Mohanji smiling

Welcome to Mohanji Speaks.

Most people have a problem with inertia. They suffer from inertia and it leaves regrets, guilt, disappointments, and even depression. Inertia is the root cause for most of these things. What are the major causes for inertia, apart from habitual or the matter of disposition?

One is overindulgence in materials such as food, sex, computer games and stuff like that or any kind of addiction which makes you dull and lethargic. Inertia is very common. And because of inertia, many opportunities are lost. People lose opportunities because of personal issues such as inertia or lack of will, lack of confidence, lack of self-esteem; they are all interconnected. This leaves behind regrets, guilt, and depression. Inertia should not be left unattended. We need to understand the root cause; and in today’s world, so many people are addicted to food as an escapist attitude (part of escapism), over-eating, overindulgence, worrying about food, poverty consciousness; all these are connected to inertia. Indulgence in sexuality, pornography; those kinds of things also are connected to inertia or they leave behind an attitude of laziness. Laziness, postponement, inertia – they are all one. Postponement is a sign of inertia. We tend to postpone things; we tend to avoid things which are necessary, and we tend to roam on matters which are insignificant, relatively insignificant. But the important things which need attention are unattended. How can we overcome this? One is moderation. That means moderate eating, moderate indulgence, good exercise; activities which are positive by nature, filling our minds with positive thoughts, positive words and positive actions; motivational information and consistent involvement in things positive.


Inertia can easily be tackled with clarity of purpose. The purpose should be of higher nature such as selflessness, selfless activities, charity; the kind of things that inspire us. Self-inspiration is an antidote for inertia. Self-inspiration is an antidote for regrets, and guilt as well. Self-inspiration should have the basis of clarity of purpose. It needs a very strong basis. If the base is not strong, you can’t build on it. There should be a strong base, clarity of purpose on truth, on regenerative, rejuvenating purpose; and that will lead to confidence, good self-esteem and determination. Determination is connected to motivation.

What is the matter that motivates us? Motivation is individualistic, and it’s nontransferable. Your motivation will be unique to you; the things which you like will be unique to you. There could be similarities, but nobody is the same. We must observe ourselves, our nature; what are we made up of, what makes us happy, what motivates us; we acknowledge that. If we nurture our strengths and support it with corresponding actions, we can easily come out of our inertia. 

There are times when we have to do certain things in life because we do not have an option. Then, it’s important that we explore that activity, instead of rejecting or resisting the activity. We explore all the possibilities of that activity and start liking it. Through exploration, you can find dimensions of that activity. Every activity has major dimensions, not the obvious dimension. Looking at something and saying, “Oh! I don’t like it” that leads to inertia, that gives room for inertia. Instead, we look at something and say, “Okay. Let me explore it, there could be something in it for me.”

If the time has given you this opportunity; time has given you its dimensions as well. In every opportunity, there are numerous dimensions. If we put our mind into it, if we apply deeply into it; we will start exploring or understanding or registering or seeing various options, various dimensions. That is good for tackling inertia.


Mohanji speak

Inertia is not a bad idea. If you diagnose yourself as having inertia, it’s up to you to find the cure. Clarity of purpose, determination, discipline; they are essential for the cure of inertia. When you feel lazy or sleepy, immediately jump up and get involved with a positive activity. Then, do not blame others; blaming helps inertia. Criticizing, judging or comparing; these are food for inertia. Do not compete in a negative way with anybody outside, that also can lead to disappointments, depressions, and inertia. It’s important to understand that you are the doer in this case; you can tackle inertia easily. You can come out of it easily by understanding, accepting that there is an element of inertia, laziness sitting in you. Then ask yourself, “If I regulate my food habits will that help? If I increase my exercise patterns, physical activity, will it help? If it’s a combination of some of these, will it help?” You can find a way to get out of your inertia. Nobody needs to tell you this.

If you indulge in negative activities, it adds up to inertia. If you indulge in anger, hatred, jealousy, gossip and all those things, it will leave guilt. That will add up to inertia and also lack of self-esteem, which is actually a sign of inertia or a product of inertia. Instead, do good things, be good, be altruistic, and then you will easily come out of inertia; you will be free from inertia. This is something which is a good thought or food for thought. You can find your way out of this easily, effortlessly. Nobody is always bound by inertia. There are sparks of activity which takes you out of inertia; you can cultivate it easily – purpose, clear purpose, higher purpose, clarity of purpose, determination, discipline and self-motivation.

If you really want to compete in life; compete with yourself, not with others. If you really want to compare, compare it inside. “Am I better than yesterday? Am I doing better? Is there something working for me?”

That way, you can improve. Don’t look at the outside world, compare and get disappointed. You are yourself; you are unique. You are a unique creation. This life should not be wasted. This life is not just to sleep and while-away. This life is to experience your highest truth. And for that, there should be an initiative from inside, from within. Self-initiative, you should initiate yourself, you should bring yourself to that level; determination, discipline and take all the regrets away. There’s no need to have regrets or guilt. If you are in the present, this is the only time you have. Operate in the present. Do your best in the present. Forget about the past. Don’t look at the future. Do your best now, right now. Right now is your time! I leave you with this thought.

This is Mohanji with you. Lots of love.



Transcribed by Ulla Bernholdt

Proofread by Padmini Ravikumar & Rekha Murali

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Mohanji’s Message on World Sanskrit Day 

one world

For me, Sanskrit is not just a language, it’s a culture. It represents a grand and great tradition.

Sanskrit is the essence of what we are.

Sanskrit has just happened on the canvas of our existence from Vedic times.

Sanskrit is pure and Sanskrit can never be contaminated.

Sanskrit is essential to test and taste frequencies which are not easy to understand, in the world of noises.

Sanskrit is the essence in the world of noises.

Sanskrit is real.

There is no comparison to Sanskrit; no other language will come close to Sanskrit.

It not only explores the deepest, sacred secrets from the past (which are all mostly written in Sanskrit in India), but also enhances the ability to align ourselves through those words.


This is the language which aligns.

This is the language, which organizes you.

This is the language which rejuvenates every cell when spoken, or chanted.

Sanskrit is our heartbeat.

Sanskrit is the heartbeat, the sound of Bharat.

Sanskrit is real.

Sanskrit is imperishable.

And Sanskrit will live forever.


Transcribed by Ulla Bernholdt

Proofread by Vidya Rajagopal



Accept yourself – Trust yourself

Mohanji blue

Welcome to Mohanji Speaks.

My friends, we have spoken about so many things in the past few days. Today, I would like to speak to you about a real-life incident that happened in my life, about 15 years ago; I was not known as Mohanji at that time.

I met one guy, a very, very successful businessman, and also a model. He has also acted in films. Very handsome, very successful, has his own yacht, various cars, and so many things. I met him at a party, and he somehow liked me and he said, “Can I speak to you?”

cafeteria sunset

So we fixed a time, and then he picked me up from my office. He drove the car, and I was sitting in the car, a very, very expensive car. We went to the seaside and we sat in an isolated cafe. I ordered a juice; he ordered some drink, and we were sitting just looking at the sunset. I didn’t bring up any conversation, as usual, I kept quiet; most of the time I don’t talk. So, I kept quiet. And he asked me, out of the blue without any introduction, “You’re a chronic introvert, aren’t you?” I said, “Yes!” “Me too, I can’t speak to people.  I don’t know how to interact with people. Whatever I am showing in this world outside, is just to camouflage my helplessness; I am always helpless. What I liked in you is, you have tremendous strength in your eyes. When I looked at your eyes, I felt a lot of strength. Somewhere, is a will of steel or something like that; but you looked very vulnerable in this whole party. I didn’t come and talk to you easily; then I kept looking at you and I realized that I must talk to you. So that’s how I came to you.”

Then he started telling me his story. A broken family, sexual abuse in childhood; he couldn’t speak to anybody. He had wealth, his parents had wealth, but most of the wealth was stolen by his own uncles. He was humiliated in school, bullied in school; his girlfriend, first girlfriend, he had a girlfriend at the age of 15, and she cheated on him, cheated in the sense, she just went away without telling him. Like that. He had a series of troubles and problems to say, and he started crying.

PC: Google images

Luckily, we were the only two people in that small cafeteria; and nobody was looking at us, so it was easier. And he said, “You know what, I didn’t have anybody to talk to. I went to a few counselors. I tried to talk to some religious people, and they only gave me some kind of solutions like, you do this offering in this church, go to this place or that place. But nothing worked. Basically, I’m still crying inside. Many times, I thought of committing suicide. To the outside world, I’m very rich; I have a lot of wealth. I have organizations, people are working for me, but I’m so insecure; I don’t know how I live another day.” Then he said, “You know what, whenever I look at myself; I see ugliness. I do not feel that I’m worth it; I have a very, very big problem with my self-esteem. I have complexes; I’m hiding all of that with my money, and with certain things which will camouflage me from all this.

But I’m really afraid of the world. I’m really afraid of the people; I fear that they will hurt me. I have relationships, but I’m afraid of women. I feel they will betray me; I can’t trust anybody. I don’t know who to trust. I don’t know who to believe, to be with. I have a big ocean of friends, as you saw, but they are not my friends. They are just like acquaintances. And I don’t feel anything for anybody; I am pretty lonely.  I did marry twice; it didn’t work, I left it. I do have friends and girls; I do have relationships; I do have sexuality, but I don’t trust myself. I don’t trust anybody; I don’t trust my wealth; I don’t trust any of the things I have, my companies, nothing! I have literally picked up myself from a disaster situation where my uncles were taking away our wealth when my parents died. And I built up everything from ashes, but I did build up. But I don’t feel proud, I don’t feel anything.”

It was an utter sorry state. How to respond? How to react? How to make him accept himself, which was a big question mark. He has already been to the most expensive consultants of the world; mood changers, game-changers, motivational people; he’s been everywhere. And he couldn’t really get anything out of it.

He said, “I had various experiences with various people, I paid immense money for that. It was only for some time; there was no transformation inside.” Then I asked him, “How do you think I can make a difference? I’m a chronic introvert. I’m not a motivational speaker; I’ve never motivated people that way. I lead a life of purity and honesty as much as possible. I have my vulnerabilities. I’m also afraid of the crowd because the crowd has hurt me; people have betrayed me just like you said. How do you think I can help you?”

Then he said, “One thing we have in common; you are an introvert, I am an introvert, so we can understand each other. I don’t need a solution right now. I’m not asking you for a solution, but I’m just asking you for some clarity.”

So, I said, “The clarity is you. That’s it!” He said, “That’s it?”” Yes, that’s it. It’s you. Whatever you think you are, that’s exactly what you’re experiencing.” “So, how do I make a difference?” I said, “Through acceptance. The past has to be put in its place, buried if possible.”  Then he asked, “How do I trust people?” “I said, “Trust yourself, that’s only the only person you need to trust. Outside people are outside people, you have them and you do not have them. It’s basically you. When you are awake, you have them. When you’re not awake, when you’re sleeping, you don’t have them. So there is only one person you need to trust, it is you.”

He asked me, “Is it that simple?”  I said, “I think so.” He asked me, “How do you handle your life?” I said, “I don’t want to bring my story to you now, because you’ve been telling your story, which was quite intense, so why should I tell you mine?” He said, “No, no tell, I want to hear!”

So, I told a bit about ‘the tragedies’ I experienced in my life: neglected childhood kind of thing, a bit of feeling unwanted, then difficult to position as an introverted person in the society; and then being forcefully extroverted with activities just to prove to myself;  and of course, finding some success there as well.  Then lack of direction, lack of goals, lack of vision, a kind of abandoned state in youth. Then jobs, some success, a lot of hard work, working hours and hours, self-destructive levels of working, and finally, finding some success in work – recognition. Betrayals in work, competition, jealousy, those kinds of things. Then a marriage that didn’t work, loss of a child, loss of property, loss of wealth, loss of job, and physical ailments. Then trusting people; they betraying, stabbing from behind. Giving everything to people to make them happy; because I believed that it’s my responsibility to make everybody happy who loves me, and they took it for granted. Some people literally betrayed using the trust that I had in them. All these things, it’s been a strange life.

accept quote1

I said, “I have always been alone. I walked alone. And whenever I felt people were trying to own me, I ran away.”

He said, “Yes, I did the same. I’m afraid of people owning me. This is what I wanted to talk to you. I don’t like people owning me.”

I said, “Because nobody can own us. It’s not a problem; it’s not a fault. You cannot own anybody nor can anybody own us.”

“Yes! Yes! Yes! That makes sense to me!”

I said, “Yes, that’s the truth.” Then he said, “What else?”

I said, “It’s you. It’s you and you and you! I don’t exist for you.”

He looked into my eyes, “What do you mean?”

I said, “You’re seeing me now. After four or five hours, where am I? Where are you? You don’t even know where I’m living, do you? We have no guarantee we will meet again. Do you think so? Do you believe it?”

He said, “Yes, yes, there is a possibility we may not meet again.”


And I said, “That’s a reality. What is my value in your life right now? I’m just pointing one finger to you. I am telling you to look at yourself. You are beautiful. Trust yourself. You can only trust yourself. Don’t betray yourself. You cannot trust the world. The world has its highs and lows, ups, and downs. The world has its moods, its ethics, its character, consciousness, and levels of acceptance. Nothing can be guaranteed from this world. But we saw all our insecurities; all of our complexes, all our fears. We have seen them, we experienced them, and we are experiencing them, even now. Look into my eyes closely, what do you see?”


He said, “My own reflection.” I said, “That’s the only truth. You are alive, you exist. That’s all you need to know. Now let’s go. Let’s part.” By that time, it was about 7 pm. He said, “I’ll drop you.” I said, “Yes, just drop me at the bus stop, I’ll catch a bus.” He drove me to the bus stop. While traveling he said, “I want to give you something. I asked him, “What?” “A cheque!” he said. I asked, “For what?” “For giving me time, and I feel good; I’m sure I will change. Thank you for your time.” And then he wanted to give me a blank cheque. He said you can write your amount. It doesn’t matter. I said, “Thank you. I don’t need your cheque; thank you for the drink, thank you for the time we are together. When you want, you come; but don’t come, I would say, you find yourself if you can.”

Then he told me, “One day I will come to you; that time, you will own me. “I laughed and I said, “I can’t own anybody. Not even myself.” He said, “No! One day, I will come to be with you, to work with you. I know you will become famous; I can see that in your eyes. I have this acumen for knowing people because I do business. I know you will become very rich, very powerful one day. You will be famous. I’ll be with you at that time.” I said, ”Thank you.”  And we parted.

I hope you enjoyed this story. Think about it. This is our life too. All the best.



Transcribed by Ulla Bernholdt

Proofread by Padmini Ravikumar & Shyama Jeyaseelan

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Go beyond ordinary realities

Mohanji feature

Welcome to Mohanji Speaks.

We have been discussing alternative realities, parallel realities, and many things connected to that. So, a natural question will happen in human minds as to why we are unable to see things beyond our usual peripherals. It’s very simple – our training. We are trained to live in this world; we are trained to handle materials, matter. Not exactly the subtle matter, but the gross matter, things of life, situations of life. Scientific explanations of things that are tangible. It occupies our time. It occupies our minds. We are what occupies our mind. What occupies our mind more, we become that.

Imagine our mind is occupied by the presence of our soul. The most subtle aspect within us is our soul. Imagine we are trying to find the eternal aspect – the only real aspect, the truth aspect, and the most intangible aspect of ourselves, which is the soul. If we contemplate, meditate, and settle down in that aspect through consistent efforts, our realities will change. We will detach slowly from the gross, tangible perishable aspects of our existence to the intangible, but yet imperishable aspect of our existence.


This is one reason or the reason why we are not able to understand and assimilate or experience the intangible aspect; it is because we are not trained to do that, because our desires are external by nature. We travel externally. We go outside. We do not think, perceive, or understand anything internal; even the three aspects of our existence every 24 hours, such as the waking state, dream state, and the deep sleep state. If we just contemplate on these three states, we will see a shift happening in the awareness. We will start recognizing ourselves more, understanding ourselves more. The only thing that we need to understand is ourselves. The only thing that we need to assimilate and align into, is ourselves.

When we understand the tangible states of existence, we start connecting to it automatically. Spontaneously, we will experience shifts in dimensions. Shift happens only with time, and awareness of the shift happens only with contemplation. Think about it, feel it, each segment. And eventually, the awareness will float like a boat over water, tranquil water, where the three states happen spontaneously – the waking state, the dream state, and the deep sleep state. While they are happening, awareness will be floating like a boat above all these states. That is the state we call the fourth state, Turiya. When you move to the fourth state where you witness your other states being demonstrated in your life, spontaneously, perpetually, we understand there is a vertical time where past, present, and future remain the same, or at the same place, or it’s happening right now at the same time.


This can lead to alternative realities, or parallel realities, which are non-linear, that means not connected to the linear reality that we are used to, such as yesterday, today, tomorrow, and the day after; last year, this year, next year, like that. Instead, all these years are happening together, that’s the state of time that the soul operates in. For the soul, one life is just one day, or not in the linear level, but it’s just one existence. It had an existence before. It has existence now; it will have an existence in the future. But that past, present, and future are not valid for the soul, because it’s not bound by time. That’s the most eternal aspect of our existence. It’s not bound by time. And that makes a big difference.


We are nature. We are natural. That means our tangible existence is connected to nature. And our existence is natural. But there is something supernatural within us. And that’s the soul particle, the soul element, the living energy element. When it leaves, we call this frame, a dead body. If we have to go beyond illusions to the truth, to the reality which is permanent by nature, we have to connect to the soul, and the path is that of silence, beingness, not activity. After a while, each activity will become tranquil and stabilize to beingness. And beingness is the true state of the soul, not doingness; doingness is the state of the linear mind, the linear existence, but beingness is the state of the soul. Once we become aware of that state, once we tangibly feel the intangible, the supernatural within us, then we start to see various realities in the same frame.


Thank you for listening to this podcast.

Do contemplate on it. Do discuss with your friends and let me know what you feel. If you have further questions, do send them to me.

Thank you. This is Mohanji for you.

mohanji direct


Transcribed by Ulla Bernholdt

Proofread by Shyama Jeyaseelan

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Faith in your inner Guru – on healing the Earth


Questioner: Who is a Guru? I’ve heard a guru is like a GPS. Can we progress without a Guru?

Mohanji: Thank you very much for inviting me and thank you very much for this opportunity. My gratitude to the Healing Our Earth team and all of you.

About the question about guru – I follow the tradition of Lord Dattatreya who had 24 gurus. When somebody asked Dattatreya, “Who are you?”, he said, “I am just a worshipper of nature”. So, the fundamental is that anything and everything around us is teaching us something. And the greatest and the highest Guru is life itself – life gives you lessons.


And if you consider 24 hours, we have three distinct dimensions that we go through without any choice:

1) One is the waking state where we interact with the world outside. We gather experiences and we project ourselves into the world (and as per our projection we get experiences).

2) Then we enter into a state of the dreams, the dream state where we completely shut off the world outside, close the eyes and then go within the world inside. Then what we process here is from what we have collected and stored.

3) Then that is also shut down when we enter into a deep sleep state where we completely nullify all the experiences.

3 states

So when awareness is connected to the physical level, we have the waking state.

When awareness is connected to mind-matter (which is mind, intellect, and ego where mind processes emotions, intellect processes information and ego processes things connected to ownership), when we connect to that mind-matter and become fully immersed in that, then what comes alive is what is stored by these faculties inside.

And then we connect to the consciousness aspect when we have deep sleep, and we don’t know whether we are a man or a woman. We don’t know the time or space, we are completely not accessible to this world, and we don’t have the world to access.

We take a rebirth again every morning – we come back. So we go through this process, almost like a pattern. And then we decide that we are this personality that we have projected in the world.  We are also trying to figure out what we are in this world, based on our positions and possessions.

So at some point in time, we realize that this is not really giving us the whole satisfaction – we are actually roaming around for pleasures.

At some point in time we realize there is something permanent and perpetual. That’s a time when we start associating – that the first level of physical, second level of mind-matter and then the third level of consciousness : that it has got these three states, we start thinking about it. It is called manana, not dhyana (meditation), it’s contemplation. That is why various masters have time and again repeated that it is important to contemplate, not meditate. Meditation will happen spontaneously but contemplation is very, very important. The more you contemplate, the more you realize that there is somebody witnessing the whole show. And then it is a quest for knowing who is the permanent, unshakable witnessing this whole show and is always unattached. So this question happens inside. And then we start going within. And it’s an inner journey, it’s definitely not an outside journey.


So as far as the tradition that I follow is concerned, you’ve got to find yourself, and that’s the whole thing. When the student asked the teacher, “I can’t really understand all these scriptures – Vedas, Upanishads, Puranas, Shrutis, Smritis, and 33 crore Gods! I can’t really go through all this. I can’t understand. Tell me in one word what this whole story is”.

The teacher said,  “YOU! You are the whole story. Tat Tvam Asi”. (You are that)

Then the quest is to find this You, who is actually making all this experience possible.  That’s the way the connection happens.

So the Dattatreya tradition has great masters like Sai Baba who everybody knows.  He lived as a fakir and a Sufi saint. And though he was living in one place, his energy and power radiated in several places. As a perfect avadhoota, he had fully turned inward the faculties like mind, intellect and ego, and started  finding himself. And then he finally found the soul aspect, the atma tattva, stabilized there and settled down. Then what you see outside is your own reflection everywhere. So all the leaves, plants, trees, people, animals, birds, everything gives you a lesson. Because you see yourself in everything. And then you become one with the whole universe. So this is the guru principle that we are talking about.

Guru is definitely not just a human being. Of course we talk about Lord Krishna, as jagath (world) guru. Definitely because he lived the detachment. What he lived for is valid even now, because he was in everything and he was in nothing. Perfect detachment. So like that, there have been masters who time and again came and displayed the possibility of existing without boundaries and full freedom.

Freedom means freedom from the senses and mind, not freedom of the senses. We have misunderstood this concept too much. When we talk about freedom, we talk about freedom to do anything we like to do or to say whatever we like, that in society we can be ourselves as we are. That is not freedom. That is just an expression of patterns. What freedom is, is the freedom from senses and mind where we do not have any kind of binding to anything around. So this is exactly the freedom which the masters have lived, and expressed.


Now when you talk about guru principle, the job of the guru was to live it and the job of the disciple was to connect to that principle of freedom and walk towards it, inside. Go within and find yourself. So this takes time. In my earlier days, I used to go to the Himalayas quite often when I was working in a company as well. And I was trying to find out this me and it took a long time. I did not have a personal guru at that time, but I connected to my spine – being aware of the spine when I’m walking, when I’m doing things, I’m still aware of the spine. And then automatically things started shifting, awareness started shifting, it took me many years. But the point I’m trying to tell is that if you really want to find your guru, you have to find yourself. If you have found yourself, you found the guru. Then everything around is your guru.  All the gurus brighten up when you brighten up. So this is already sitting inside. So that is why Tat Tvam Asi has a lot of value. That means, this is the fundamental principle of all the scriptures. If everything were put together and crushed and a juice made out of it all, you get one thing called You. That is the final thing you can get.

When we walk this path, don’t think it will be easy – because our patterns have become too strong. We have been used to so many things, we have been literally entertaining ourselves and our patterns for a long period of time. And we have forgotten that we are bound by patterns, bound by concepts, bound by prejudices. When we look at a person we decide that we don’t like him, or we like him. This is all connected to how we see the world. Basically, there are no enemies, there are no friends, it’s just as it is, and the world is as it is. We all have our space, we all have our relevance, our activity, we have to do something here and all that we are doing is projecting ourselves to the world and getting it back. That is what we are doing. But once you start assimilating yourself, once you find yourself, then you stop projecting, as there’s nothing to project. Instead you start reflecting like a mirror, you will be like a mirror. When somebody comes in front, you reflect that without prejudices, without expectations, without any kind of flavors – as it is. So that makes you a perfect master, total reflection. That is why great masters like Haidakhan Baba said, “When you come to me with anger, I become anger. When you come to me with love, I become love”. That means that you do not have flavors to project, instead you are being a reflection of the whole world, and that is a very sincere reflection, there’s no flavor. And that is consistent, no change. So when you become like that, you become like a huge magnet because you have no flavors. You become every flavor, you are everybody, you’re everything! There is no discrimination, you see the atma tattva in everything, the soul particle, the soul aspect factor which is in all things, and you connect to that – no barrier. So this is exactly what the soul principle is. And that is exactly what the guru principle is.


On Guru Purnima day, all I would like to tell you that whatever you are searching for is already within. And when you realize that, it is called self-realization. The realization is only of what you already have and what you realize at some point in time is that you have it. So that’s very simple, and all you need to do to achieve that is to spend time with yourself, not in books, not in rituals, not in activities, not with people. You’ve got to find time for yourself, assimilate yourself. For all that you need to accept yourself. Most of us have a big problem accepting ourselves. We judge ourselves, criticize ourselves, we doubt ourselves. And that creates the distance between ourselves and us. We find it difficult to come within because our acceptance is conditional for ourselves. And then the same thing gets reflected in society – you don’t accept everybody, then we don’t accept situations either. And then we sometimes have a lot of opinions. The world is full of opinions, but we have to go beyond opinions and realize the truth. Opinions are flavored because they are situational, and they are a play of duality. But reality is totally detached from opinions. So we got to really cut out all this, these kind of fringes. And then you come inside. And then you feel okay : ‘I’m complete as it is, I’m unique. I’m neither higher, nor lower or equal to anybody. I’m unique, and this is exactly what I’m supposed to express in this world, nothing more’. And then you start connecting to yourself.

So total acceptance is the first step, and complete liberation is the result. Thank you very much.

Questioner: My god, that was so enlightening. My eyes were glued on your eyes, trying to focus on this message.  My question for others. Freedom from senses and mind is one of the most difficult things to go through. How would you recommend this for individuals to go through?

Mohanji: Thanks very much. The first step is always acceptance, self-acceptance, self-respect, self-love. See, the most criticized person in our life is ourselves by ourselves! We judge ourselves, we compare ourselves, and we criticize ourselves when we try to compete with other people, and then we dilute our uniqueness in that way, and that’s the detrimental factor. We say – I am not good enough because of X number of reasons – this is not true.


We are good enough, we are unique. Nobody is like us. Our thumb impression is unique to ourselves and our retina is unique to ourselves, and we are unique creations. This has to be accepted, the first and primary step. And that is the moment we start accepting ourselves, we stop competing and stop comparing. Then we start connecting with ourselves with wonder, like a child. Like you know, when a small child is given a toy. The child will be playing, touching the toy and feeling the toy and literally  enjoying the toy for a long time. And then it really is fully occupied, full concentration Like that, we have to accept ourselves as a unique creation and start experiencing ourselves with wonder, not as somebody in the society (that is only when we are awake).

There are two things to understand: one is pratheethi and the other is anubhoothi.

Pratheethi means we open our eyes and we see things outside and we connect to those things, and we have an experience.

Anubhoothi means even if you close your eyes, you have that experience inside, you don’t need an object. For example, when you wake up in the morning and you say, ‘Oh, I’m happy, I slept well’, there was no material, there was no person, there was no interaction, but still you’re happy. So we realize that for happiness, you don’t really have to interact with the world. So that kind of awareness takes you to yourself and you start exploring that aspect of yourself. This is all simple awareness that we should have. AwarenessBodh!

Awareness is the key, when you are aware of yourself and you accept : the 2 A’s (acceptance, awareness.) You do that all the time – when you’re working, when you’re traveling, when you’re sitting in one place, when you’re interacting, just be aware of how you are, what you are, and be fascinated by yourself. So then after a while, you will be fully connected to yourself, and you will be very much linked and happy with yourself. See, all our frustrations, anxieties, insecurities everything is connected to the world outside – all of them will have no value anymore, because we have a lot to see and a lot to feel inside.


And that’s the way we come inside. There are techniques defined by various traditions such as concentrating on the heartbeat, concentrating on the breath, and also assimilating, you are controlling, the pranayama kind of stuff. All those things are there. Anything which is suitable for you is good for you. That’s no problem. But fundamentally, everything should start with acceptance. And there you go, and then be aware. When you’re angry, be aware of the anger, when you’re jealous, be aware of the jealousy. Always be aware but do nothing about it. When you’re constantly being aware, already your witness. You’re taking a step backwards and seeing it. When you are seeing it, that thing loses its intensity. When you are experiencing anger and you’re witnessing the anger, the anger will happen, but you are not angry. This is the difference. So when you take one step backwards and start looking at it, you know that you are actually powerful, you’re not a victim of all these emotions. Instead, you are experiencing all these emotions and you’re still the same, you are completely a witness. This is possible. It takes time, but the first foremost step is acceptance. That is why I keep insisting on acceptance because if we don’t accept yourself; society will not accept us. So this is as simple as that. When you look at the whole society, so many people love you so many people hate you – so you have an element of non-acceptance, which is getting reflected. Whatever you get from society is your own projections. And when that projection ends, then you become a reflection, then the society loves you because they only see themselves in you, they don’t see you. So, there you become lovable. You’re one with the world. You’re part of the world, part of the universe in fact. Everybody enjoys your presence because you are Brightness. You’re like a mirror!!

Questioner: That was a very strong answer! Something I picked up from there was self-recognition, self-appreciation, self-approval. It is so vital to do that, to actually recognize yourself that you are the person you are. That’s awesome. Now it’s interesting, this philosophy, this concept is amazing. I will read the message. I will take home this message. However, to live this message on a day-to-day basis : how strongly do you feel the power of association is? Because if you engage with like-minded people who think this philosophy, live this philosophy, breathe this philosophy, it’s that much easier to be with them in order to think that. Now, can you reflect your message on a day-to-day basis?  What to do, how can we make this a part of our life, our breath?

Mohanji: There are two parts to this question; one I feel that we should not detach from anything that comes our way, we must accept. Because when we detach, there are two things happening: one is suppression, other is escapism, and these two are equal to postponement. We should not postpone – we are postponing to some other time. When fears happen, we look into the eyes of fears. When situations happen, accept them. Some situations may not be very easy to accept. If you don’t accept, they hang on, they stay, they persist. So whatever we resist, persists. So I always recommend acceptance in everything: ‘Come, come, we look into the eyes. Bring it on.’ And that makes you free, liberated, because you’re not hiding from anything. You’re not avoiding things, you’re not escaping nor are you trying to manipulate things. It is as it is. We are taking it, as it is.


And secondly, often we can’t avoid many situations in life. For example, workplace situations – one can’t change them. So, being yourself there is the right answer. And always one thing in every situation, we do not have to respond. There are two ways you can interact with a situation. One is to react emotionally, which we usually do – egotistically, emotionally. And the result is usually regret or guilt. Or the other way is to respond using the intellect and just take it easy, take a foot back and look at it and then respond with awareness, and with intellect so that it will not create emotions. These are the two major ways we can interact with society. I always recommend responding, not reacting. Reacting always leaves some bad residue, which is not good. So if you constantly respond, and you have your time, your space and you respond, then you are always light and free. And then you do not have to handle so much of the hangover of regrets or guilt. So that itself saves a lot of time, because we have to handle a lot of all these kinds of things.


So in this society, whatever happens, let it happen. We are not trying to change it. We can’t change it. So we interact in our social life, in our family life, in business life – it’s all one life, but in all the situations we are playing different roles. And in those roles, just be ourselves, keep responding. And our equilibrium, our inner stability, our peace quotient is very vital for us. The peace quotient, and that’s inside us, we already have it. Peace is a state of the soul. Soul is always peaceful whatever emotions we go through. In turbulences, and similar situations, the soul is not affected. So we are coming in contact with our inner core all the time. Or just be reminded that there is a situation inside, which is completely unaffected and try to imitate it. And then we respond and not react. And this is also connected to ownership a lot. Means we own our actions that” I do this , I do this” , this I factor is sometimes very painful. So instead, like what Krishna said, in the Gita,

Yadaa yadaa hi dharmasya
glaanir bhavati bhaarata
abhyutthaanam adharmasya
tadatmaanam srjaamyaham

That is what He said: “I happen”.  He did not say, “I take birth”. “I happen”, He says.

Life is about happening. Happening means you are actually happening, or life is as it takes place; not that we have created it. There is of course a history for everything, something has produced a situation and something will happen to the situation; there will be a result, but at the same time everything is sprouting. So we understand that. And we assimilate that, and we accept that. We are not the owner of the action. Ownership of action creates pain, disappointments and also karma. If there’s no ownership, the karmic structure is different. When you do not own it and you are surrendered, (like kaayena vaaccha manasendriyairvaa). And there you are detached from your action, and you’re flowing through.  When you are flowing through, you are always free.

And that is what Vyasa said when he ate all the sweets, which the Brajvaasis (residents of Braja) had brought. The Yamuna River was overflowing and Krishna was on the other side. The Brajvaasis said, “We want to cross to the other side but can’t go as no boatman will take us, because the river is overflowing”. Vyasa asked, “What did you bring for Krishna?” They showed him all the sweets and he started eating them. They were embarrassed to tell him not to eat because he was Vyasa. And then Vyasa said, ”Come with me”, and when they reached the shore, he said, “If I have not eaten anything, let the river part”. And the river parted. The Brajwasis went to the other side but were surprised as they knew Vyasa had eaten all the sweets in front of them. Finally they found Krishna sleeping on a bench in the garden, and they waited. And Krishna got up and asked them, “What did you bring?” So they said all these things. Krishna said, “Sorry I can’t eat them because my stomach is full after eating the same things a little while ago”. That means when Vyasa was consuming it, he was offering it to Krishna,   and though it was going into the mouth of Vyasa, it was going into the stomach of Krishna. So this is exactly the point.

The point is that if you are absolutely, completely surrendered to existence, then karma cannot take place. The other side I’m saying is that, when we know that everything is happening in life, and you are completely floating through it, like you’re cruising, there will be turbulences, but it doesn’t matter – the ownership and the pain connected will not be present.

mohanji sunset

Questioner: This was an amazing tip that you’ve given, and this is why they say that we need a guru who can guide us properly so these are some amazing tips that you should share, thank you very much for sharing !!



Transcribed by Padmini Ravikumar

Proofread by Geetha Iyer



The soul after death

mohanji ponytail

Question: To a certain percent, the Earth is feeling so congested these days. Why is that so?

Mohanji: Well, actually, at the gross level, we have almost 7 billion people in the world. Naturally, we have overgrown, we are occupying a lot of space, and there are various levels of sensitiveness, various levels of consciousness, various levels of conditioning. So, each person, when he or she expresses their constitution to the world, the world is becoming more and more polluted.

The thought is the first level of creation, the word is the second and action is the third. Before the thought, there is an inclination, a vasana. A person who’s performing cruelty on somebody has that inclination to perform; sadistic people, people who perform cruelty, people who cannot express kindness. Or the other side also, those who are compassionate by nature, they are expressing kindness all the time. So, different varieties – various combinations are walking the Earth at any point in time. Now, this is the gross aspect.

soul leaving1
PC: Google Images

Now, look at the subtle aspect; the subtle aspect is that which the eyes cannot see. That’s something which we cannot ‘see’ with the senses, (means eyes basically), or we cannot feel, or sometimes we can feel when we are in a subtle state, we can feel that there are various entities around us. Of course psychic people, the subtle people you’re talking about, they feel there are a lot more people than we see. So, if you categorize them, there are two major types of souls when they leave the body, they are not leaving the Earth.

One is the confused souls who are Earthbound completely while living. They are only focused on material aspects; they had no inclination for anything higher. I am not talking about people going to the temple and coming back or church and coming back. They just do it ritualistically, that cannot deliver elevation. Any ritualistic activity is just like eating food. You go to the temple by default, or because it’s a practice; it’s a habit. That’s not useful enough. So, a person who has not tried to taste or to connect to the higher always feel earthbound; always will be Earthbound. This is also why, in the past, most of the names of the children were of Gods, Goddesses because you learn to chant the name; you’re calling them – Krishna, Rama. Automatically, you chant the name. Thus it automatically connects to a higher entity.

And there are various stories also accordingly. One man, he did all sorts of atrocities, and he was not at all good, but he gave his son the name Narayana. And at the time of his death, he saw the God of death coming towards him (and he became very frightened) with his team, coming to take his soul away. (This is a story) He was frightened. But even at that time, his mind is working differently. He wanted to know if Narayana would be afraid. He knew his son was subtle, he could see. So, he called, “Narayana, Narayana”, loudly. So, when his son came running, because the name he chanted was of the Lord, this God of Death went away and he survived. That was transformative for him.

soul leaving
PC: Google images

So, what is said is that at the time of death, what you are connected to, there you will go. It’s important that while living we have to stay liberated. And we have to connect to the higher so that while leaving, while exiting the body, automatically you merge with the higher. By a confused soul, (the soul can never be confused) I’m talking only about the garb, the coat the soul wears, which is of conditioning. A person who’s only operating in the material plane is greedy, trying to accumulate, trying to gather more and more, and do not know why, but they feel that these material things will give them pleasure, but eventually what they do is they become watchmen of their own material, their wealth. They fail to enjoy. They are more concerned about hoarding, rather than enjoying.


So, the sukha prapti, the achievement of happiness doesn’t happen. Accumulation happens. But it doesn’t get converted into actual pleasure. Such people, when they leave, they do not want to go. They are afraid that their wealth is here; the things are here. This we call the confused souls. As I said again, souls are not confused, souls are always pure, but what they are covering themselves with, this is the confusion, so these set of souls roam around. They do not leave. That is why we have the rituals related to the soul’s elevation after death. We perform the rituals saying, “Everything is okay. Now you can go. You had your life; you enjoyed the Earth, you expressed yourself. Now you may go.” And that is why if you cry too much over a dead person that soul also feels it.

See, what happens at the time of death, except the physical, everything is intact, right? The more you cry and the more you try to bring them back, it suffocates them. It pulls them down. This is one set of souls; the confused kind of souls. They are not bad. I mean none of them are bad, they’re just like us; good and bad – all mixture, but they cannot leave the Earth because they do not know what to do when they leave. But some of them go into the white light and they go to the astral plane. But some of them cannot leave and they stay on. So this is one set of entities that live with us.

PC: Google Images – Victimised Souls

The second set of entities are the victimized souls; again, as I said, souls are not victimized, the garb, they wear is. What are the victimized souls? Those who are tortured and killed, those who are held captive or those who are imprisoned; those who feel helpless at the time of death or murdered or suicide; because normally when the soul exits the body at the time of death, in 80 out of 100 times, you can see people opening their mouth. So, the mouth is the opening through which the soul goes. That is a 100% sure sign that they will take another birth.

PC: Google images

The soul enters the body through the top of the head. That is why in small children you can see this part is very, very soft. And also, in great saints, you can see this part is very soft. That is because the soul entered through it. And as a saint, he’ll be breathing through that always. So, this is open. Otherwise, we have the Nava Dwars, the nine openings in our body – eyes, nose, mouth, ears, and the genitals. So, usually what happens in a normal, natural death is (that) the soul exits through the mouth. But in the case of a saint, that is what the whole spirituality is about; through which opening you came, the same opening you will exit. That means you have achieved salvation, you achieved Moksha.

PC: Google images:

In the case of people bound, tortured and killed during Auschwitz, or Pol Pot’s regime, (Hitler’s Nazis are supposed to have killed 6 million. Pol Pot is supposed to have killed 2 million. I don’t know how many other people killed, so many millions…) so, when these souls are leaving, as a victim, tortured, bound, helpless; they just get out of the body and they don’t know what to do. They have been living in a tortured existence, and they are leaving (in a kind of) flushed out from the body. When such a thing happens, usually what happens is that the soul doesn’t know what to do. It is just out of the body, but it is completely confused. But the other confusion is different, what I told earlier. This is more of a helpless kind of confusion because the soul doesn’t know what to do and it is kind of in a state of hanging. They enter into other bodies where possible. So this is one set, this is also applicable to animals.

This is not only human beings. For example, a cow in the developed country, a cow or a calf, as soon as it can produce children, it is artificially inseminated. It is raped in a way. And nine months it takes for the child to grow in the womb. As soon as the child is born, the mother doesn’t even see the child, because, in the womb, the mother develops a bonding with the child. It’s my child. It’s growing, and there’s a lot of feeling inside. But as soon as the child is born, the child is taken away by the farm owners or the people who run the farm. And the mother is in agony. It wants to touch and feel the child; the child wants to drink mother’s milk. Nothing is allowed. And if it is a girl child, if the calf is a female, it is kept to breed further. But if it’s a male calf, it is slaughtered for veal, v-e-a-l. Just imagine the agony of the mother. Then they are attached with this equipment to take the milk out. The milk that it is producing for its child is completely drained by commerce, profits. And then what happens, the cow is injected with something so that the milk doesn’t stop. So, it’s drained off. And as soon as the milk stops, the cow is impregnated again for the next child. The same thing is repeated. Just imagine, a cow going through this process, the whole life. And finally, when it cannot produce any more children, it’s slaughtered. What happens to such a soul? The soul is operating in a body which is suffering all the time; full 24 hours, 365 days, the whole life.

Then what happens, the soul exits. When a murder happens, the soul usually gets out of the body in a hurry. And it is normally through the lower region. Now the cows are killed with the throat slit etc., murdered. So, the soul is exiting through the lower parts, and then what happens, it’s confused. It enters into another body, not a womb to be another child but usually another body. Any murder or suicide is the same. It enters into another body and it again goes through the same suffering. It’s a repeated process. Some people have asked me, some people who are psychic in nature, they have asked me – when an animal is slaughtered, you can see a few souls leaving the body. How can a few souls exist in one animal?

The answer is the same. They just enter into another body because they don’t know what else to do. They do not know what the process of recycling is. You know, go to the astral plane and come back and take another body that they don’t know because their whole life they have been tortured, and then they are assassinated. And also beaten; all the things you can imagine, while they are standing. The pen or the cowshed will be sufficient just to stand. They can’t even move; the whole life. These are the kind of victimized souls, they cannot leave.

mohanji with dog

Thus, if you look at the whole structure of the Earth, the people, the animals and birds and the souls which are not able to leave this plane, when all put together, this area is congested. And they also have a vibratory level, except the body, they have everything. What happens is their vibration also affects the individuals. Sometimes you become restless because all around us there is restlessness from various bodies, from various beings. It affects people. And when saints or higher entities come, they redeem many of them. That is why they wait for redemption.

 Each body is just like a 10-bedroom house. If the soul is not sufficiently strong to occupy the whole body, the whole house, other entities can enter and stay. But again, they are not harmful. They’re existing because they are helpless. They do not know how to go because, in their lifetime, they only caught hold of their inherent fears and phobias and characteristics. They are not able to leave when they leave the body. Like a person who’s jealous by nature and jealousy is the main expression; that person will definitely enter into a body and stay jealous. The soul will enter into a body and stay jealous because it doesn’t know how to come out of that state.


This is why it is important to be spiritual. Not ritualistic. Connect to the higher, feel the higher. Breathe through the spine and feel the top of the head. That is why most of the Kriyas, most of the spiritual practices that people do are for higher elevation. Use this life, so that you elevate to the highest so that when you leave, you leave in perfect order. Learning to die is very important. You know, just like learning to live. That is why many of the subtle people feel that the Earth is too congested. Only subtle people will feel it. The gross will not feel anything, isn’t it? Being subtle is important and doing something about it is even more important.


Transcribed by Ulla Bernholdt

Proofread by Rekha Murali & Biljana Vozarevic


Unveiling The Secrets of India With Mohanji – The Palak Mehta Show


A true teacher is simply a mirror and if he or she is also a leader, you have hit a jackpot. India is a land of such powerful leaders and today, I’m going to be speaking to one of them.

I am your host Palak and I welcome you to the very first episode of the Palak Mehta Show. Presenting our first guest- Sri Mohanji.


A Philanthropist, humanitarian, teacher, friend, a man next door and a globally renowned Spiritual Master – Sri Mohanji.


For some, he’s been a top shipping professional in the Middle East. For others – a dear friend in need. For many – he’s been a powerful Guru. A source of positivity and inspiration for karma yogis. Mohanji has founded several charity organizations and platforms worldwide such as the Mohanji Foundation – a platform for the building of healthier societies, registered in 15+ countries.  ACT Foundation, a global charity platform. Mohanji Youth  Club – a platform to empower and inspire teenagers. EBC -The early birds club, encouraging one to start their day at 4 am, and the World Consciousness Alliance – a unified platform for raising the vibration of humanity. The base of his approach is purity in thoughts, words, and actions, which lead to a liberated existence. Ahimsa, unconditional love, kindness, selflessness, compassion, righteousness, and the power of gratitude are key values that he wants to see with every person. Coexistence with and selfless service towards other species and Mother Earth should be our number one priority.

Palak: Namaste, Mohanji! Thank you so much for coming on this show. We are truly blessed.

Mohanji : Thank You.

PalakMohanji, my first question to you is: Who is a Hindu? Can anyone be a Hindu?

Mohanji: To answer it directly, Hinduism is not a religion. It’s a way of life. Anybody can be a Hindu, provided they are natural, they are themselves, they accept themselves totally, they are totally balanced in their outlook. They look at every being as part of themselves; they belong to the world and the world belongs to them. There is no greed, there is no anxiety, fear, there is no confusion, and there is total balance. If somebody has total balance, he can be called a Hindu. I do not think that this word ‘Hindu’ existed beyond a few hundred years. I believe that the name or the word Hindu or Hinduism is coined just to denote or just to talk about a few people who live on the south side of river Sindhu and are practicing various aspects of existence as they are. My firm belief is this. Hinduism is like an ocean. It’s not a religion; it is a way of life. And it is deeply rooted in how Nature operates the balance that Nature keeps. Nature has its own balance. Every being in Nature is fully rooted by the balance of Nature.


Like that, human beings as part of Nature should also be rooted in the aspects of Nature. A true Hindu will be totally peaceful. We will not be aggressive at all. Aggressive in a sense – not that we are not self-defensive, we will defend ourselves, that’s a different story. But, a true Hindu is somebody who nourishes and nurtures. A person who would contribute to the growth of everything around him and who will not contradict. Who will not be against things. But instead, through deep acceptance and deep nurturing, you will develop yourself and you will nurture the whole life around you. This is how a true Hindu can live.

So, it does not matter which segment you are born in. But internally, you can be a Hindu when you are balanced. ‘H’ which is the Sun and ‘Indu’, the Moon, the Sun and the Moon, the heat and the cold, the male and the female in us unite perfectly – it gives us a balance. That balance makes you a Hindu.

Palak: What is so special about this land called Bharat?

Mohanji: This land has the Bharat; Bha-ra-ta; Bha – has that bhav, feeling, the various feelings, and various aspects, dimensions. Ra– is the music, the Om, the vibration, the frequency. Ta is the rhythm. All this merges here in this land. And this merging of the Bha-Ra-Ta together makes the person connect to himself. In your own body, there is Bhav:  there are various feelings, various expressions, and various experiences, the room for tackling and experiencing various aspects of life. Then the rhythm, the movement of the rhythm. It’s like music. Like a medley. Each organ functions in a synchronized way, the synchronicity of functioning. And the Ta – the rhythm – basic rhythm, heartbeat. When this is all combined, we have a good healthy life. So, Bharat is the space where this aspect of existence, when everything is harmonious when all things are united – you have a good life.

Palak: Thank you so much. In that sense, isn’t Hinduism less of a religion and more of spiritual ideology?

Mohanji: There have been great Masters who totally connected to themselves and they became the Universe by focusing on themselves, finding themselves inside, and settling themselves inside. This is the place where we have seen tremendous great Masters, consistently – over every period of time, over every generation. This has helped this country, unique country, and unique space on Earth.

Palak: What is Purushartha, can you explain it in a little bit more in detail?


Mohanji: The key aspect of human existence is called Purushartha. Purushartha has four aspects: dharma, artha, kama, and moksha. Dharma is righteous living, the right way to live, righteousness. Artha is material support, including your bed, your clothes, your space or your house, or your food.  Artha is a very broad thing, every material that supports your existence.  Kama is the desire, the hope, the inspiration, and the tendencies. This is Kama; and Moksha – liberation. That means, while you are experiencing anything, you already know inside, that these are all temporary. Nothing stays forever. We are here on Earth like a tourist, with a duration of space of existence from birth to death.

Then we have to leave, at some point in time. So, with that full awareness, that we are existing in liberation, while we are experiencing everything, that is the right way to experience. Not through ownership and a false illusory feeling that we own these things. We cannot own land, we cannot own relationships, and we cannot own wealth forever. For some time you can be custodians of all this, but you cannot own them forever. The Earth owns us. We go away at the time of our death, which means we need to shed the body. So, this Purushartha is well dissected, well defined, and well-practiced here. This is very important. Every other place had Dharma: laws, rules, social laws, social rules and guidelines, and all those things. Artha – materials, welfare, material support, that was there. Kama – of course inclination, and desires which caused all developments. But, Moksha – the detachment aspect is defined only here. And that makes us unique, and that brings all the people to India. In search of this, how can you live detached amidst everything?

PalakI always wondered Mohanji, is there a spiritual significance to the whole Indian attire?

Mohanji: The spiritual significance is basically what is comfortable for you in the space you exist. In a tropical climate, in a tropical place where there is humidity, much more humidity, like 90% humidity, if you have to wear a shirt and jacket, it does not suit you, because that is not suitable for the environment. So, our attires are all connected, like each segment. India has great diverse locations. Every place has its flavor, its own cuisine, its own food habits, its own climate, and attire.  Everything is different. That is all based on the conditions of these places. And I think that is the right way to do it.

PalakHow about the spiritual significance of the beard? A lot of men, back in the day, in ancient India, would grow their beards and even their hair. Especially a lot of people who follow spirituality. Is there a proper scientific or spiritual reason for this?

Mohanji beard

Mohanji: In ancient times, the idea of being natural also meant that they have long hair etc. And if you are talking about  the Saints and the people living in the Himalayas etc., there is no way they could go to see a barber quite easily. There were no barbers to attend to them. But most importantly, now it is scientifically proved also, when you allow your body and hair to be natural, you are more connected to your awareness. You are more aware of yourself. Awareness is fundamental that you should have. And in the practice of awareness, you should be fully aware of yourself. When you are unnatural, then slightly, in a subtle way, it disturbs that energy flow.

Palak: Mohanji, what do you think about traditional Indian art forms? Do they hold any spiritual significance?

Mohanji: I love it. I love the Indian art forms and numerous varieties. Every state has its own. And they are all rooted in Sanatana dharma, the eternal ground rules, or perpetual ground rules of Existence, means – how Nature is.  We have picked them up from Nature and we have practiced them over time. Everything is harmonious. Something which creates harmony inside and outside, this is the beauty of most of our art forms. Our various deities and our various festivals, they all have this aspect, the harmony aspect. Whether people know about it or not, over a period of time everything changes. Evolution happens in everything. We may not know the real philosophy behind everything. For example, why do we worship the basil plant – Tulsi, people may not know. Tulsi plant is one of the plants which has an aura eighteen times its size, which people have said. This is in the scriptures. That is why something which has a great aura is respected. Means, a person who has great aura is a saint. He is respected. Like that, the plant is respected because of the size of its aura. Every philosophy has a deep root. There is a meaning and a method; there is a reason, proper reason. Everything is coming towards or aligning to alignment, personal alignment, harmony. So, all these festivals, all these art forms, everything are expressions of, spontaneous expressions of personal harmony. That is why I love them.

They are not just something that will break up your emotions and just make you unconscious, or to just follow something without knowing. Not that it takes you to a level of unconsciousness. Instead, it takes you to a level of full consciousness. That is liberating, right? When something you can connect to, or something connects to you, it evokes in you a level of consciousness, higher consciousness, and that is beautiful. That is why I love it. I think that there should be a lot more explanations and kind of details to be given to people so that they can start experiencing them.

Palak: India is known to gift the world with a sattvic lifestyle. How is that related to animal cruelty?

Mohanji: If your aim is for higher awareness, if your aim is liberation, if you aim to meet and merge with higher consciousness, then consumption should be disciplined. Discipline is very necessary for elevation to a higher level, not that we are not all going to be saints or going to be liberated, so any food is fine. I always say – avoid violence in thoughts, words, and actions. So that you will be feeling good, feeling peaceful. Violence breeds guilt, regrets. These are non-essential things, they just imbalance you. Avoid imbalance and be harmonious. That is your birthright. That gives you peace of mind. You can sleep peacefully.


If you cheat, steal, betray, talk bad, take revenge, character assassinate, you won’t be able to sleep peacefully, because your mind will be contaminated. Just like that, food which has violence behind it, if you consume unconsciously, the body becomes numb. And the essence of that violence enters your system. That you realize, when all faculties are focused inside. Then you realize that every small thing counts.

Palak: Mohanji, in your opinion, what do you feel, is yoga being misunderstood globally?

Mohanji: I do not think that yoga is misunderstood. Yoga has been understood now more, and the value has been understood now. I think overall the awareness of yoga is much more than before. This is what I feel whenever I travel. Not only yoga, but also vastu, and ayurveda, our great wealth. Wealth is really the wealth of knowledge, which is being accepted and appreciated in the world outside. Our understanding of the plants, Nature has a part in our existence. Then the contribution of the birds, the animals, the harmony of humans with other species. I think there is a lot more awareness of all these things in the world. Some people have come and discussed these things with me. In case if there is a misunderstanding, I think this is very temporary or in a small segment. But on a large level, I think the understanding is much more. This is what I feel.

PalakMohanji, has the Indian system of schooling evolved over the years?

 Mohanji: The Indian concept of schooling has not grown over the years. This is my feeling. The Gurukul system was completely connected to a person’s inclinations – vasanas. A person who has a tendency, vasana towards let’s say science is taught scientific things. A person who has inclinations toward spirituality is taught that subject. If a person who has an inclination towards let’s say – martial arts or archery, or war techniques, that is what he is taught. If you look at the epics of the past, you will know how the education system happened.


The Master looked at the level of awareness of each individual, each student, and delivered accordingly. That means it was individualistic. No denial. This individualistic approach is very important. In a massive, in a kind of systematized educational system, we are creating just bricks on the wall, mediocrity. But in the Gurukul system, there cannot be mediocrity, the student learns based on what he is capable of. What his inclinations are. So, he will be happy to learn it. Learning should be a pleasure, not pressure. In the modern educational system, the main disharmony I find is that students are learning things to make money, to make a living. So, what do they learn? Most of them learn what provides them a job, which will give them a lot of money instantaneously. Meaning, as early as possible. People are only going for safe subjects. But their inclination or their attitude may be different.  But, in the Gurukul system, attitude is counted very deeply. And the Master knows. Like for example, if you see how Drona used to teach his students. He decided that each one of them was taught according to his attitude, his disposition, and his caliber, what he was capable of. And it is important that he will not use it for selfish pleasures. For the sake of dharma, not adharma, that was decided. There should be a total balance inside before a martial art is taught. That means it should be only used for self-defense. Not for attacking. Not for abuse. It should not be abuse. When a person decides to use it, to show his pride or for egoistic purposes, it’s taken away because nothing is taught for egoistic display. Instead, it is taught for self-defense. This is how our system worked earlier.

It was beautiful, harmonious. A person who likes carpentry is taught carpentry; a person who likes cobbler work is taught cobbler work. Things like that. Based on what his disposition is, he is taught that. That system should come back. We should educate people based on their disposition, attitude, and also their capacity and caliber. So that everybody will be peaceful. When you have people performing life or performing their duties in life, if they are taught things that are suitable for them, they will have a balanced existence. They’ll be happy to do it. Work will be a pleasure. Now work is usually a pressure, for the sake of money. The internal harmony is missing. We must get this back. Life has to be harmonious. I believe so. If you do not like something in life and you are pressured to do it, the whole life is disturbed. And that is displayed as aberrations. People go for intoxications, strange behaviors, sometimes abnormalities in behavior, sometimes perversions. All these things are connected to disharmony.

When a person is totally harmonious, they will not display anything disharmonious in life, which means they will not display any aberrations in life. I think that we have to bring back the old system of education; where we are teaching children based on their attitude. I think some schools are doing it, but not all schools. So instead of churning out like a machine, more and more bricks on the wall, we should instead concentrate on bringing out the best of every student. That will make every student competent, confident. They will not have to compete with anybody.

Why do you have to compete with anybody? Because you are trying to find your footing somewhere. If you are satisfied and stable with your skills, then what are you competing with? You are unique. And what you are displaying with your right skills, right mechanism, or the right education? What you are displaying is the right product, the right attitude in society. When you display the right attitude in society, you are rewarded the right way.


Glory happens when you are harmonious with your tendencies, your inclinations, and you are doing things which suit you. When you do things which suit you, you are happy with it. If your activity is a pleasure for you, you will be successful; you will have glory because you love to do it. You really love to do it. When more people do things which they love to do, the world is better. This should come back. India should get this back.

Palak: How to bring peaceful societies around the globe? Do you think a Gurukul system could help?

Mohanji: I would always say, let there be harmony in every aspect of existence, and then there will be harmony in the society. Now you can see a lot of aberrations, so much of heartache. We see disturbances. The root cause of these disturbances is that people are not happy. They are doing things for a living. But they are not happy. If they are happy, they will not disturb any other soul, any other being. They will be peaceful. To bring this peacefulness we must bring harmony. And that has to go in every aspect of existence. I always believe that there should be counseling in every level, from the small class to all the way to the highest class. Whichever class people go into for education, there should be counseling. People should be able to talk, “This subject is not suitable for me, and I can’t do this.” So that you never ask a fish to climb a tree and call it a failure, because fish can’t climb trees, fish is not supposed to do that, it is supposed to swim well. So, we will give that aid and ability for people based on their disposition, their inclinations, tendencies, attitude. Then there will be a great life.


Palak: Mohanji, I follow you on twitter. And in a recent post, you mentioned that Nikola Tesla, Bob Marley and Bruce Lee are saints on their own right. That is a very unique perspective.  Please shed some light on that.

Mohanji: I respect all these people, like Bob Marley and Nikola Tesla because there are certain aspects which makes you a saint. One of the key aspects is that you can have anything you like because you are resourceful, but you want nothing. Means total detachment. You can have plenty, but if you don’t need anything, you are not connected to any aspect of your existence outside of you.  Instead, you are fully connected to every aspect of existence inside you, you are a saint.

You can be a musician, you can be a pilot, you can be a scientist, it does not matter, but how detached you are makes you a saint. We had a great president A.P.J. Abdul Kalam, he was a saint – walking, talking saint. He was living the life of a saint. When he left his body, he just left behind the dress he used and a few pennies. That is it. He was the president of the country but he never amassed wealth. This greed for things from Earth and the greed for positions and possessions, they all make you terrestrial. But here, you can have anything you like in the world, because you are resourceful, you have talents, but you are not affected by anything, means – you don’t want anything.

When Karl Marx introduced the concept of haves and have nots, it really inspired the world. And that is how communism took birth. But there was one category of people at that time, and even now, and before that time, who could have had anything they want but they needed nothing, the great Masters. They were fully occupied with the bliss inside. They were really floating in that place, fully occupied, enjoying the bliss. They wanted nothing from this Earth. This class is the real class, totally detached from everything. Detached from everything, but enjoying everything. If something comes to them, they enjoy it.

If it does not come to them, fine. So there is no regret, there is no guilt, there is no desire, there is no ambition on that level. Just living their life, free as a bird. Complete freedom. So, a person living in total freedom without any materials, like intoxications, etc., on their own – can be considered a saint. This is real sainthood. Real sainthood is total detachment, while you have everything. Not that you don’t have it and you say, “I don’t need it”, that is different. But while you have everything, while you can have everything, but you don’t need anything, that is sainthood. That is a real saint.

PalakDescribe India in three words?

Mohanji: Bha- ra- ta.

PalakWho is your favorite Bollywood actor?

Mohanji: Amitabh Bachchan.

Palak: You started speaking a little bit of Hindi, what is your current favourite Hindi dialogue?

 Mohanji: Speaks in Hindi

PalakMohanji, what is your vision for India in the next 20 years?

Mohanji: Total love. Total coexistence with harmony.

Palak: What is that one thing which this pandemic has given birth to?

Mohanji:  Yourself.

PalakAlright, this is an easy one. Most of us know the answer, but we still want to hear it from you -Mountains or beaches?

Mohanji: Mountains.

Palak: If a feature film is made on the life of a saint, who would it be?

Mohanji: Swami Vivekananda.

Palak: Thank you so much, dear Mohanji, from the bottom of our hearts for taking this time. And I’m sure that our viewers have not had enough of you. We will be calling you again next time, and we were truly honored to have you.

Mohanji: Thank you so much. I wish you great success. This is your first show. I’m sure you will do very well. And there will be a great, great presence of you and your shows in the world. And the world needs it. You have the caliber, you have the talent, and you will be visible. Shine bright, the world needs light!

PalakThank you so much.

Mohanji: Thank you.

PalakThank you so much for watching. If you like this show, subscribe and share. I’ll see you next time with another very special guest.



Transcribed by Nada Rakovic

Proofread by Shyama Jeyaseelan

Q&A – How do we best raise our children in these difficult times?


Mohanji: Welcome to Mohanji Speaks. These are answers to questions from listeners. Thank you for sending them, keep sending them. I will try to answer them as best as I can.

Speaker: This question is about parenting small children, especially in the current times. The question really centers around, how do we keep spirits alive and help them realize the beauty and goodness in the world, despite having to constantly remind them not to hug others, not to touch articles outside, not to meet friends? And for this person, it’s breaking the heart to see the child indoors, alone at home.


Mohanji: The question is about how to bring the children up the way you expect them to be. First and foremost, every child born in the world is the responsibility of society, not only the parents. First of all, try to get your ownership away from children. When you do not have ownership, then you have a better connection. When you have ownership, you have flavored connection. You own the person. This is my child. I want this child to be like this, etc.

You have to gently bring them to this awareness of how they should be in the world, and you have to lead by example. You cannot avoid the pressure or the presence of the society from the lives of your children. Not even you. That presence and pressure will affect everybody; in a good way or a bad way. Do we have any control over our children? They came through us; that’s okay. But they don’t belong to us. Every child belongs to only themselves. They don’t even belong to the society; but it’s the responsibility of the society, which is a conglomeration to take care of each child. And what we have in the society, what is the mental structure, collective consciousness; that’s reflected in each child of the society – every child.

Parents, teachers, society, if you take all these three, the highest and the most important in the society; then comes parents and then come teachers. All these aspects have to be equally understood. A child is a complete character. A child comes to this world with a character, a constitution, a particular inclination, tendency, and a set of desires. It’s obviously not the same for everyone; each person has their inclinations, tendencies, likes and dislikes, desires, all distinct, even in the same family. What contaminates a relationship is the ownership and what enriches a relationship is freedom.


Freedom is the best message you can actually deliver to a child with your own life. Freedom is not freedom of the senses and mind; it’s freedom from the senses and mind. If you live that in your own household, and if you demonstrate that on an everyday basis, not as a teaching, but as a lifestyle, children will pick it up. If we demonstrate the power of compassion, kindness, unconditional love, selflessness, caring, sharing, every day; and bring your children along with you while you demonstrate it in your own life; not to teach them but to show them that this makes heaven on Earth. Then the child will start connecting to it at some point in time, even if they get influenced by the bad effects of the society for some time, they will have this in the back of their mind that there is a possibility of heaven on Earth. This is within us. We have that power; we have that means and stability to bring forth. So, this is the thing, when we talk to a child, don’t try to give them lessons, instead, try to give them awareness. The best way to give them awareness is through the life stories of great Masters. When I say Masters, do not think they are saints or spiritual people; Masters is somebody who has exercised their purpose against all odds and found success.

Again, as I say, according to me, success means the contentment factor; satisfaction over life. Every moment satisfaction, not like a satisfaction at the time of death, or to the latest stage of life, not like that. For me, contentment is much more important than possessions and positions. For me, richness means contented life. This is real richness; having a contented life is real richness for me. It’s not about what I have. It’s about how I perceive life, how I accept life, how I live my life. Even if you have billions, you can only have one breakfast, one lunch and one dinner; you can only sleep in one bed. You can have any amount of luxury but how would you use it? So, contentment factor is not connected to materials; it’s not connected to relationships. We change relationships quite often to find the right relationship; but mostly we are not contented. It is not about changing relationships; it’s not searching outside, it’s searching inside. You search inside and find yourself. You are contented, and that gives contentment to everything outside.


These are fundamental things which we can guide children into with our own life, not through teachings, not through messages, not through punishments. I hate punishing children; there’s no need to do that. Instead, you can live a great life and show this to children. For a small child, the father and the mother are great personalities. They admire them, they should admire them with their own lifestyle. And don’t ridicule or gossip or talk bad about any spouse in front of the children. When you say that “Your father is not good”, or when the father says “The mother is not good”, the child develops conflict within. The child doesn’t understand; he feels that there is a betrayal going on here. (Not exactly in those words but that’s the effect) A child looks at a relationship, in terms of love, (a small child) hug, love, feeling, kissing, very much understood; but disparities, enmities, revenge, not understood. And if a child grows up seeing that; how can you expect a better society? So, it’s important!

A child is the responsibility of everybody, the society, as well as the parents as well as the teachers, in a different order. When we consistently show compassion, kindness, love, the child will be stabilized in that. By the time the child is five or six, he would have established himself in love. And he will not choose any other option because there’s no better option than love. So, this is the point, when a child comes up in love, basking in love, swimming in love, filled in love; he will not express anger, hatred and jealousy, in the world outside. Even he would probably transform the world with love. And this possibility is always there.

lead by example

So how do you groom your children? Very simple, you have to lead by example. You have to be love, you should never pretend, no hypocrisy because children catch it very fast. You got to live it yesterday, today, tomorrow, day after; that means, every day, live the same thing; love, compassion, kindness. And always understand that discrimination of any kind, including racism, speciesism, and all kinds of ‘isms’ which discriminates people and beings and every creation; is not understood by a small child. They don’t see the life that way. But as we grow up with our conditionings, we start looking at things in that way. So, don’t bring this to children. You should live a life beyond every ‘isms’; beyond man-made barriers that will give stability to a child.

We need a society rooted in absolute compassion. We need a society away from corruption, selfishness. We need a society rooted in selflessness. “How can I help you?”, should be the question. “Can I help you? How else can I help you? How else can I serve you?” This should be the question, and let the child see you performing this all the time. And the child will transform itself into a powerful personality, filled with compassion, with kindness and love. This is the best thing you can give to the world – great child, a great son or daughter rooted in compassion, kindness and love, with the ability to transform the society with it. There is nothing more powerful than love. And here, you are creating legends, great personalities. You have the capacity, every parent has the capacity. Do not restrict the children, do not bind them. Instead, give them freedom; as I said, again, freedom is not freedom of senses; it’s freedom from senses, and give contentment, with what you have. Love as you are, and leave the world better, much higher than you got the world from the past.

Thank you for listening to this podcast. Do contemplate on it, do discuss with your friends, and let me know what you feel. If you have further questions, do send them to me.

Thank you. This is Mohanji for you.



Transcribed by Ulla Bernholdt

Proofread by Padmini Ravikumar

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Talk on International Day of Yoga : In Yoga , Union TV


Shlloka: Namaste to all the viewers joining us from all across the world. Amway presents International Day of Yoga, 20, powered by Ozone Organic AdvantAge. I am Shlloka, your host for today evening and I also have with me my co-host, Nidhi Kumar. We also acknowledge our event producers Union, Red Carpet Entertainers supported by Ministry of Ayush, ISH Rights Foundation, International Naturopathy Organization Titli Jaipur, and powered by Ozone  Organic AdvantAge . Our distribution partners and co-host, The Nehru center, The High Commission of India, Mystics of India, Sadhguru and Green Dream Foundation and Spiritual TV. And together we’d like to fervently welcome all of you on International day of Yoga.

Yoga means union. Yoga or the yogic way of living since time immemorial has been entrenched in every facet of our lives. So, in our part of the culture, marriage was not just seen as marriages, but yoga.  Careers or job, weren’t just seen as that, but yoga.  Children, bearing a child, raising them wasn’t just that, but yoga.

So, why was yoga such an integral part of our lives? Today, lets re-examine some of the lost dimensions of yoga. We have with us individuals who are experts of yoga and the yogic way of living.  From devoting their lives to being in yoga, to  helping  others  achieve the very same.  It is with great love and reverence I’d like to welcome the panelists for today. Nidhiji, can you please do the honor?

Nidhi: Mohanji, a globally renowned humanitarian, who has dedicated his life towards the earth and service to all beings with a conviction that the world should be a better place because we have lived here. Namaste Mohanji. Welcome! Acharya Sri Punrik Goswami ji, who would be joining us in a while, the young and highly famed bhakti yogi and vedic scholar who has been delivering eloquent discourses from the age of seven years. This Oxford alumnus has garnered millions of devotees all over the world.

Pandit Vama  Deva Shastri, Dr David Frawley, and an author of about 40 books. He has contributed extensively towards vedas, vedanta, yoga, ayurveda, and vedic astrology. Welcome to the program, Sir!

Sadhvi Bhagawati Saraswati ji, a PhD from Stanford.  She is a renowned spiritual leader living in Parmarth  Niketan ashram for 24 years, engaged in many spiritual and humanitarian programs. Dear guests, it is such a pleasure, privilege and honor to have you here with us today. Thank you for joining us once again.

And to all the viewers, as you watch, we would request you to share this video, so the maximum people can be benefitted from this.

My first question to you, Dr Frawley: Where does it all begin, if you can briefly take us through the genealogy and the genesis of yoga through the centuries? Who better than you?

David Frawley: Yes, yoga is our own deepest self. All life is yoga. Yoga originates with the creation of the universe itself, yoga is the teaching, the practice, the application of the wisdom of the cosmic mind and deeper intelligence. Yoga is at the root of world’s civilizations.  It is the root of Indian civilization, and it is found at the very origins of Indian civilization, in the Vedas, the great mantras of the Rishis, and it is there even archaeologically we know, we discovered the origins of yoga in the ancient ruins, Harappan Culture, Vedic Culture, Saraswati River; much work is being done in those particular areas.

The Rishis of the Vedas were great yogis; the mantras of the Vedas, like Gayatri are great inspirations to yoga. Yoga then developed through the Vedas, into the Upanishads where we have the yogic practices of self-inquiry, inner knowing, self -realization, explained with great clarity. Yoga then manifests in the personal form of Sri Krishna, the Yoga Avatara, in the Bhagavad Gita and also Mahabharata. Yoga also then takes its compilation in the Yoga Sutras of the Patanjali sometime later. It is, however, pervading all the dharmic traditions and teachings. Then yoga develops through yoga shastras, yoga Upanishads, various branches of yoga: samkhya yoga, shaivite yoga, vaisnava yoga; in many different forms, all the knowledge, devotion, practice, karma, everything. Then over time, yoga spread, of course, with all the dharmic traditions throughout Asia, throughout the world.

We had then even at later times the great Nath yogis, the siddha yoga, the hatha yoga, and then we had the great Swami Vivekananda who shared this great yoga tradition globally starting in 1893 in Chicago. The global renaissance of yoga coming to the present day with great yogis from India travelling all over the world, sharing the wisdom of yoga and becoming the gurus and teachers of many millions, from the leaders of the society to the common people. Then, we have yoga as part of India’s independence movement; its cultural renaissance; great yogis like Sri Aurobindo, behind that movement. We’ve also had this global movement of yoga, international yoga day, and we have yoga practice by millions throughout the world, starting with the basic asana practices extending to pranayama, mantra, meditation, and yoga is taking us forward into another century.  Yoga is taking us forward into new planetary age for humanity and it is essential that we bring this yoga tradition forward. Particularly today we have so much conflict, unhappiness, suffering in the world. Also, of course, we have this pandemic going on. Yoga can connect us to the inner wealth springs of prana, to our deeper harmony with the environment. The yoga of ecology can connect us to world peace, unity, and allow us to use our technology in the best possible way for the evolution of consciousness, intelligence, wellbeing, harmony in humanity, rather than just simply the technology for the outer development.  So, lets welcome a new age of yoga for the 21st century and International Yoga Day, as the day of the year that connects us to that aspiration. Hari Om!

Nidhi: Thank you so much.

Shlloka: Sadhviji, my question to you is: What is yoga, and what is not yoga? When we talk about yoga in contemporary times, we mostly see glamorous images of people, celebrities, models and different kinds of poses. It is even happening at the competitive levels. It is happening at the stage and national level championships. People are getting medals for being the best at yoga. So, yoga has largely been perceived as performance, as a sporting activity, as a recreational activity, or at best –a health activity. So, we see a new style of yoga erupting every day, whether it is aerobics yoga, power yoga, aerial hot yoga, there is even beer and puppy yoga. People are using all kinds of inversions, props, heaps to be in yoga. So my question to you Sadhvi ji is: What is the correct kind of yoga to pursue and what do you make  of this kind of evolution, modernization, reinvention,  or if I may even say- distortion?

Sadhvi ji: So, as you mentioned in your very beginning introduction, and as Vama Dev ji said so beautifully: yoga is union on the deepest, highest, and the most full and complete level. When we look at the scriptures, that we commonly talk about as scriptures of yoga, there isn’t a mention there, you look at for example, in Bhagavad Gita, and there is nothing in the Bhagavad Gita that says, that done with a straight leg is  yoga, that done with the bent leg is not yoga, or turning to the right is yoga, and turning to the left is not yoga. Yoga is that which unites, and yoga is that out of union, so that’s the science, the art, the expression of yoga. In the Bhagavad Gita, in fact, Lord Krishna speaks about so much – seven hundred verses of yoga, but it’s… what is it. Its bhakti, devotion, love, its gyan yoga, wisdom, knowledge, its karma yoga, the way that we act moving toward union, as well as the way that we act when we are rooted in union. There is no mention in all of the seven hundred verses of a particular posture being the right posture for yoga or not. In fact, the only mention even of asana, actually is that upon which we sit in the Gita. When we realize that core fullness of yog, we realize that it’s not about, “Oh, if it is done at this temperature, it’s yoga, or if it is done at that temperature, it’s not, or if we do it vertically, it is, horizontally it’s not.”

All of this fighting these days, all of this, sadly, separation in the name of yoga, this tragic irony in the name of union. How many different, separate lineages we have? Beautiful, no problem, as long as they recognize they’re part of a cohesive whole. But nonetheless, what you mentioned is so true: so many different lineages are saying, “This is right. That’s not right. This is the best; that’s not.’’ Even in what sage Patanjali discusses, He explained so beautifully: Sthira sukham asanam.’’-That which is stable, joyful, that is asana. Again, not that which has ropes or doesn’t have ropes, has a prop, doesn’t have a prop. It’s never been about that.

And yeah, you are right, today there’s so many different types of yoga. Almost everyday, somebody sends some kind of funny thing from online of you know, yoga in this way, or yoga in that way. But for me on a personal level, I‘ve got such a deep faith in yoga, in the science, the art, the practice, the depth, the fullness of yoga, that whatever way you enter it,  you get caught up in that stream. And so, even if you enter it because you’ve got back pain or knee pain, or you enter it because you wanna lose some weight or lower your cholesterol, don’t worry! The river of yoga is so powerful. It’s gonna sweep you up. I know so many people who have entered yoga because of some physical reason, and suddenly find themselves chanting, find themselves reading scriptures, find themselves introspecting deeply on the nature of the self. So, I am not worried about yoga competitions. We all realize, of course, that it’s not a competition in the fullness of yoga. You can’t have a competition of meditation or samadhi. We are looking at asanas. Maybe we’re looking at pranayama, maximum. But mostly we are looking at asanas; we are looking at strength and flexibility in the body. And that’s ok. Yes, you are right. It would be better termed physical fitness, better termed exercise, sometimes better termed acrobatics. But, if through this, we are bringing people into the river of yoga, I am ok with that. Because that river is gonna give them the fullness, regardless of how they enter into it.

mohanji smile

Shlloka: So true, I think it is a beautiuful perspective, Sadhviji.  Mohanji, my question for you: You know, when we talk about the experiential dimension of yoga, yoga is essentially an experiential reality. You know, yoga is union. One can’t do union, one has to be in union. Similarly, one can’t do yoga, one has to be in yoga. So, one can’t really philosophize, intellectualize, reinvent, read about yoga, you have to be in yoga to experience it. This experiential dimension of yoga has unfortunately completely eroded in today’s day and age.  So, if you can talk a little bit about the experiential side of yoga?

Mohanji: Thank you. As Dr Frawley and Sadhviji have already explained, the dimensions can never be explained. Yoga has huge, numerous dimensions. The sanskar of Bharat, the tradition of Bharat – all the Vedas, Upanishads, Puranas, Shrutis, Smritis, all put together is yoga. Means, summing up everything together is yoga. Like, if you crush everything and make a juice, it’s one sentence: Tat twam asi! You are that! So, yoga is bringing you to yourself. It’s a reminder. And, as you have asked, the experiential side, We have distinctly two sides which is practical  for every day.

 One is the pratiti side-means, we versus what we see or what we interact with, meaning something outside of us. Second is the anubhuti side – that means what is always being experienced as you; you the experiencer. So, end of the day, whatever we do, it is for experience sake, and there are only two aspects of existence. If you sum it up, one is experience, one is expression. What you express is what you are. You cannot express anything more than that, or anything beyond. But, what you experience is also as per your vasana, your inclinations and tendencies, which are inbuilt. And like that, we have instinct; instinct cannot be avoided in life because this is inbuilt. Then, inclinations and tendencies, plus desires. All these put together, this is the complex character of human existence, or this is how human beings exist.

So, in any activity- there’s an activity and awareness. They are two distinct things. When awareness is very high, activity is not significant. When we are extremely active, awareness eclipses by itself or it eclipses awareness. So, we have to be very clear and very aware. These are all guidelines for connecting to ourselves. The whole systems are to remind us who we are, and to connect us to ourselves, to be aware. So, that is why yoga is not experience, it’s not blind activity. When we go mechanically on activity, we lose awareness. And that’s the whole thing about life: extreme awareness.  When both stabilizes, we become Buddha. So, to attain that state, we have to cut down on activity. If we cannot cut down on activities, what we have to do is to be aware of that activity. So, that is the experiential side. That means you detach from the activities and be aware that it is happening through you, not that you are doing. So,  doingness to beingness, slowly it happens.

So, the gross aspect, physical body, then the subtle aspect, immediate subtle aspect which is the mind, intellect, ego aspect, and then the ati sukshma, the beyond the subtle, which is the activating aspect, which is consciousness and soul. So, to arrive there, you’ve got to transcend all this. Once you’ve transcended all these, you reach a state of absolute peace. We call it extreme Samadhi state, (and samadhi has also has been dissected). But, samadhi state, and that’s the state which is very natural for us. So, yoga means being natural. Yoga means being aware.  And, yoga means being you.  

Nidhi: How lovely. Dr Frawley, another question for you: All of yoga is one. But there are different paths to achieve it.

Shlloka: We have Pundrik ji joining us. (Sri Pundrik Goswami ji is joining the conversation).

Sri Pundrik Goswami Ji: Namaskar to everybody. I’m sorry (speaking in Hindi)

Nidhi: Thank you for joining us. You come from the bhakti tradition: bhakti, aarti, praying, chanting, and going to temples is considered religion, not yoga.  Which it actually is? Bhakti yoga is often confused with religiosity. If you can explain the bhakti way of yog and why it is a yogic process?

(speaking in Hindi)

(The connection with the Pundrik ji ended)

Nidhi: So, Dr Frawley, the goal of yoga is one. But there are different paths to achieve it. What are these different types of yoga and how do we know which yoga is the meant for me, or my sister, or my friend, or my family or my brother?

Dr Frawley: Yes. Well, today when people talk about different types of yoga, they mean different styles of asanas. So, that’s only at the level of exercise, health and outer aspects of yoga. When we talk about the different forms of yoga, different branches of yoga, traditionally we mean the gyana yoga-yoga of knowledge, bhakti yoga-yoga of devotion, karma yoga-yoga of action; other special yogas-raja yoga, hatha yoga, prana yoga, nada yoga, laya yoga, mantra yoga, we can go on and on with these. But the first few are the most important. Gyana yoga: yoga of knowledge. All yogas are about knowing ourselves, but there are those who more specifically follow a path of self-inquiry, self-study, deeper meditation. Largely, they are Advaitic, or non-dualistic, or vedantic path, like Ramana Maharshi, or all the great gurus, Adi Shankara and all of that. There are few other types as well. Bhakti yoga: there are so many forms of bhakti or devotion; so many deities, Ishta Devatas, you can take your pick…Rama, Krishna, Shiva, Ganesha, Hanuman…so many forms of Devis: Sundari, Kali, Lakshmi, Saraswati… So, that richness of devotion, I think is also there in the yoga tradition and in an unparalleled way. It gives quite different sampradayas, lineages, relative Vaishnavism, shaivism, all the shakti traditions, so many… So, you have the choices there. Karma yoga: actions, service, helping others, leading a dharmic life, ayurvedic lifestyle. There is many seva you can do. Specifically, in Hatha yoga traditions, there are different aspects of kundalini yoga, tantric yoga, tantra, mantra, yantra, raja yoga – change of consciousness, yoga sutra, samkhya yoga. There are so many yoga gurus, it’s not just the question of the teachings. There are great gurus you can connect to today, living gurus today, traditions going back for centuries, sampradayas, some going back thousands of years, other sampradayas can be modern, Ramakrishna, Vedanta, you have Swami Narayan, you have Sadhguruji, you have Sri Sri, you have  Parmarth-so many. So, you choose them by following your heart, following your wisdom, searching within, exploring yoga, sharing yoga, being involved with yoga sanghas, visiting temples, visiting ashrams. And you will definitely find your way if you open your inner being, study the teachings, do the mantras. Take one step forward every day in some way to increase your practice of yoga, and that will eventually connect you to all the teachers and teachings you need. But be consistent, follow a path, give it your full attention. Your goal of life and yoga will take you beyond life and death. Hari Om!

Shlloka:  Sadhviji, my next question to you is the benefits of yoga. Fortunately, the physical healing and therapeutic aspects of yoga has gotten so much attention. People would like to maintain and get into the yoga path to lose weight, get fit, you know cure their back ache, diabetes, depression these days. Given that, there are many health and therapeutic benefits of yoga, but is it just that? What is the real benefit, main objective of yoga?

Sadhvi ji: So, yoga as we have been saying is union. Yoga is that which unites us with the truth of who we are and so the benefit of that cannot be overstated. That is actually the purpose of our life. In our human birth with the consciousness that it’s believed only humans have, we have that ability to actually attain the state of moksha, of freedom, of divine oneness, of truth, of Union. And so, the benefit of yoga is actually the benefit of attaining the highest purpose of your life. Dealing with a back ache, or a knee problem, or losing some weight is certainly wonderful, because we also have a body and of course the nuances of body and the pain that it experiences, the difficulties it experiences, the ailments it may experience, they impact our awareness. But to relegate yoga as some sort of just physical healthcare system is to deprive ourselves of the possibilities, the benefits of actually a system through which our highest goal in this world is attained.

Yoga, through all of the different systems, even if we just look at the yoke of Patanjali, if we just look even at the eight limbs of yoga, the benefits even just within those eight limbs span every aspect of my life: from how I interact in the world, from my relationships in the world, my relationship with myself, to my relationships with others, to my physical health, to my mental health, to the calmness and stillness of the mind, to the opportunity of touching that state of pure awareness, of pure consciousness into the experience of oneness, love in the heart, not love of just one separate being over here and another separate being over there, but the love that through Dhyan, and then Samadhi, in which the lover, the beloved and the love become One. The meditator, the object of meditation and the act of meditation become One. And so, the benefits are on every level, from the most physical to the mental, the psychological, to the deepest, deepest spiritual benefits. You know, these days lastly, these days as we are suffering from so much, ranging from depression and anxiety, suicides, addictions, to problems in our society, whether it’s rising rates of divorce, whether it’s communal violence, whether it’s problems between nations, between cultures, between races, between religions, war, terrorism, whether it’s  that which is happening with our environment, destruction, climate change. The core of all of these is this myth of separation, and so yoga as that which actually brings us the truth of Union, is actually the antidote to everything that ails us on every level today. So, the benefits are as infinite as the union to which we dive and bathe.

Nidhi: How beautiful. Very well explained. It’s kind of therapeutic hearing this. Mohanji, (I would like to know from you now)  liberation, self -realization, enlightenment, samadhi, maha samadhi, what do they mean? Where do these feature in yoga and how can they be attained?
I’m asking all enlightened people, please enlighten us.

Shlloka: Mohanji’s mic is muted.

Nidhi: Mohanji you have to unmute your mic.

Mohanji meditate

Mohanji: Yes, sure. Can you hear me?
That’s a very huge subject. In fact, I will try to bring it as simple as possible. Self-realization is nothing but realizing what is already sitting in you. It’s not anything from outside, so outside is only guidance. But, at some point in time, in the depth of silence, you realize what exactly is running your show, what is the only peaceful aspect of yourself or the only real aspect of yourself. Body is a shell and all the other faculties are just for experiencing existence. So, when at some point in time you realize that there is an atma tattva, the principle called soul which is running the show, that realization stabilizes at some point. First, it’s just an information. Somebody tells you, some books tell you, but that’s not your experience. When that becomes your experience, we call it enlightenment, self-realization. So that’s already sitting and everybody have the same ways of reaching. I mean, like Dr. Frawley just explained, there’re so many different paths to reach the same spot, same position. And we have to reach there some time, some point in time. So, this is that.

And samadhi has been explained in a very detailed way by Vivekananda as well. I usually like Vivekananda because he’s extremely practical.  You know, no beating around the bush. I like direct stuff. So, he said there is savitarka samadhi and nirvitarka Samadhi. You have a desire, it needs fulfillment, you are in peace for some time. Then, it goes to savichara samadhi and nirvichara samadhi. That means you have a thought and the thought is also compelling, but thoughts are there. You see, even in nirvitarka samadhi you have a desire, but at some point in time you don’t need fulfillment, which means desire stands alone. And then it shifts to vichara, the thought. The thoughts happen, but the thoughts are not sufficiently powerful for activating a fulfillment. Then, it comes to a state where mind becomes still, because the thoughts are not enough, they do not have enough power to bring you forth. It usually says after nirvichara samadhi… (Nirvichara samdhi is nothing but a state where there are no activities in the mind), then you cannot go back, that’s what they say. That’s like a threshold. Then comes savikalpa samadhi: still you have an experience of the body. You might remember or you are reminded there is a body and there is an experience of the body, there is an experience of the identities. That means in a minimal state, the mind exists. Ego, which is the seat of the ownership of activity almost dies. Then, intellect which is analysis, almost extinct, but you are still aware of your existence. Then it comes to another state where you are not even aware of your body. Then, there is only one state, total dissolution. That is nirbija samadhi, not even the seed exists. That means you are totally dissolved. So, this is the states of samadhi.

Now, Mahasamadhi is a conscious exiting with consciousness or conscious exit of your body. That means you are already established in a state of complete dissolution, and then it’s just a matter of time you exit from the top and then you’re still there. That means there is no death. It’s only expansion. By the time you have become immortal, you have stabilized yourself, nothing outside. So, this is what I am saying. There is a world outside all the time, and when we interact with the world we are producing an identification, identity. That completely collapses. The outside world remains outside. Outside world is about places, people and materials. That has no value. And inside, you are fully occupied inside. That means, you have settled down inside on the reality. And when you settle down inside on the reality, you become one unit. That means, mind, intellect, ego, and body are in alignment. You are all completely settled inside. That’s the only place to settle down actually. All the external settlings are all just illusions, you know. For some time, to keep the body, no problem. But internally, when you settle down completely, and then the external world… Well, you can operate in any way you like, but then you are not that. That always comes, and any of the things outside stays outside, you are not carrying it home. So, in this level you are liberated at existence. While living, you are liberated. While leaving, you are definitely liberated. So, this is in nutshell the whole thing, because within this time I cannot explain more.

Nidhi: But very well put. Lovely words of wisdom. To all of you who’s joining in now, We are on ‘Amway presents International Day of Yoga’. Please do share this video as you watch, so that maximum people can be benefited. Amway’s International Day of Yoga powered by Ozone.

(Nidhu talking to Pundrik ji in Hindi) Pundrik ji,  a common misnomer is that bhakti, aarti, chanting, going to the temples is considered religion by a lot of people, not yog. Bhakti yoga is also confused with religiosity. If you can explain the bhakti way of yoga and why it is the yogic process? (in Hindi)

Sri Pundrik Goswami: Namaskar. I am very sorry. So much technical problems. I’m in Vrindavan. So, lovely to see you Sadhviji, and Dr David also, so  good to see you. And, I am worshiper of Mohan, so also good to see Mohanji. Nidhi ji and Shlloka ji thanks for inviting me again. (in Hindi about all the problems not getting solved) because Mohanji was talking about Samadhi, and when you reach to the state of Samadhi, definitely all the problems automatically are solved. As we were talking about the yoga, of course, one needs to understand that you consist of four aspects. When we say ‘you’ or ‘I’,  there are four things there. Similarly, if you drive a car, car has a physical body, it has an engine, it has a driver, and then it also has a fuel. The four things are extremely required. If one of them is not there, you cannot drive the car. Even if you have a nice limousine, but then if doesn’t have a fuel, you just cannot go ahead. If you have a sporty body of a car, but the engine is of only, I would say of Maruti 800, nothing would happen. So, similarly the whole concept consists of four things. One is your physical body. Second, engine, is your mind. Driver is your intellect, and the fuel is your soul. So, I would say inclining all the fours, all the four aspects of life, this is what is considered to be as yoga. Putting them into one line, physical… Yoga, it doesn’t happen on the body, it happens through the body I would say. It starts through your body, but then, I would say, joining it and inclining your mind, then intellect, and then connecting it to the soul, and then ultimately to the supreme soul.

As you were talking about bhakti yoga, so, aarti or going to the temple… Definitely, in Bhagavad Gita, Krishna beautifully explained the whole chapter of bhakti yoga. And there are many explanations of bhakti yoga existing. It’s mostly, I would say, the most powerful aspect in your identity is your mind. Of course, all three are always changing. Body is always changing, your mind is also changing, and your intellect is also changing as soon as your experiences change. But your Atman, your soul, is always permanent and it is the same, it is the oneness state. But in those external parts, the mind is the most powerful. If you see the whole world now, it’s a game of mind. We are talking about mental health. Mind is the most powerful. Arjuna also says, ‘’Chanchalam hi manah Krishna pramaathi balavad  dridham’’ (‘’For the mind is restless, turbulent, obstinate and very strong, O Krishna, and to subdue it, I think, is more difficult than controlling the wind.’’), and I so agree with that. That mana is so chanchal (turbulent).  It  is so Chanchal (turbulent). Even after gaining so much intellect, sometime your mind plays around with you.

So, devotion, bhakti yoga, devotion… If you just look at this word ‘devotion’, it consists of another beautiful word which we call as ‘emotions’. So, mind is full of emotions, when you play around with your emotions, and through some external aspects, when you connect your mind to the supreme soul externally, that’s how some bhakti yoga practices are happening. If you do aarti, through that aarti, through that mechanism, if you are connecting to your soul, and then, supreme soul, that aarti would become a yoga. Even if you are doing a specific asan, but you are not connected to that source, that asan will not be a yoga. It would just be an asan. So, yoga is similarly the connection, union, as Sadhvi ji said. I could just hear two, three words (I don’t know what everybody was saying),  but as she beautifully said, Patanjali says, ,,yoganu sasanam’’, discipline. In bhakti yoga, there are so many disciplines. (yoga chithavratti Nirodaha) Patanjali also talks about it. So, bhakti yoga similarly says,  ‘Man-mana bhava mad-bhakto mad-yaji mam namaskuru mam evaisyasi satyam te pratijane priyo si me’  (‘’Always think of Me and become My devotee. Worship Me and offer your homage unto Me. Thus you will come to Me without fail. I promise you this because you are My very dear friend.’’- translation). Shri Krishna in Bhagavad, who is a Yogeshwara, who beautifully explained that through your mind, concentrate your mind, or offer your mind to me: ‘man mana bhava mad bhakto / mad yaji mam namaskuru’ (Engage your mind always in thinking of Me, offer obeisances and worship Me), because mind can control your intellect very easily. It is possible, but it is a little difficult for your intellect to control the mind. So, if you are interested in that field of yoga, then of course, bhakti yoga is for you.

Then, there are nine aspects of those bhakti yoga. Dr. Frawley was explaining about the different parts, but majorly there are, we call it, nine bhaktis. So, there are: sravaṇam, keerthanam, smaraṇam, paada sevanam, archanam, vandanam, daasyam, sakhyam, and atma nivedanam. These are the nine aspects of bhakti yogas.

So, it starts through listening, because ears are something which goes deep into you. You know, ear doesn’t know how to express. Your eyes know how to express also and how to take things inside. There are two ways when you look into the eyes. There are always two ways, you breathe in and breath out. Even mouth can sometime vomit or speak, and also mouth can also eat. But ear is one sense which doesn’t know how to express. That’s why in bhakti yoga sravanam, hearing or listening to who are the real bhakti yogi or the intellectuals, or the enlightened soul, that’s how the process starts. And I thank to this whole program because people are hearing. That’s the first thing: hearing about yoga, sravanam. So, we have an example of Parikshit, he  is a king Parikshit  who just heard and achieved that stage. He was able to bring his prana through all the chakras and could deliver himself to brahmarandhra.

Then, keerthanam. For keerthanam we have shukadeva, for smaranam we have prahalad. So there are different examples of all these aspects of bhakti. So, doing aarti or doing darshan is somehow one of the aspect of these nine parts of bhakti.

Nidhi: Awesome. (talking in Hindi)

 Yoga sadhana is the only way to get liberated, Pundrik ji?

Sri Pundrik Goswami: Sorry, I cannot hear it properly.

Nidhi: Yoga sadhana is that the only way to get liberated?

Sri Pundrik Goswami:  I would say, you don’t have to connect to words, personally my experiences sadhana  (In Hindi)  the one who is practicing , and yoga is a union. So, person who is practicing union. This is what is yoga sadhana.

Nidhi: I would like to ask this, Pundrik ji (in Hindi _ when someone is 100% devoted, people do something with utmost devotion) So, does that also means shedding the body, (in Hindi) cooking with all your heart, painting, writing… Is that also some kind of a yog or union if you do that with devotion, or is it different from sadhana?

Sri Pundrik Goswami: No, it isn’t. In bhakti yoga, everything can become sadhana. That’s why we cook so much and offer it to the God. We have ‘Chappan Bhog’, there is so much cooking happening here. You can cook and if you’re just connected to that supreme soul, so if you do it from the deepest core of your heart and not just for yourself. Devotion also means not just doing it for yourself. If you just have a bigger perspective, you are joining everybody with you and then ultimately to that supreme soul, you want to make somebody else happy, so that selfless attitude comes to you. That’s how bhakti starts. We have Surdas, Tulsidas, we have  these kind of singers in bhakti yoga . So, the music is such a great medium in bhakti yoga. We have so much music.

(talk in Hindi)

mohanji intense

Shlloka: Mohanji, my question to you is: You know, yoga changes the way of your being, because it is challenging our tendencies, challenging our karmic structure on the physical, mental, emotional, on the energy planes. So, when this unshackling or transcendence of karmic structure happens, the sense of self begins to loosen up. What I call as myself, my likes and dislikes, they begin to disintegrate or dismantle. So, if you can talk about karma and the role of yoga in overcoming karma?

Mohanji: The thrust of karma or the karmic path, as Pundrik ji also just explained right now… whatever is born must die. So, the whole span of life is defined by the flow of karma, in the linear way. But also, we should understand that there is a transition and transcendence also. Like Yoga Vasishta has said that there are parallel realities. Like when somebody asked Ramana Maharshi, “If I die now, in two years time, will I take a birth?” He said, “For sure. You can take a birth, but probably, by that time you will be seventy years old.” So that means, there are so many things happening parallelly and at the same time, the time and the space as we perceive it, in a linear way, has only relevance in this level where we look, means how we see or how we perceive. But, the existence is much more dimensional. That is why Maha Vishnu told the person who was meditating, “You don’t even understand illusion, then how would you understand the truth?” So illusion itself is so vast because time and space are interchangeable and expandable, contractible. So, we are existing in a large realm.

So, in the linear way, it’s very simple, you have a desire and you ask for fulfillment. Then, how do you come out of it? Because the moment you have a desire and you ask for fulfillment, then another desire comes, then another fulfillment. This is like a big trap. It’s an ego trap because we never get satisfied. We are always in a trap. Then what comes next is pretension, that we pretend to be happy. But are we really happy? The happiness happens only when we have nothing to do with the world outside. When we are so contented with the world inside and everything (that) happens outside becomes our expression, whether we like it or not, and that’s exactly what happens every day. But, the desires do not just get extinct like that; one leads to the other. But at some point in time awareness rises over it. Like Pundrik ji now just talked about bhakti yoga, when your focus is on a supreme entity like Lord Krishna or Shiva, when your full focus is on something which is very, very different in dimension, then automatically an expansion happens inside. That way detachment takes place automatically.

When I was practicing, I used to come to Himalayas very often and I thought that’s what’s going to help me. At one point in time, this question came, “You’re going to a place where there is peace, but you’re not taking it home. Peace stays there, but you are going away and then you are back to square one.” That was like a blow on my face. I was actually wasting my time looking for something in a place or in a particular situation. That’s the only time when I started looking at what exactly is silence. Like a wave, sound is coming out of silence and it goes back to silence. Silence is more permanent than sounds. I was in the world of sounds and then at some point in time I realized that that’s temporary, and then I started focusing on the silence. It takes time and these external things always pull you back. Because that’s habitual. You are habituated to the things outside. People, places, relationships, possessions, and positions, they are all taking you outside all the time. But at some point in time, you realize, “Oh, that’s not giving me permanent happiness.” But there is somebody who’s also happy when there is nothing outside at the time of sleep. When you wake up, you feel happy. And I had no gadgets, I had nothing outside to make me happy. So, this was a very clear feeling for me, or expression, or inspiration for me to stabilize inside.  Then, after that, you become a magnet, means alignment happens automatically.

So, to sum it up, what I am saying is: no shortcut. Because we have created patterns over lifetimes. Sitting here now, we are a bundle of patterns and these patterns won’t just go away, and we won’t allow them to go away. You know, we are very, very reluctant to leave them, because they are binding us and we bind them. It’s mutual. Like what happens now, there’s corona situation. So many people, as Sadhviji said, went into depression, went into suicidal feelings, why? Because of the over-dependency on things outside. But this was a God given chance to connect within. You can’t go anywhere and you can’t have all those usual stuff. That time, what would you do? God gave you a chance to really, really go deep inside, and explore, and connect to the silence within. Once that happens, all the other things fall off, because then the illusions completely move. Otherwise, we are always in a kind of linear world and focused on our own pleasures, and we think that this is gonna be giving us happiness, and we are still not satisfied. So, in this time, awareness is the key. You’ve got to be aware that what are you, how you are and connect deep within all the time. Just be aware. Activity is not the solution here. Awareness is the solution. Even while you are active, be aware. Like yesterday, there was a call from America and they asked, “Can you give me something short and sweet to do?” I said, “Just be aware of your talk. Just be aware what you are speaking and what you are acting. This is yoga for you.” So, they said, “That’s all? That is very simple” I said, “Not very simple. It’s not easy to follow, because automatically unconsciousness takes over.” If we just connect to ourselves, we achieve a lot.

Nidhi: Very rightly put, Mohanji. Profound words, those as usual. Dr. Frawley, you are also a vedic astrologer. Stars and planets may have an impact on regular individuals. When we talk of yogis or individuals who practice yoga, they are transcending their karma, their impressions and their tendencies. From what I know since remote ages, astrologers or jyotish never looked at the birth charts of yogis because they knew that it was their path of challenging tendencies of karma. So, does astrology impact yogis or a person with a yogic way of life?

Dr Frawley:  Yes. In fact, we find that many great yogis used astrology and were astrologers; Paramahansa Yogananda and his guru. I even found recently some of the astrological teachings coming out of Sri Aurobindo. And jyotish is a vedanga. It’s an integral part of the vedic system, and it’s employed at all the ashrams and it has several levels of application. Even beyond any personal karma, it’s used for timing of all the rituals, all the festivals, Krishna Janmashtami, Rama Navami, all these things. What are the favorable times going on? We live in an ocean of celestial influences that are dispensed through the stars and that affect us on a daily basis. We have our panchanga for looking at that. We cannot avoid that any more than we can avoid the weather or anything else.

But there is also our personal jyotish. Essentially, we as human beings are composed of these or connected to these three things: the body, mind and consciousness. They have all their different depths and layers. Body and mind are connected to karma and products of time. We live in time and space.

Consciousness, Paramatma is beyond all karma. If you want to go transcend your karma, you can do it at any moment. Just move into that Paramatma state. Not so easy to do, because the karmas are there working on the body and the mind at every moment. If we do moment by moment awareness, which is real astrology and real yoga, then we also move beyond time and space. Now, each one of us has a birth chart, this kundali that shows us…  It’s essentially, I call it a kind of the DNA of the soul. It is showing your karma. It is showing your samsakaras, in each particular life. And in that regard, each individual is different. We have our different moments of time or different dashas or planetary periods, our transits, our potentials. It’s very important to understand that, just as we need to understand how our DNA works and each one of us is different. Also, as we say doshas, gunas, karmas, but karmas being the most important. So, not everyone is going to be a sannyasin, not everyone is going to be an artist. Different yogas will be there for different people, different Ishta Devatas, relative to the charts and all of that. So, we have to honor the jyotish, and we have to see what the jyotish provides. All the great Gurus would use the jyotish as helping to understand the adhikara or the potential of the student, and the favorability of the time for certain sadhanas. Some people have their dharmic periods: fifth house, 5th Lord later on in life, or they go to Ketu in the 12th house later on in life, or earlier on in life; we can see those things. We have to understand how our karma is ripening, and the jyotish helps us do that. But jyotish helps us understand dharma, artha, kama, and moksha. Moksha of course transcends all of that, but we also have to deal with dharma, artha and karma.

We also have a mundane astrology where we look at what is going on in the world. There’s been this very powerful Kala Sarpa Yoga, with Ketu near the galactic center and Rahu on the other point, that has been bringing about a lot of strong collective karma (that) is going on for humanity. We also look at the yugadi chart for that particular purpose, so we can understand a lot about what’s going on in the world. Different individuals, different countries will be affected differently. But we have individual karma and collective karma, so it’s very important to understand your birth chart, or have it read properly, so you can understand your karmic potentials in life.

At the same time, recognize your inner self is beyond karma, but getting to that inner self, you have to move through karma. You have to transcend karma. Karma yoga is a great way to transcend karma. All yoga is a way to transcend karma. Purusha is beyond karma, but unless we do the nirodha of the mind, we are in the karmas of the mind, which connects us to the karmas of the body. If we dis-identify with the mind, which is the real practice of yoga, move into that inner awareness, we become everything, we become all time and space. As Upanishads said, the entire universe dwells within you; the dahara akasha,  the small space  within the heart, the guha. You can go there. You go there in deep sleep, but we need to go there consciously, wakefully, moment by moment. Yes, we can transcend karma, but body and mind will continue to work in the field of karma. Humanity will be in the field of karma. We have to understand how that karma works and know how to transcend it, and optimize it in various ways to improve the collective karma and also to help everyone transcend karma.

(Niddhi speaks in Hindi)

Shlloka: Sadhvi ji, if you can tell us about the eight limbs of yoga as done by Patanjali, and I ask this because many participants come to us saying that, you know, we want to learn yoga. They feel that yoga is something just for physical well-being, like we discussed. When you look at peace of mind or stress, it is meditation. And you, in one of your videos, gave a very beautiful analogy on how you can’t start the construction from the third floor, you have to start from ground zero, or even under. So, how to do dhyana or meditation if all the steps below aren’t met because one has to create the right conditions for dhyana to happen. If you could tell us about that?

Sadhviji:  Absolutely. The foundation of yog is yam and niyam. Without yam and niyam, we can’t move on.  You can be as flexible, as strong, as acrobatic as you want, but if you haven’t actually brought yam and niyam into your life and are really living that, then it’s not a yog; what you are doing. Then it’s just an exercise. Then it’s just acrobatics.

The foundation of a yogic path is yam, which I’ll speak about in a minute, but I wanted just to mention even before I start talking about it, that they’re not hierarchical. We think sometimes that we’re moving through the eight limbs as though we were going from being a male clerk to being the CEO of a company, al though we were getting higher and higher, and leaving behind the lower levels. By the time you become the CEO of a company or the president of a company, you’re no longer delivering the mail, you’re no longer washing the windows. But as we enter the higher aspects of the eight limbs, we’re not letting go of the foundation. So, it’s not dhyan or samadhi minus ahimsa and satya. It’s not that somehow, I’ve done that, been there, accomplished that. If my life isn’t infused with, filled with, rooted in every minute and every moment in yam and niyam, then whatever else I do, regardless of what I’m doing with my body and my muscles, or my breath, it isn’t yoga.

And, as you said so beautifully, that we speak about all the time: yeah, you can’t start building a building on the third floor, but also you don’t stop at the third floor. And so, we also have the opposite difficulty which is that a lot of people get to us and they think that is as high as I need to go, or maybe they bring a little bit of pranayama and they think that’s as high as I need to go. But it’s really important that they realize that just as it can’t be over if it’s not rooted in non-violence, in truthfulness, and non-stealing, and non-hoarding, and all of the yam and niyam. In the same way, if I am not moving toward samadhi, if whatever I’m doing with my body, with my muscles, with my bones, with my breath, if it’s not being done with the awareness that I’m heading into ultimate union, then again I’m not allowing myself to really benefit from the fullness of yoga.

But let’s go back for just a moment because I want to circle back to yam and niyam. Because today, so many of the speakers, we’ve all been speaking about that which is afflicting us today, from corona to environmental destruction, to depression, to suicide, to war, to violence, all of that. Yam and niyam give us a way of living that is both essential to a yogic life, you could think of it as sort of the ten commandments of a dharmic life, the ten commandments of a yogic life, but it also forms really the foundation for having peaceful societies. You know, I do a lot of work with the United Nations and one of the things that I share so frequently there is that even though, yes, yoga has come out of Sanatana Dharma, has come out of this religious tradition, the teachings of a yoga actually are those that if we embodied them, and I don’t even mean all of the depth philosophy I mean even just simply, yam and niyam, you actually would achieve every one of the sustainable development goals. Billions of dollars are spent all across the world trying to figure out how to ease global hunger, how to deal with our world hunger shortage, our global hunger shortage, and how to deal with our global land shortage, our global water shortage. When really what we are suffering from most at the core is a global consciousness shortage. And if we literally adopt it, just for the beginning, if we said, okay, ahimsa, satya, astey, aparigraha… Even just the first four, even forget brahmachariya for a moment, forget all of the niyam for the moment, if we just took the first four of the yam, we literally could address all 30 of our goals. We literally could address all 17 of the UN sustainable development goals, all of the indicators of all of them, all of the dozens of goals that we have in this nation. So many of our countries have… I mean, wherever we are looking at lists of goals, every one of them could be addressed just by beginning to embrace these eight limbs of yoga. And that for me, moving through the world is so core. And then yes, should you feel inclined, inspired to accept that extraordinary invitation that the universe has given us to wake up, to actually fulfill purpose of our life by knowing ourselves, by knowing God, by experiencing samadhi, fantastic. Keep going, but even if you own goal is just to be a bit of an asset here on planet earth, just to make a bit of a difference, in the lives of people around you; you literally could do that just in the first few of the yamas given to us by Patanjali.

Nidhi: How beautiful was that.

(talking in Hindi addressing Pundrikji and Mohanji)

(addressing Mohanji) Happiness because of external situations is transient and fragmented (in Hindi…what are we teaching our sons?) How we are indoctrinating our children about good education, careers, job, wealth is going to make them happy and all of it. Once they achieve them that does not seem to be the answer. (in Hindi – What would you like to say)


Mohanji: Well, talking about education, we can talk a lot. Actually, we are creating bricks on the wall, right? Most of the education system is creating mediocrity. We are not learning about ourselves. We are learning a skill for the world, to handle the world.  So, that actually detaches a person from themselves. This is the main problem with today’s education.

And, I fully agree with Sadhviji who just said that adding value to the society; this is the fundamental of Mohanji Foundation as well. If that is not done, life is not worth it. How do you add value? You can only give what you have. Share what you have. Maybe you have time to share, maybe you have skills to share, maybe you have love to share. What you have in abundance, that is what you share. That’s the richness which we must cultivate in children today.

Now, this COVID situation has taught us one important thing. Most of the things which people are dependent on in this world became not essential. So, this was actually a reminder, including travelling, including going to malls and shopping blindly; all those things became non-essential. So, this was a real big reminder of our actual cause of happiness or the boundaries. This is a very good time to restart, reinvent ourselves and to bring this awareness to the people, which we are doing actually in our own way. But the main thing we say is that, what can you deliver to the world today? What can you give to this world today? Within your own capacities, within your own boundaries, and just do that, so that you do not fall into the levels of depression, the denials. (the so called denials, we don’t need them but still many people are depressed) And also the social situation has actually changed. Two people living in a house who do not like to see each other are forced to live and see each other. Big calamity, bomb blast in the houses, you know. (laughs)  So, those kinds of situations where you have got to build a purpose, a purpose which is much higher in nature, and it should be based on what we give to this world.

And when we are fully settled in ourselves, we become like bright lights, huge magnets. And that’s the brightness we give to this world.  Our consistency and integrity are the right message for the world. Not what we talk, but what we are. That is our message. So, people are not stupid, you know. They know what we talk about, people are very intelligent. (So,  our integrity and consistency.) And we should believe in what we say, or we should live by example, lead by example. That is the right message today. I believe that, I hope that this was the question, right Nidhi ji?

Nidhi: Yes, yes, absolutely. You have answered it so beautifully.

Mohanji: Because sometimes I deviate from the question, you know.

Nidhi: No, no, bang on, you were spot on, Sir.  I would like Pundrikji to add to this.

(Nidhi talking in Hindi with Sri Pundrik Goswami.)

Sri Pundrik Goswami:  (talks in Hindi)

There are four aspects of life, which we call dharma, artha, kama and moksha, as Dr. David was also talking about these four Purusharthas. So, an education should be there to avail you, and give you education about all these four aspects. (speaks in Hindi).

As the things were happening, whatever the text books have been given… There is so much to manage in this country. I would say this is only… I am the second generation born in free India. My grandfather was also born in a dependent India. There is so much to do. Education is the first thing, I would say. (talks in Hindi) Of course, there are many institutions, and even our two daughters are also going to the school. So, I could see that there are, from last few years fortunately, I could see that some entry of yoga is there. Still, on the level of, I would say, physical exercise.  But there are some institutions who are promoting at least Surya Namaskar, and since then this yoga day has come up, this awareness is much more spread out. But I would say, of course, foundation (Talking in Hindi)

Similarly, I would say, yoga should be presented in a such a way that if we ask all the students before their examinations, if we ask them to do bit of a meditation, so I think they are much more expressing in what they want to write. So, similarly very, very simply, I would say.(talking in Hindi)

Just like, if we pray in the morning… Every school has their prayers. So, before coming to an examination, it’s just one small thing (that) can be added, maybe by few institutions. I tried. I tried to do it. I told few institutions and they are trying to practice that. When they call their students, especially six standard or eight standard, and when they ask them to start their examination, before that, they ask them to do a bit of a meditation, just to calm their head and just to be easy whatever they can, they would like to express. There’s so much pressure there, and then the things become a little easy I would say with that. So, these are simple things which… Just like these, if we inculcate some of these practices with our regular education, then (in Hindi. They will develop the taste for it) then definitely it can take you to the unlimited levels, and I would say to dharana, and then to samadhi of course, and to other states beyond your body.

Nidhi: ..and break karma. I would like to thank you Sadhvi ji. I just got a message that you have to leave. (Talking in Hindi) Any last thing you’d like to say before leaving, please do that. We would be honored once again, on this IDY celebration. Thank you so much once again for joining us.

Sadhvi Ji: It’s been really a beautiful joy and a beautiful honor and I am so sorry I have to get off. But we are actually hosting an international yoga day event that’s starting in just a few minutes, so the tech team has to switch everything over.

But, lastly I wanted to say it was so beautiful listening to how Pundrik ji was talking about the importance of education, because that really is what we need today.  Too much of our education, both in the families, as well as in the schools, is rooted on fitting children into our mold. It is rooted in actually minimizing and squashing their own blossoming of self. I think that if we can bring the teachings of yog into a system of education, in which children are really being given the awareness that who they are is divine. It’s not about who they are is their number in the class, or is the grade they got in the exam. That their worthiness is not rooted in what ranking they have, but actually that their worthiness is rooted in the fact that they are divine. And yes, of course, they must study sincerely and do the best they can, but not because it determines who they are, so that we don’t end up with children who move through the world believing that they are the grades they get, or they are how much they make, or they are their position, or they are their career. And really bring about a system with youth of connecting them to themselves, to their heart, connecting them to love and truth, such that out of that soil, they actually blossom with courage to really become tools in the hands of the divine. That’s gonna give them skills that I think are so much more important than all of the math, and science, and whatever we’re trying to drill into their brains. If we actually just give them the courage to actually channel the flow of the divine through them, they’re gonna bring about a today and a tomorrow of light, of oneness, of love, of truth, and of sustainability.

So, thank you so much for what you are doing in education, and thank you so much to all of you. And so much love and deep, deep respects to all of you. And a beautiful happy International Yoga Day.

Nidhi: Thank you so much for joining us, Sadhvi ji. So privileged. Next question to Dr. Frawley.

Shlloka: This is an extension on the topic, on children and yoga. The ego loves rationalization. You know, it loves intellectualization, being loved, recognized, respected. Everyone is power-hungry. They want to get into the civil services, they want to get into niche professions, because it is about power, it is about recognition. And this is so unfortunate because we live in a knowledge economy which is fostering precisely this. There is no cultivation of intuition. There is no cultivation of insight. Everything is so logic and intellect driven. So, in our country, children are lured into studying subjects like the sciences, or the engineering, because of these reasons. Even in the utilitarian world outside, these become very lucrative. However, our traditional sciences like ayurveda, siddha, classical yoga, dance, martial arts, they’re considered to be fringe careers in society and are unfortunately dying a slow death. So, if you can talk about the importance of these fields to the parents who are watching this episode today?

David Frawley: Namaste. Yes. I want to bring up a kind of a more integral point. I do have to leave shortly also, I have a program with the Saudi Arabia Yoga Day. But the important thing I would like to bring up for education is the most important thing in education for children is developing the power of attention, Dharana Shakti, power of attention, awareness. We have created the society where we’re cultivating millisecond awareness, where the mind is constantly distracted and disturbed. We need to have that attention and that’s what yoga teaches us. Unless we have a power of attention, it’s like your mind, your body has no muscular power. The mind has no muscular power. You can’t hold an idea, you can’t learn anything. You can’t understand anything deeply. So, we must teach children to cultivate that flame of attention, that deeper agni, the buddhi. It’s not just a question of information. It’s not just a question of being exposed to things.  It is a question of cultivating an inner ability, a receptivity that goes beyond mere words, names, forms, numbers, tests, that allows us to be present, that allows us to give full attention to what we do. If we can give full attention to what we do, then we can succeed in everything. Then, we can learn everything. So let us bring that yogic dimension of not simply meditation, but concentration or enough focus, one-pointed mind. And then, if the whole society has that, the world will be transformed.

So, thank you again for inviting me to this wonderful event. I was most pleased with the level of discussion by all these speakers. Very deep secrets of yoga are there, so let us share that with everyone. Let us take this message forward through International Yoga Day to all the communities, to the children, and to every aspect of life. That all life be yoga, all life be sadhana. Let us be aware of yoga at every moment as our unity with all. Hari Om.

Nidhi: Thank you so much many times for joining us Dr. Frawley. Honored, indebted to you for your presence and for teaching us that every adversity is indeed a stepping stone. Thank you so much for joining us. Namaste.

Shlloka: Nidhi ji, we are almost out of time. I think we have to wind up.

Nidhi: Yes. In 60 sec I would like to ask you, Pundrik ji, and to you Mohanji, (talks in Hindi)

(Pundrikji talks in Hindi)

(Nidhi talks to Mohanji in Hindi about how will the next yoga day be celebrated and his vision)


Mohanji: First of all, I agree with Pundrik ji, so I am not repeating it. I think one of the best thing happened to India – Bharat is Yoga Day. Yoga Day is a very, very substantial thing and it’s very, very important for our stability. And also, like that the other things like vastu, ayurveda, and all the other things as well. But, yoga has actually a big significance for the future. From this point, where we are standing towards future, two things are very important. One is the extreme flexibility, because we have no idea what’s coming ahead, you know. Even if you are the greatest of astrologer, but sometimes you do not know what’s there. Because this kind of a scenario nobody expected. So we are forced to be flexible. So, flexibility is number one, and self-acceptance is another. That means, we should not blame ourselves, we should not blame the society. This is collective consciousness which has created this pandemic all over the world. All the people are indoors. I mean they are all feeling the same thing, stifling times. So, this time self-acceptance is very important. Accept yourself with all the weaknesses, strengths and stuff. Plus, accept the society and how it moves. Just remain flexible. That is why yoga, flexibility;  it all has got great relevance. And thank you for inviting me, before I go. Thank you for arranging this program.

Nidhi: Thank you so much for your wisdom and your insights, all. We were literally overwhelmed today to have such pearls of wisdom. Our deepest and warmest gratitude goes out to all of you, to our partners Amway for making this session IN Yoga at IDY  20 see the light of day.

Our special shoutout to Union and Red Carpet Entertainers, Nehru center, The High Commission of India, Ministry of Ayush, FSSAI, ISH Rights Foundation. This program was powered by Ozone Organic AdvantAge and by the INO. Thank you so much for supporting us.

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Also, the next session is Insights, Eat Right supported by Ministry of Ayush and FSSAI. Let’s learn more insights about food, naturopathy, with the Masters at 7 pm IST. Please be with us with through these series. We shall see you in the next segment.

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Thank you. Namaste.




Transcribed by Nada Rakovic

Proofread by Maja Otovich and Rekha Murali