourselves; just to satisfy our ego and when we die, we take nothing from here.

So, this is a race of unconscious living. Our race has been living unconsciously; this space and time is given, this situation is given, so that we are aware that we need to do something about it. When we decide to make drastic, lasting changes, or when we take good decisions to change, there will be lasting effect. We must live consciously. The answer is conscious living. The answer is being aware. The answer is being righteous, being compassionate, kind and selfless.

This is our future. This is exactly what we are. Think about it. It’s worth thinking. We’ll talk again later.

Thank you.

Mohanji

Awareness

Transcribed and proofread by

Rekha Murali

Watch and read other Mohanji’s messages on Corona virus here.

How to add subtitles:
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